Innholdsfortegnelse for 10-Oct-2022 i Woman

For more than two decades, Ben Shephard has acted as a pick-me-up on morning TV. The Good Morning Britain presenter, 47, is more energetic than anyone with a 3am wake-up call has a right to be, cheering up the day for millions. But Ben has only just realised there may be an explanation for his super-animated persona beyond what caffeine might deliver. Ben believes he has attention deficit hyperactivity disorder (ADHD). ‘I don’t have an official diagnosis,’ the Ninja Warrior and Tipping Point host tells Woman. ‘But a member of my family has been diagnosed with it and it’s usually hereditary in some capacity. I did a few tests online that have indicated that I do have a leaning towards that side of neurodiversity, undoubtedly.’ Ben’s animated persona – which…

THE EXPECTATION THAT CHARLES WILL FAIL AS KING IS HIS GREATEST STRENGTH There was a time when people questioned whether the man who has waited all his life to be king would be up to the job when the time came. Here was a royal who enjoyed the finer things in life while bleating on about the ‘built environment’, the advantages of homeopathy and the importance of talking to plants. At times he came across as aloof, only happy when surrounded by like-minded people intent on supporting the dull but worthy passions of a pampered prince. Damaged by the devastating and painfully public breakdown of his ‘fairy-tale’ marriage, not to mention his reputation for breaking protocol to ‘meddle’ in politics, Charles was seen by many as an unsuitable successor to…

DRESSES Dark florals are great for autumn as they mix beautifully with chunky knits and heavy boots. Stylish Myleene shows us just how versatile they are by pairing her dark frock with a cream tailored jacket. OUTERWEAR From toasty puffers to waterproof jackets, your outerwear can be practical and pretty when you pick a floral print. Knits with detailed collars are great for winter layering, while smart leather trainers give a luxe polished edge to your wardrobe. BLOUSES A pretty, flowery top is guaranteed to uplift your everyday denim. Swap your jeans for an A-line denim skirt, tuck your top in to highlight your waist and pair with long winter boots for a 70s spin.…

Receiving a cancer diagnosis is like having a wrecking ball tear through your life. It rips through your body, your confidence, your career, your family, your friendships. Yet nobody tells you how much it’s going to impact your relationships. And when I found myself single and looking for love after going through cancer, I felt lost. Here’s how I navigated the world of love with the Big C. ‘I didn’t want to be a burden to anyone else’ In September 2017, my then partner discovered blood in my white bra. At first, I dismissed it. Besides, I’d breastfed two children and wasn’t overly alarmed at the sight of the blood. But eventually, he persuaded me to see a doctor. During a mammogram, I started bleeding again, and it was only…

Watching the teacher pointing her toes and counting steps, I sighed. I’d taken dance classes when I was younger and in 2017, aged 54, I was looking to get back into it as a way of exercising and meeting new people. Only, I found I wasn’t as excited about it as I’d hoped. I flitted between a few dance classes, but still didn’t find what I was looking for. ‘I prepared myself to feel out of place’ Following an adenomyosis diagnosis, a condition where the inner lining of the uterus breaks through the muscle wall, I had a hysterectomy in 2015. It left me feeling miserable and unglamorous and I was desperate to feel better about myself again. I needed to regain my confidence somehow. Intriguing advert Then, in September…

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Puzzles and stars ARIES 21 Mar – 20 Apr A project begun months ago has reached a staging post: the job’s done or ready to take to the next level. You have everything you need to make a decision. For your reading ☎09058 172557 TAURUS 21 Apr – 21 May There’s no need to rush, but you also can’t take much longer sitting on the fence. What people are telling you is how they really feel and what’s at stake. For your reading ☎09058 172558 GEMINI 22 May – 22 Jun This week don’t stop asking questions. Where money is involved you have to have the figures, and where your heart is concerned the feelings have to be there. For your reading ☎09058 172559 CANCER 23 Jun – 23 Jul…

