Innholdsfortegnelse for 16-Apr-2018 i Woman

HAS KATIE BEEN AXED from Loose Women? She’s been absent from Loose Women and now fans are asking whether Katie Price has left the ITV show for good. Katie, 39, last appeared on the panel on 24 January and has since been dealt a series of blows in her personal life – including her mum Amy’s terminal lung disease, as well as her turbulent relationship with cheating husband Kieran Hayler. Meanwhile, reports surfaced that some of Katie’s colleagues thought she’d been axed following ‘diva behaviour’. The star further added fuel to the fire after being snapped on several occasions hiding her face after a recent facelift operation – sparking speculation she might not want to be on screen. However, a spokesperson for the show explained that…

DECLAN DONNELLY They say good things come in small packages, and the pint-sized presenter, 42, is living proof. From his Byker Grove days, Dec hasn’t changed a bit, with barely a wrinkle in sight! JAMIE OLIVER He caught our attention in 1999 when he landed his very own cooking show, The Naked Chef . Fast-forward 19 years, and the TV chef, now 42, is still a spring chicken. PHILLIP SCHOFIELD The This Morning presenter is very much a silver fox at 55. Apart from his full head of grey hair – which we very much approve of – Phillip’s face has barely changed since he made his TV debut in 1985. DERMOT O’LEARY At 44, The X…

GWYNETH PALTROW AND CHRIS MARTIN She says he’s more like her brother than her ex. So if anyone’s assured of an invite to Gwynnie’s wedding to new beau Brad Falchuk, it’s Chris. HELEN MIRREN AND LIAM NEESON More than 30 years after their split, Helen and Liam met again on The Graham Norton Show , where they revealed they had lived together for four years. HUGH GRANT AND LIZ HURLEY Their relationship came to an end in 1995, when Hugh was caught with a prostitute. But that’s all water under the bridge for these two pals.…

‘I’VE GOT FOUR GUITARS’ Sitting before an audience of 150 people, they cheered as if Debbie Harry had performed. Guitar in hand, I bowed, my eyes brimming with tears. ‘They’re clapping for me!’ I thought triumphantly. Except, I wasn’t an award-winning rock star with multiple records under my belt, I was a mum-of-two who’d transformed into a rock chick — aged 63. Music has been the love of my life since the age of 14. As soon as I heard Sgt Pepper’s Lonely Hearts Club Band by The Beatles, I was hooked. I spent hours dancing to the radio and singing into my hairbrush back home in West Yorkshire. And, when I was old enough, I went out clubbing. I didn’t need booze to have fun, the music was mesmerising.…

Wear the skirt over a swimsuit to take you from beach to bar Layer with a top and wear the shirt as a jacket…

BEST FOR: HAIR GROWTH Nanogen Thickening Treatment Conditioner, £8.99, has the same levels of hyaluronic acid as a moisturiser. Holding up to 1,000 times its own weight in water, the acid floods your hair with hydration. BEST FOR: TAMING FRIZZ Sheet masks for your hair are the latest way to treat tresses. Redken All Soft Mega Recovery Tissue Mask Cap, £7.50, feelunique.com, injects serious moisture into over-processed, distressed hair. BEST FOR: FLAT HAIR Collagen depletes as we age, slowing hair growth. Mark Hill XL Volume Amplifying Serum, £7.49, works like a filler, giving extreme body to your locks. BEST FOR: COLOURED HAIR Rita Hazan Lock + Block Protective Spray, £21, selfridges.com , is a lightweight mist with SPFs to protect hair from the sun and prevent colour…

The old-fashioned illnesses such as scarlet fever, tuberculosis (TB), rickets and scurvy are something you’d expect to read about in a Charles Dickens novel, but they’ve all been making headlines in 2018. Why, though? And, more importantly, how can we ensure we stay illness-free? Here, private and NHS GP Dr Jeff Foster tells you everything you need to know… 1 Eat more vitamin C Scurvy was a disease associated with sailors centuries ago, but according to Dr Foster, poor nutrition, especially a lack of fruit and vegetables, has seen patient numbers rise in the 21st century. Symptoms include feeling tired and weak, bruising easily, severe joint and leg pain and swollen, bleeding gums. Treat it by increasing vitamin C intake. Get your RDI (recommended daily intake) of 40mg by eating…

