Innholdsfortegnelse for 4-Apr-2022 i Woman

BRAD PITT AND JENNIFER ANISTON The couple split in 2005, just five years after they wed, and Brad hooked up with his Mr & Mrs Smith co-star Angelina Jolie. The Hollywood ‘it’ couple managed to have a fairly amicable divorce. As it’s thought they hadn’t signed a prenup, Jen could have gone after half of Brad’s assets and earnings. Instead, she settled for the couple’s £22 million Beverly Hill’s home and a rumoured ‘minor’ stake in Plan B Productions, their production company, which was worth more than £35 million at the time. HEIDI KLUM AND SEAL The ridiculously hot couple first said I do in May 2005, and renewed their vows every year until their split in 2012. When their divorce was finalised in 2014 Heidi was thought to be…

Basma Gale, 41, is a holistic health coach and lives in Canterbury with her husband Tom, 41, their children, eight and six, and a Ukrainian family of four. When my father-in-law, an MP, called us from Calais this month, I wasn’t prepared when he asked if we could take in a family of four. The Ukrainian family were fleeing their home city of Lviv, where the bombs and bullets of the Russian Army had rained down around them. My husband of 20 years Tom, 41, and I discussed it very briefly, but he didn’t need any convincing. Growing up, his family had constantly opened their home to refugees fleeing war-torn countries, and he knew it was time for his own family to do the same. Our daughter, eight, and son,…

Sparkling blonde Olaplex No.4P Blonde Enhancer Toning Shampoo, £26, lookfantastic.com, is the ultimate in brightening care for blonde hair. Enriched with a bond-repairing formula, this purple shampoo gets rid of brassy tones and keeps strand strong. For blondes in need o a quick fix, apply Josh Wood Colour Gloss in Icy Blonde, £ joshwoodcolour.com. This semi-permanent treatment mask takes away yellow tone for a cool, icy finish and dee conditions. The result? Smo shiny and beautifully blond Gorgeously glossy grey If you’ve shunned the dye to embrace your natural grey, the speediest solution to making your hair sparkle is a vibrancy-boosting shampoo such as Redken Colour Extend Graydiant Shampoo, £19.50, lookfantastic.com. Enriched with Colour-depositing dyes, this purple-hued shampoo neutralises brassy tones leaving your grey vibrant and healthy looking. Alternatively, try…

Everyone has a level of cholesterol in the blood, but not everyone knows what it is. But this waxy substance has particular roles within the body – and there are different types. Firstly, there’s high-density lipoprotein (HDL) cholesterol, which is often called ‘good’ cholesterol. This is because it takes the cholesterol you don’t need to the liver to be broken down. Then there’s non high density lipoprotein (also known as low-density lipoprotein – LDL) cholesterol. It’s often called ‘bad’ cholesterol. Just like how having high blood pressure rarely leads to symptoms, so too does high cholesterol levels – although some people may develop yellowish/white deposits around the eyes. But while there might not be obvious symptoms, high cholesterol is involved in a process which furs up the arteries and can…

✱ Speak to your GP as you will need to be referred from there. ✱ Identify some of the difficulties you’ve had, from communication and sensory difficulties to the need for routine, which you can outline to your GP. ✱ You will then be referred for tests at a local diagnostic centre, where you will be assessed. ✱ The assessment is likely to involve a series of questions about your developmental history. ✱ For more information and advice, visit the National Autistic Society at autism.org.uk/advice-and-guidance…

Style ideas ✱ Utilise an alcove to create a cosy desk space ✱ Lift a monochrome look with the addition of metallics – silver and nickel accessories are totally timeless ✱ Invest in candles with energising scents to help you stay focused while working Style ideas ✱ Keep colour palettes simple to help create a calm space ✱ Buy an extra dining chair to use with a desk to tie your interior schemes together ✱ Dried grasses displayed in a vase add interest without the hassle of watering Style ideas ✱ Position a desk in an unused corner to minimise the appearance of bulky, practical furniture ✱ Place a throw over a functional office chair to soften the look ✱ Keep plenty of baskets and boxes to hand for tidying…

Michaela Strachan is among a new bunch of celebrities performing songs from hit West End shows as All Star Musicals returns to ITV. Along with the likes of Corrie star Lisa George and GMB’s Alex Beresford, the Springwatch host gets a musical theatre masterclass before taking to the stage, but on the night only one will be crowned the winner. Here, Michaela reveals more… Why did you want to take part in All Star Musicals? I come from a musical theatre background and I think people are often surprised to learn that. I trained for musical theatre and that’s where I thought my career was going to take me. But then got the job presenting the kids’ TV show Wide Awake Club and my career path just went at a…

