Innholdsfortegnelse for 18-Aug-2025 i Woman

We all remember the horrific murder of British exchange student Meredith Kercher, who was sexually assaulted and stabbed in her bedroom while studying in Perugia, Italy, in November 2007. It was hard to escape the media frenzy as attention switched from Meredith, 21, to her American roommate Amanda Knox, then 20, when her bizarre behaviour – including doing a cartwheel at the police station and kissing her boyfriend outside the crime scene – led to suspicion falling on her. Years of convictions and acquittals followed. Knox was ultimately cleared, while petty criminal and drifter Rudy Guede, whose bloodstained fingerprints were found at the scene, served 13 years for the murder. But the question remains why Meredith’s death is constantly overshadowed by the publicity and controversy surrounding Amanda Knox. First she…

We’ve all heard the jokes, innuendos and the brags about the size of a man’s, you know what, with women delighting in the fact that their partner is so well endowed that the sexual pleasure is immeasurable. For men, having a generous girth is considered somewhat of a superpower – something to feel proud of, even boasted about. But whenever I hear such remarks or jokes among friends, I feel a shudder of frustration because they will never truly understand what it is like to be with a ‘big’ man. I do and, believe me, it’s not all fun, frolics and orgasms. I first met Aldo in March 2016 on a night out with friends in London. Aged 35 and working as a make-up artist, I’d been single for a…

Chorizo and cod paella traybake Proper paella is a labour of love but this one-pan version is less needy and still delivers a delicious, crispy base. SERVES 4 PREP 15 MINS COOK 1 HR ✱ 125g cooking chorizo, sliced✱ 1 onion, chopped✱ 1 red pepper, sliced✱ 1tbsp olive oil✱ 400g tin chopped tomatoes✱ 150ml dry white wine✱ 350ml chicken or vegetable stock✱ Pinch saffron (optional)✱ 2tsp sweet smoked paprika✱ 300g paella rice✱100g green beans, sliced into 2cm lengths✱ 4 small cod fillets, about 125g each✱Lemon wedges, handful chopped parsley, to serve 1 Heat the oven to 180C Fan. In a large roasting tin, combine the chorizo, onion and red pepper, then drizzle over the olive oil. Toss to combine, then bake for 15 mins, stirring halfway through. 2 Meanwhile, put…

WHEN OWNERS ARE AWAY, CATS WILL PLAY Growing up, our family moggy lived for 19 years, so I always knew I wanted a cat of my own one day. As soon as we left London, I began the search for a tabby – just like the ones I’d been saving pics of on Pinterest for years. Bringing Hector home – tiny enough to fit in a teacup, with wide eyes and impossibly fluffy fur – is one of the happiest memories of my life. My husband, who insisted he was indifferent to cats, was as enchanted as the rest of us. If you’re not a cat or pet person, this might sound mad, but we truly think of Hector as another child. We call him our second son. We are…

CAT AND PATRICK Separate beds & separate lives This Morning’s Cat Deeley and husband Patrick Kielty left us all shocked when they announced that they’d called time on their relationship after nearly 13 years of marriage. Sharing the sad news in a statement the couple said, ‘We have taken the decision to end our marriage and are now separated. There is no other party involved.’ They added, ‘We will continue to be united as loving parents to our children and would therefore kindly ask for our family privacy to be respected.’ Following news of the split it has since been reported that the presenters have been ‘living separate lives for the best part of a year’. Cat, 48, and Patrick, 54, relocated back to the UK in 2020 after living…

If you wished for perfect skin, you’d probably use words like ‘glowing’, ‘radiant’ and ‘smooth’ to describe your fantasy complexion. Thankfully, No7 has answered those prayers with Good Intent, a collection of quenching formulas, premium ingredients and playful textures that offer intense hydration at every step. From whipped foam cleanser and silky moisture milk to a mask that bounces on the skin like jelly, these formulas are a joy to apply, making everything gleam and glisten. Now’s your time to shine!…

Why holiday slip-ups are OK OK, let me set the scene. For fat loss to happen, we need to move our bodies and reduce and streamline our food intake. That means eating not only fewer calories, but also ensuring the content is what our body needs. Plenty of protein, some complex carbohydrates, good fats, bags of vegetables and fibre, a mini treat each day and lots of fluid. All of that will mean you’re full, you have energy and your body is using your fat stores to make up the shortfall in calories. And, hey presto, over a few weeks, that gives us fat loss. What’s important about this period of time, though, is our attitude and mindset. We are never going to have a clear six weeks without any…

How to handle a travel tum Going away can be a recipe for an upset digestive system – and it’s not just food poisoning you need to look out for… Many of us will suffer from an uncomfortable tummy while we are away on holiday – bloating, constipation and diarrhoea are incredibly common at this time. Changes in time zones and body clocks, hydration levels, routine and food and drink choices may all play a part. Staying hydrated is important for a healthy digestive system, whether you are home or away. Ensuring you drink two to three litres of water a day (especially if in hotter climes) is crucial to keep your bowels regular and prevent constipation. Try to avoid substituting your fluid intake for alcohol, which can worsen dehydration.…