Vagina lump - help! Q I’ve found a lump just at the entrance of my vagina, it doesn’t hurt, but something is definitely there. Do I need to worry? Philippa says: A Go to your GP to be checked out so you can rule out other conditions, but it could be a Bartholin’s cyst. Bartholin’s glands are a pair of glands found at the opening of the vagina which produce a fluid to lubricate the vagina during sex. The fluid travels from the gland to the vagina though a tiny tube called a duct. If this duct becomes blocked (and we don’t know why this happens) the fluid can build up, causing a cyst that looks like a lump – you may notice that it gets bigger during sex. If…

Yo! Sushi £2.90 plates Simply turn up at one of the vast majority of Yo! Sushi’s outlets on a Monday, pick any blue plate from the conveyor belt and pay only £2.90 per dish in the restaurant chain’s ongoing Blue Mondays promotion. Five Odeon cinema tickets for £20 Get five Odeon cinema ticket vouchers for £20, or two for £10, online at groupon.co.uk . Best of all, the vouchers can be spread over a number of visits. Let firefighters wash your car for charity On selected dates in April (mostly Saturdays), firefighters will wash your car in return for a charity donation. For more information, visit firefighterscharity.org.uk…

Salmon and red pepper bolognese A fishy alternative to a classic spag bol – and quicker too! SERVES 4 PREP 10 MINS COOK 10 MINS • 250g salmon fillets, sliced• Finely grated zest and juice of 1 lemon• 2tbsp olive oil• 1 vegetable stock pot or cube• 250g spaghetti• 150g Tenderstem broccoli• 1 onion, chopped• 2 garlic cloves, crushed• 1 red pepper, deseeded and chopped• 200g passata 1 Heat the oven to 200C/ Gas 6. Put the salmon on a non-stick baking tray. Season and sprinkle over the lemon zest, juice and 1tsp olive oil. Bake for 10 mins. 2 Meanwhile, add the stock pot or cube to a pan of boiling salted water, add the spaghetti and cook for 7 mins. Add the broccoli and cook for a further…

For years, my husband Jonathan, 51, and I loved to spend summer weekends in our caravan. We parked up in a beautiful country club not far from our home in Sheffield, and played bingo every Saturday night in the clubhouse. Last year, when the weather got colder, I missed our bingo sessions. So in October 2017, I signed up for Woman Bingo online. I loved it straight away, especially the slot game Bubbling Falls – as well as Tiki Bingo. I’d play the 1p games, and every half hour you could play a 10p link game–and they had a jackpot of £1,000. ‘I’m going for a 10p ticket,’ I chuckled to Jonathan one Tuesday night. ‘Does anyone ever win?’ he said, rolling his eyes. ‘Yes, of course!’ I said, watching…

‘MUM WAS ALWAYS BY MY SIDE’ When I look at this photo, I can still smell the hairspray and Chanel perfume. Mum and I were getting ready for my wedding and, as we sipped on a cuppa, she told me how beautiful I looked. I remember very nearly ruining my mascara as she pulled me in for a hug. I’d always been in awe of my mum, but never more so than on that morning. Just two weeks earlier she’d been diagnosed with breast cancer – yet here she was, smiling, happy. It was typical of my lovely mum, Linda, then 69. She always put other people first, especially her children. I grew up as the youngest of five siblings, and Mum was always by my side. As the baby…

ARIES 21 Mar – 20 Apr The Aries New Moon is a portent of new starts. You may be planning to make a radical change, so will be happy to bid goodbye to the past, or you may face a struggle. For your reading ☎ 09058 172557 TAURUS 21 Apr – 21 May Get a head start on dynamite planetary influences by clearing away the past. Claim your power when you have the opportunity, not when you have no choice. For your reading ☎ 09058 172558 GEMINI 22 May – 22 Jun Current events, welcome or not, will benefit you. But don’t rattle people’s chains thinking it will motivate them to do what you want. You’ll lose out if you do. For your reading ☎ 09058 172559 CANCER 23 Jun…