BRIDGERTON STARS ARE QUIDS IN Season two of fan favourite Bridgerton has just been released – but how much do its stars earn? A recent study revealed the cast’s salaries for Instagram alone, and they’re impressive! Star of the show, and daughter of Corrie actor Sally Dynevor, Phoebe (Daphne Bridgerton) is thought to earn a whopping £8,808 per post. Meanwhile, Nicola Coughlan – aka Lady Whistledown – receives an estimated and impressive £4,342 and heartthrob Jonathan Bailey (Anthony Bridgerton) is said to bag £4,702. Nice work if you can get it! Ruth s tattoo revealed! A few days before turning 62, Ruth Langsford ticked getting a tattoo off her bucket list – but the inking isn’t what you’d expect. Instead of a tattoo in tribute to husband Eamonn, Ruth opted…

‘IF HARRY HAD ANY SENSE HE’D POSTPONE’ It wasn’t that long ago that Prince Harry’s Invictus Games was one of the highlights of the official royal calendar. Supported by ex-presidents, bolstered by the good will of service personnel all over the world, and even promoted by the Queen herself, the event was an enormous success. Who could forget the images of Harry and his new girlfriend Meghan Markle in 2017, beaming as they stepped out in public for the first time to cheer on competitors in Toronto? As a former war correspondent, I have always admired Harry’s commitment to wounded and sick servicemen and women. His motives are genuine and forged from his own experiences while serving in the badlands of Helmand Province, Afghanistan. But there is something rather unsettling…

A body wash that cleans and cares for your skin? We’re sold! This nourishing, luxuriously-scented buy elevates your daily shower and leaves skin soft and moisturised, thanks to a blend of sweet almond and buckthorn oils as well as super-hydrating hyaluronic acid. It makes your skin feel so silky and soft, there’s no need to follow on with a body lotion. Hero is the perfect word to describe it. Anything that cuts time out of our morning routine is a guaranteed thumbs up, but it’s just a bonus that this option smells totally delicious and feels like a treat to apply. Plus, it’s made using 97% natural ingredients, is vegan-friendly and available to pick up in Sainsbury’s with your weekly shop. Win-win. Noughty The Hero Body Wash, £6.50, lovenoughty.co.uk…

Week 1 Easy speed for 30 mins. Stick to quiet roads. Week 2 Easy speed for 30 mins. Choose an undulating route. Week 3 Steady speed for 30 mins. Choose a hilly route. Week 4 Easy speed for 30 mins. Work at stopping smoothly at junctions. Week 5 Steady to moderate speed for 30 mins. Up pace to brisk, if possible. Week 6 Steady to moderate speed for 30 mins. Try to keep pace up. Week 7 Steady to moderate speed for 30 mins. Choose a hilly route. Week 8 Easy speed for 30 mins. Find a route you like – and enjoy!…

Dr Sarah Lister Brook, Clinical Director at the National Autistic Society, says, ‘A diagnosis can be life-changing and vital to getting timely care and support. Many autistic adults find that a diagnosis in later life explains things about themselves and how they’ve experienced the world since they were children. Every autistic person is different. But women and girls can be better at “masking” what we traditionally think of as the signs of autism, which means that it can be harder to get access to an assessment or have a diagnosis of autism confirmed. This can be exhausting and lead to incredible levels of stress. Without the right support, many women and girls go on to develop co-existing mental-health difficulties like anxiety, eating disorders or depression.’…

1 Listen to what you’re telling yourself Because what you tell yourself often becomes a self-fulfilling prophecy. ‘I’ll never be able to’ will become your narrative and keep you stuck unless you switch it up. 2 Don’t make up other people’s reactions We make things up in our heads that we think will happen, when often they don’t! If you think your father will go ballistic if you quit your £150K City job to set up a part-time jewellery business because he gave up everything for you, will he? Especially if you’re miserable from 60-hour weeks and a commute. 3 Own your fears We all have them, but fears don’t go away until you face them and push past them. If possible, make the fear of staying where you are…