Best for... being eco-friendly Enduro Bamboo Leggings, £27.50, bambooclothing.co.uk If you’re looking for quality leggings with green credentials, check out the range of bamboo options at BAM. They’re stretchy, supportive and not see-through, while the bamboo fabric is naturally moisture resistant. The flatlock seams mean a chafe-free fit, too. Best for... a fuller figure Nike Sportswear Essential High-waisted Graphic Leggings, £29.95, nike.com Nike does a great range of plus-size gym wear, including these ‘Just Do It’ logo leggings in a soft and sweat-wicking fabric. The stretch waistband is designed to sit higher on your hips for added support and comfort. Best for... comfort 3 Stripes Leggings, £17.50, adidas.co.uk A stretchy cotton fabric makes these leggings super soft and comfortable. They have a soft-stretch waistband and a flattering…

Is it all over for Holly and Phil? For years, they’ve been ITV’s golden duo, but have the wheels finally fallen off for Holly Willoughby and Phillip Schofield? The pair have been lambasted after images emerged of them inside Westminster Hall during the period of the late Queen’s Lying-in-State. After accusations that they had skipped the queue to see the monarch’s coffin, the This Morning hosts issued a pre-filmed statement on the show to address the mounting anger, claiming it was ‘strictly for the purpose of reporting on the event’. Holly, 41, added, ‘None of the broadcasters and journalists there took anyone’s place in the queue and no one filed past the Queen. We of course respected those rules. However, we realise that it may have looked like something else,…

Sir Sean Connery 1962-1983 The original Bond, it’s no wonder that Sean Connery was knighted before his death in 2020. He was the ultimate hunk from the moment he uttered ‘The name’s Bond. James Bond’. So, it’s unsurprising producers hauled him back in 1971 for Diamonds Are Forever. After all, If there was one man to do it, it was Sean. Sir Roger Moore 1973-85 Playing 007 an impressive seven times, and up until the age of 58, handsome Roger Moore, now 89, introduced us to James Bond; the silver fox. Another knighted Bond, he stole our hearts despite his character’s womanising ways. Not to mention his ability to pull off a clown costume and yellow ski suit. Timothy Dalton 1987-1989 His reign as 007 may have been short lived,…

IF YOU’RE OILY… Use this matte must-have Although a forehead that turns shiny after a few hours can be frustrating, oily skin types are a lot less likely to age prematurely – win! We suggest keeping your complexion flawless and your natural oils under control with a matte finish foundation like this one. Boasting up to 16 hours wear time, this oil-free formula glides on the skin without caking, giving a soft-focus effect. It conceals blemishes, under eye circles and any areas of pigmentation but won’t feel like a thick, heavy mask. Makeup Revolution IRL Filter Longwear Foundation, £10, lookfantastic.com IF YOU NEED TO CONCEAL… Go for full coverage Skin concerns like spots and pigmentation can instantly disappear with a full coverage foundation like this one. Despite having a reputation…

WOMAN’S GP DR PHILIPPA KAYE ON HER TOPIC OF THE WEEK We all know we should do it, but do you know how? By ‘it’ I mean check your breasts and chest area! And, don’t forget, although it’s more rare, men can also get breast cancer. So all adults in your household should be following the advice below. Breast cancer is the most common cancer in the UK, affecting one in seven women. Like all cancers, the earlier it’s diagnosed, the easier it will be to treat. Being ‘breast aware’ means knowing your normal, so that if anything changes you can see your GP. I’d recommend you check your breast/chest area once a month, generally after your period (if you have them), as the breasts may get more lumpy beforehand,…

Help! I don’t want to ruin this relationship Q I’m a woman who loves women. I just ended a five-year relationship with my partner. I fell out of love and I still don’t understand why – and couldn’t explain it to her. The break-up was horrific. Now I’ve met someone new and it’s magic. But I’m so worried I’m going to ruin this partnership just as I did my last one that I’ve lost all my desire again. So, how can I recover it? SUSAN SAYS A The way to recover your desire is to back off from your new relationship. I do know that – after the horrific end of your last love – you’re keen to get together with someone. But you’ve not had time to understand your…

Indonesian-style rice supper Nasi goreng, which is one of the national dishes of Indonesia, is an improvisatory dish which can range from the simple to the majestic. This is an easy version using everyday ingredients. SERVES 2 PREP 5 MINS COOK 20 MINS ✱ 125g basmati rice ✱ 300ml vegetable stock or water ✱ 1tbsp oil, plus a little extra if necessary ✱ 80-100g plain or flavoured tofu pieces (such as teriyaki-marinated) ✱ 2 garlic cloves, chopped ✱ 1 small fresh red chilli, chopped ✱ 4 spring onions, sliced ✱ 150g cooked and peeled frozen prawns, defrosted ✱ 2 handfuls of frozen peas (no need to defrost) ✱ 1 tbsp soy sauce, plus extra to serve To serve (optional): ✱ Handful of dry-roasted peanuts, chopped ✱ Prawn crackers 1 Put…