DOCTORS BBC1 Legendary Dynasty actress Emma Samms is making a return to Doctors. Last seen in Letherbridge in 2005, her recently widowed character, Amanda Vardalis, is hoping her ex, Jimmi, will help out with a legal problem. MY FAMILY AND THE GALAPAGOS, C4 Naturalist and Great Escapes presenter Monty Hall and his family move to the Galapagos Islands for C4’s new three-part series. How will they cope living on a remote island with so many extraordinary creatures? BULLETPROOF Sky1 Cuffs’ Ashley Walters stars in new crime series Bulletproof as cop Pike, in which his lifelong friendship with police partner Bishop (Noel Clarke) is tested when ghosts from the past emerge… HARDBALL BBC 1 Strictly 2016 winner, Ore Oduba, is the host of…

Plastic surgery is going out of fashion for us ‘normals’. The number of ops fell by 16% in 2016 and a further 8% in 2017. Yet in some celeb circles, the need to go under the knife is as popular as ever. Loose Women panellist Rebekah Vardy has had another boob job to boost her cup size. Anyone who watched 2017’s I’m A Celeb... would testify her figure looked pretty perfect before this latest surgery. And her England footballer husband Jamie doesn’t seem that fussed about the op. Rebekah said, ‘He’s happy that I’m happy, but he thought they looked great before.’ Revealingly, she added, ‘I wish I’d never messed with my boobs in the first place, but my self-esteem was so low.’ And therein lies what is often the…

To say it’s been a tough year for Ant McPartlin’s estranged wife Lisa Armstrong would be an understatement. The make-up artist, who works on shows such as Britain’s Got Talent and Strictly Come Dancing, has remained relatively under the radar since splitting from Ant in January. But now, with Ant’s life spiralling out of control and another stint of rehab on the cards, it’s emerged that Lisa ‘went to hell and back’ for two years prior to their split. So why can’t she let go of their marriage? STANDING BY HER MAN While news of Ant’s prescription drug and alcohol addiction came as a shock to the nation last year, his wife, Lisa, knew all too well what he was going through. After his troubles were thrust back in the…

From the stylish engagement snaps to the trendy choice of bespoke wedding cake, Meghan Markle’s (admittedly cooler) mark is all over her upcoming nuptials to Prince Harry. But if the star-studded guest list is anything to go by, it’s not only about what the future Mrs Windsor wants. According to reports, Chelsy Davy, Cressida Bonas and popstar Ellie Goulding – all ex-girlfriends of the Prince – have made the cut for invitations. While it’s no secret that Harry has kept on good terms with former flames, with Chelsy Davy – who split with Harry in 2010 – even attending his brother’s wedding to Kate Middleton in 2011, is it really a good idea to have your exes lining the pews on the big day? We investigate...…

Consult your partner: Decide where you and your partner stand on exes at the wedding before you suggest any names. If inviting a certain someone makes them feel uncomfortable, don’t do it. Keep it friendly: The main reason not to invite an ex is if you’re still playing out any conflict that caused you to split. If it was a sound relationship, your ex will be someone you still like and value. Avoid drama: Be sure no-one else is going to gossip, stir or tell tales. This day is all about your spouse-to-be and you, not anyone else.…

20% OFF AT JD WILLIAMS To claim your 20% discount on fashion, footwear, lingerie and home items, simply visit jdwilliams.co.uk  before 1 May 2018 and enter the promotional code JDW20 when you get to the checkout. T&Cs: 20% off applies to fashion (including accessories), footwear, lingerie and home. Excludes all electrical and outlet items. Can only be used once, and not in conjunction with any other offer. Expires 01/05/18.…

There’s nothing like the bond between a mother and daughter – but it’s no secret that this relationship can also be one of the most emotionally fraught. So what happens when you have to see each other every day – and take orders? Many women would shudder at the thought, but these mothers and daughters insist working together has helped their businesses to thrive, despite a few tense moments along the way. Studies support the idea that relatives working together can be a route to success, with 93% of family-owned businesses expecting to grow. Another survey found bosses see employing younger family members as a good way to get a millennial’s point of view. Here, we find out the ups and downs of keeping business in the family… ‘I TRIED…

