Happy juice
If you want a delicious pick-me-up that is packed full of goodness, it’s hard to go beyond a fresh, homemade juice. And you don’t have to limit yourself to simple fruit and veges – take yours to another level by adding herbs and spices. One of our favourites is the spice of the moment; turmeric. Popular for its antioxidant and anti-inflammatory benefits, turmeric matches well with citrus. Try juicing 2 carrots with 4 oranges and 15g fresh turmeric root. Serve immediately topped with crushed ice, ground black pepper and baby carrot tops.
Some other combos to try:
· Pineapple, orange, watermelon, spinach & cayenne
· Mango, mandarin, carrot & cardamom
· Apple, strawberry, cucumber, kale & mint
cook’s NOTES
This juice will separate on standing, however, a quick…