ARIES 21 Mar – 20 Apr Friday’s New Moon in Aries starts a new phase. Make a point of affirming your desires and rebooting your self-belief. Faith plus focus will get you where you want to go. For your reading ☎09058 172557 TAURUS 21 Apr – 21 May It’s the lessons that are the hardest that prove the most valuable, and although history is a barometer of the future, that doesn’t mean you have to stick with the past. For your reading ☎09058 172558 GEMINI 22 May – 22 Jun Journeys in miles and experience may well prove hard work right now. It’s not that you won’t achieve your endgame; more that it will require ingenuity and diversity. For your reading ☎09058 172559 CANCER 23 Jun…

All the Old Knives PRIME VIDEO Chris Pine stars as CIA veteran Henry Pelham, who tries to find out which of his former colleagues leaked information that led to the deaths of more than 100 people. The spy thriller also stars Thandiwe Newton. Harry Wild ACORN TV Jane Seymour stars as retired university professor Harriet ‘Harry’ Wild, who moves in with her cop son, Charlie (Kevin Ryan). When she interferes in his latest murder investigation, she soon realises she has a special knack for solving crimes.…

The Exhibitionist by Charlotte Mendelson (£16.99, Pan Macmillan, HB) The unfortunate and all-too-familiar story of a wife setting aside her own gifts to support her husband’s career is laid bare in this award-winning novelist’s latest book. As the Hanrahans gather for a new exhibition of their father Ray’s paintings, the long-buried tensions of their messy family life erupt. Daddy’s loyal champion, Leah, lashes out at her sister Jess, while their artist mother, Lucia, charges them with treachery. Exceptional writing from Mendelson, as she examines how tiresome behaviour can tip over into tyranny. For more books information, see goodtoknow.co.uk/books Em & Me by Beth Morrey (£14.99, HarperCollins, HB) Life doesn’t always go to plan, as Delphine Jones knows only too well. Her aspirational dreams stuttered to a halt when she became…

The Duchess of Sussex is on the brink of landing her own show on primetime American television, sources have told Woman. The 40-year-old actor is said to be considering ‘extremely lucrative’ offers from at least two of the country’s leading networks, believed to include arch-rivals ABC and CBS. It is not yet known what a ‘Meghan Show’ might look like or whether it would be targeted at children or adults, but sources say a major announcement is now imminent. Although Meghan may not be everyone’s cup of tea, she has gained a legion of fans since relocating to America and quitting life on the royal merry-go-round. ‘She’s a major draw for television audiences’ And she has no shortage of high-profile friends within the ranks of some of the most powerful…

SNAKE The muted tones of snake print create an instantly chic look. Dare to wear it head to toe like J-Lo or ease into it with a simple slip skirt, black knit and heels. Use accessories over white shirts to give a luxe feel for less. LEOPARD This timeless print never goes out of style, so it’s always worth the investment. Whether you opt for classic warm tones or try a modern splash of colour, you can rest assured the pattern will keep you on trend for years to come. Pair with plain separates to let the leopard stand out. ZEBR A Traditionally made up of monochrome stripes, this season’s zebra prints have gone up a level. Dip your toe into the trend by slipping into a printed pair of…

The evenings are getting lighter, but it’s still important to take care, especially at dusk or in the dark. Experts at bobbinbikes.com recommend you: 1 PLAN YOUR ROUTE Long carefree rides should be saved for the day. In the evening it’s safer to plan your route, to pick one that is well lit and to tell someone where you’re going. 2 WEAR REFLECTIVES There are some great options that offer 360-degree reflectivity, making it easier for drivers to spot you at night. 3 USE LIGHTS Ideally, you’ll want to have both a front and rear light. Angle your front light downwards to avoid accidentally dazzling drivers. Carrying spares is a good idea, too.…

Banoffee pie pots Love banoffee pie but find it’s all a bit fiddly and time-consuming? Try this revamped version that takes next to no time and tastes just as good. SERVES 6 PREP 15 MINS, PLUS SOAKING COOK N/A ✱ 70g pitted Medjool dates, chopped ✱ 1tsp vanilla extract ✱ 1 large banana (100g peeled weight) ✱ 72g WW Scottish All Butter Shortbread Thins, finely crushed ✱ 120g 0% fat natural Greek yogurt ✱ 10g dark chocolate, grated 1 Put the dates and 135ml warm water in a small bowl and leave to soak for 20 mins. Transfer the dates and soaking water to a food processor, then add the vanilla extract and a pinch of salt. Blitz until smooth. Transfer to a small bowl and set aside. 2 Peel…