The real thing Ocean Spray Whole Berry Cranberry Juice, £2.99, Sainsbury’s Cranberries are a rich source of antioxidants and vitamin C, and this juice is made with real, crushed berries. Cranberry juice may also relieve cystitis symptoms as it contains proanthocyanidins, thought to prevent bacteria from sticking to the bladder wall. Download it Headspace: Guided Meditation, iOS/ Android, free Praised as ‘lifechanging’, this app helps you work on mindfulness, teaching you to train your body and mind in an easy, enjoyable way. Start feeling better about yourself right now. Sweet dreams Sleep journal, £15, kikki.K One of the most important factors to health and happiness is sleep. This gorgeous journal not only helps you track how you sleep, it has space to record your dreams and tips on improving the…

I can’t remember if I was abused Q I’ve been looking through old photo albums from my childhood. But I keep getting odd memories of a close relative being sexually inappropriate with me. Is this real? If so, what should I do about this? Susan says: A Whether or not your memories are real, you need to explore and resolve them before you’ll be able to find peace as you go on with your life. So don’t just push this issue under the carpet. Instead, it’s important to get help to explore what precisely did (or didn’t) happen to you, and what action you need to take now. The NAPAC (the National Association for People Abused in Childhood) will help you navigate this minefield and can help provide support along…

MISO FLAVOURSOME This fermented soya bean paste is used in many Japanese dishes, and its salty-savoury taste adds a depth of flavour to gravies and stews. You can also use it as a rub on steaks, salmon and veg before grilling or frying – use sparingly as too much can be overpowering. Try Itsu Miso’Easy Traditional, £2, 5 sachets, Sainsbury’s, Ocado and Co-op. TOTALLY TAPAS If you love sharing small dishes, tapas-style – either homemade or from the deli counter – these rustic mix-and-match bowls and plates are ideal. Waitrose Sintra terracotta bowls, £4 each, and tapas plates, £5. BEFORE YOU PUT AWAY YOUR SLOW COOKER NOW THAT SUMMER’S COMING, SEE CROCKPOT.CO.UK FOR TASTY DESSERT RECIPES DAIRY-FREE MILK ALTERNATIVES Innocent have launched three chilled dairy-free drinks – Almond, Oat and…

CALIGULA by Simon Turney, hardback £18.99 Set in Rome 37AD, the ailing Emperor Tiberius’ imminent death has set in motion the beginnings of a dangerous power struggle. In an attempt to restore order, Tiberius names Caligula as imperial successor – a man later remembered as a ruthless tyrant. Yet in this intriguing read, his sister Livilla watches as her once-caring brother must face lies, murder and betrayal, which changed the fate of the Roman Empire forever. For more books information, see womanmagazine.co.uk/books…

‘ Strictly is the best laxative in showbiz!’ 60 SECOND INTERVIEW Brian Conley The comedian, singer and actor is hosting a new C4 show, Buy It Now, which showcases ingenious inventions. He tells us what’s in store and talks Strictly dance-floor terrors How does the show work? You’ve got 90 seconds to pitch to an audience of 100 people. If they decide to buy your product, a panel of big retailers also get the chance to snap it up. Which inventions impressed you? I loved the simple things. One guy had created a pair of unbreakable sunglasses. I don’t know what he made them out of, but when I stamped on them, they were indestructible! Did any demonstrations go…

WE CAN’T JUST BLAME OUR DNA Obesity is becoming a British health crisis – fact! It’s getting so bad, we’ve been dubbed the ‘fat man of Europe’, topping the continent’s fat league (or should we say, fat woman, as obesity levels are higher among women than men?). It’s not a contest anyone wants to win – extreme weight gain can increase chances of type 2 diabetes, heart disease and cancer. Statistics reveal a staggering 61.4%* of the UK population are now obese or overweight. So what’s causing this rise and is there a genetic connection? What factors increase our obesity risk? There are nearly 100 genes connected to excess weight and obesity, including the FTO gene, which controls whether we burn or store calories. Scientists from the Peninsula Medical School…