Columnist HELEN DESERVES TO HAVE FUN AGAIN You’ve got to admire Helen Skelton. In April, she was left ‘bewildered’ and ‘totally shocked’ after her husband of eight years, Richie Myler, 32, announced their marriage was over. Having just given birth to their third child four months earlier, she couldn’t quite believe what she was hearing. Then, fast forward a few weeks, and he’s already in a new relationship with the daughter of his Leeds Rhinos rugby league boss. (So Richie, what first attracted you to £175m heiress Stephanie Thirkill?) Helen, 39, would be entirely forgiven for wanting to lock herself in the house and only venture out in 2025. Instead, the Countryfile star’s roped in extra childcare for Ernie, seven, Louis, five and eight-month-old baby Elsie, and has signed up…

The new Prince of Wales pleaded with the Duke and Duchess of Sussex to stop the attacks or there’d be no way back. Senior palace sources tell me that peace talks between the warring brothers have ‘stalled’ as the royals brace for Harry and Meghan’s next move. Those close to Prince William insist he has done ‘everything he feels he can’ to extend an olive branch to the Sussexes, more than two years after they quit royal life. They say that as far as the Royal Family is concerned, the ‘ball is now entirely in Harry’s court’ and that Harry now faces perhaps the biggest decision of his life. The sight of the ‘fab four’ back together and the incredible way the brothers seemed to put their differences aside in…

AT PRIMARK Primark’s abstract take on the trend is a sure-fire style hit so snap it up before it flies off the hangers! This versatile piece will slide seamlessly into your wardrobe and can be styled in plenty of ways – wear it loose at weekends with jeans and trainers then smarten it up with your favourite black midi skirt by tucking it in for a cool look.…

ASK FOR A PAY RISE With wages not growing as fast as the rate of inflation, it could be time to ask your boss for a pay rise. Here’s how to approach it. Research. Before you ask, see what similar businesses pay for your role – is it more? Sites such as LinkedIn or Glassdoor are a good starting point for research. Just be aware salaries can vary between different regions and responsibilities can differ, too. Explain why you’re worth it. Tell your employer of your achievements and what you have contributed to the business. Be confident. If you do not think you are being paid fairly, speak up. Equally, if the cost of living means your income is no longer sufficient, have an honest conversation with your employer. £150…

IF YOU LOVE TO WIN PRIZES THEN VISIT comps.womanmagazine.co.uk What is British actor Lennie James’ most treasured possession? To find out, solve the crossword then read down the shaded squares to discover the three-word answer. ACROSS 11 Stilton or Cheddar, for example (6)12 Inventor, _ Graham Bell (9)13 Precious jewel (4)14 Capital of Hungary (8)15 Illumination (5)16 Itchy skin ailment (6)17 Japanese warrior (7)18 Butterfly larva (11)20 Well-dressed (5)22 Very painful (9)24 Tropical fruit (5)28 Gather together (7)29 Small purple flowers (7)32 Soft wool also called mohair (6)34 Fixer of cars (8)36 On time (8)37 Dodges (6)39 Outdoor green spaces (7)40 Gets to (7)45 Percussion instruments (5)47 Paused (9)48 Parent’s brother (5)51 Book about the March sisters (6,5)53 Aims (7)55 Infants (6)56 First Greek letter (5)58 Christmas play (8)59 Fashion…

As Charlotte Church’s Dream Build returns for a new eight-part series, the Welsh singer is forging ahead with her ambitious project to transform a country house into a healing retreat. But with just 13 weeks until the planned grand opening, there’s still a lot to do before she can turn her dream into reality. Here, she reveals more… Tell us about the property that you have been renovating… Rhydoldog is an ancient, historic house in Wales. It was never in my plan to buy something like this. I was actually looking for a field so I could start a glamping business! I bought it two years ago and have been engaged in a massive renovation project ever since. You’re planning to open a healing retreat called The Dreaming. Tell us…