Are your affairs in order? The first time most of us think about a lasting power of attorney (LPA) is with an elderly relative – going through the rigmarole of persuading them that in order to make decisions on their behalf you need this crucial document. I know from personal experience that this isn’t always easy. I didn’t want to put my own daughter through that, so when I updated my will I set up LPAs at the same time – and here’s why you should too. ‘We’ve seen far more people putting power of attorney in place since 2020, not just for elderly parents, but for themselves too,’ says Rachel Griffin, tax expert at Quilter. ‘Covid-19 forced many of us to confront difficult questions about what would happen if…

Taupe tones don’t have to feel plain and simple. With multiple beige, brown and off-white pieces in a room, they create a calm and relaxed feel to your space that can be wonderfully cosy once the sun goes down. Look for tactile textures and contemporary accessories to add interest. ADD TEXTURE Keep things feeling modern by introducing a few printed or textured pieces in similar tones. Subtle patterned cushions, wall art and rugs can all work well to inject personality and lift the scheme. SATURATE YOUR SPACE Try colour drenching – painting the entire room in the same colour. This includes covering walls, woodwork and even ceilings in one cohesive colour palette. The result ‘stretches’ the space by making the walls appear endless.…

IF YOU LOVE TO WIN PRIZES THEN VISIT comps.womanmagazine.co.uk What do actors Jennifer Lawrence and Liam Hemsworth have in common? To find out, solve the crossword then read down the shaded squares to find the five-word answer. ACROSS 1 Low in price (5)4 Authentic (4)6 Pupils (8)13 Error (7)14 Motives (7)15 Woodwind instrument (5)16 Legal rules (4)17 Stuffed with soft material (6)18 Made a noise like a snake (6)20 Notion (4)21 Big cats (5)22 At a higher volume (6)25 Physical exertion (8)28 Underground room (6)30 Swap (5)32 Inside or inner (8)34 Amusing entertainment (6)35 Finishes in first place (4)38 Dock (6)39 Oak tree seed (5)40 The _ Network, 2010 film (6)43 Reflection of sound (4)44 Water down (6)45 Sketches (8)48 Javelin (5)49 Most timid (6)51 Morally ambiguoussituation (4,4)54 Where an artist…

CAMILLA’S WICKED SENSE OF HUMOUR I’ve always loved doing royal engagements with Queen Camilla. Not only is she welcoming and friendly, but she also has a cracking sense of humour. A recent appearance at the Sandringham Flower Show reminded me of this. She was left in stitches when a royal superfan suddenly pulled up his shorts to show off his latest tattoo. Phil Smith, 61, showed her his latest inking – of Charles and Camilla’s combined royal cypher – and informed the Queen that it had ‘b****y hurt’, prompting her to laugh uproariously. She then turned to one of her police protection officers, saying, ‘Look! He’s got one too!’ as she told her bodyguard, ‘It’s catching on!’ The royal ability to put people at their ease and make jokes with…

BELTED DRESSES A classic style you can always rely on, this fit and flare shape will pull you in at the waist to create a flattering and feminine silhouette. For extra definition that adds a more premium finish, swap the matching belt for a sleek leather number. SHIRRED TOPS This gathered design has been the shape of the season and it’s the perfect companion to your go-to jeans. With a fitted bodice and a figure-enhancing peplum hem, look for playful prints and pops of colour for extra cheer and puff sleeves for added coverage. CULOTTES With the elegance of a skirt but the practicality of a trouser, make these your new staple. Wear casually with a fitted tee or dress up with a blouse and strappy heels to further elongate…

ASDA Go for a bold bathroom look with rich tones of emerald green and golden yellow in fun animal prints. M&S These fresh shades of pink, teal and blue are sure to brighten up your interior this summer. SAINSBURY’S Choose tonal shades of green and blue with this luxurious selection of accessories that look far more expensive than they are. MORRISONS Try the Nomad range from Nutmeg Home at Morrisons, featuring elephant and giraffe motifs in a muted palette of black, beige and rust.…

ARIES 21 Mar – 20 Apr Tuesday puts the Moon in Aries and you on the front foot. Any loss of faith where you feel you’re being held back can be remedied. Confidence will be rewarded. For your reading ☎09058 172557 TAURUS 21 Apr – 21 May What may have been mired in confusion is beginning to make sense. A delay or detour has served a purpose, even if you can’t yet see what. Onward and upward. For your reading ☎09058 172558 GEMINI 22 May – 22 Jun Good news has been hard to come by, but there are signs of improvements, especially around finance. Affairs of the heart are also looking good. Put on your smiley face. For your reading ☎09058 172559 CANCER 23 Jun – 23 Jul Overcome…