I am writing about the importance of educating people about mental health and well-being in the home, learning institutions and the workplace.
Like a motor vehicle that requires the checking of tyre pressure, oil and petrol levels and general maintenance, our physical and mental health also require constant monitoring and tender loving care.
With happenings being what they are in families, communities and societies across the world, human beings are facing novel challenges in terms of health, behavioural issues with children, unemployment, the rising cost of living, managing finances and other social concerns.
It is important to raise mental health awareness and well-being in homes and in schools, since, like adults, young people are also affected by everyday challenges and distress. Human beings, especially, children, need direction, practical skills and…