Dorothy Perkins For flattering clothing with a feminine twist, try the DP Curve collection – in sizes 18-28. STYLE TIP A little black dress is a wardrobe essential – we love this flattering wrap design. Simply Be Simply Be has a great selection of easy-to-wear pieces that are cut for your curves – in sizes 12-32 STYLE TIP A colourful suit makes a great alternative to a dress. Note the shape of the trousers – short enough to show off the ankle – and they work with flats and heels. Evans With a host of different fits and colours, Evans is your one-stop-shop for denim – in sizes 14-32. STYLE TIP Dress down your look with trainers – your feet will thank you, too! New Look Head to New Look…

FEEL BETTER! Relieve nighttime menopause symptoms Jane Hallam, founder of Esteem – No Pause, shares her bedtime advice… ✱ DO IT: Relax your body and mind with a regular nightly routine. I recommend a calming bath or shower, followed by meditation. ✱ TRY IT: Exercise and a healthy diet help with night sweats. Limit your alcohol intake and try to avoid stressful situations. ✱ BUY IT: Wear nightwear that helps keep you cool. My Esteem – No Pause range is made with sweat-wicking fabrics that pull moisture from the body.(esteemmanchester.com). ✱ SWAP IT: Opt for a lightweight duvet, and look for breathable sheets in natural materials such as cotton and bamboo. TRUE OR FALSE… Chocolate can help ease PMS? FALSE: ‘A craving for chocolate is often caused by higher levels…

I CAN’T TELL HER THE TRUTH ABOUT HER DAD Throughout our five-year relationship my ex was really nasty to me. When I ended it, after one too many rows in which he belittled and bullied me, it was such a relief. We had a daughter, who’s now 10. I’ll give him credit in that he’s always been a good dad and has never mistreated her. But she sometimes wistfully asks why we parted and hints she’d like us to get back together – at the moment we’re both single. I really don’t want to criticise him to her as in many ways he doesn’t deserve it now. But I want her to be aware of how relationships can go bad and what to do about it. Suzie says We need…

Cashback crash course If you’ve been in higher education, you could be in line for a windfall! This is a clarion call to everyone who’s been to university in the past 20 years. Hundreds of thousands of you have overpaid your student loans and with one quick phone call could be entitled to £100s or £1,000s back. Since first dipping my toe in this subject last November, I’ve been swamped with stories of people getting refunds. There are three main ways you may be owed money. You can find full details at moneysaving expert.com/students/student-loan-overpayment-refund, but in brief… 1 You may have started repaying your student loan too early. You’re only eligible to start repaying your student loan in the April after graduation, which for most is around nine months after…

Admire his body Appreciate his body – all of it. Many men are insecure about body image, so never mock, tease or compare. Instead, compliment, admire, applaud. Take the initiative He needs to feel he’s desired – and that he doesn’t always have to take the initiative. So don’t hold back. Be the one to make the first move. Make it clear Whether he’s offering a hug, foreplay or intercourse, let him see that you’re aroused with your movements, sounds and words.…

‘HOW BIG IS A MEDIUM POTATO?’ It’s been a month since Public Health England told us we are all too fat, and ordered the entire country to go on a diet. And speaking as a writer constantly banging on about the obesity crisis, I’m delighted that healthy eating is finally on the menu. From the perspective of a wife, mother, sous-chef and cook, however, I feel dismayed that calorie counting has been decreed (in my house decried) as the recommended route to collective weight loss. Really? Is that the best they can do? I’m all for cutting back, but I have no idea what a 400-calorie breakfast looks like, or how to make a 600-calorie lunch or dinner, as the new guidelines ordain. How many calories are there in a…

Uncovering the truth The Sapphire Widow by Dinah Jefferies, paperback £7.99 Louisa Reeve and her husband Elliot seem to have everything they could want in 1930s Ceylon. But the absence of the one thing they want most, a child, soon begins to drive them apart. When he dies unexpectedly, Louisa must expose the mystery he left behind – and the shocking betrayal he kept from her. A heart-wrenching decision A Mother’s Choice by Val Wood, paperback £6.99 Young, unmarried mother Delia has managed to support herself and her son Jack for 10 years with her income as a stage singer. But when theatre work becomes ever more scarce and a chance encounter offers her a lifeline, she is forced to make an impossible decision. Fight for this love Ike and…