During a normal day, your three-year-old typically experiences a vast range of emotions, including happiness, sadness, disappointment, frustration, anger, laughter, impatience and jealousy.
All these influence her behaviour, but sometimes, these emotions can overwhelm her to the point where she goes into meltdown.
Here are five ways to teach her how to handle the frequently-occurring feelings in daily life:
Talk it out Your child’s first reaction when she experiences a strong negative emotion is to act on it impulsively, perhaps by hitting or screaming.
Teach her how to use words to express her feelings rather than to use actions. At this young age, she responds instinctively, so persuade to think before she does something that lands her in hot water.
As soon as she pauses to reflect on her emotions,…