Innholdsfortegnelse for 25-Sep-2017 i Woman

‘WE HELD EACH OTHER AND SOBBED’ It’s hard to imagine something quite so horrific. One minute your child is by your side, the next they’re gone. And this month, BBC One brings this terrifying scenario to life as it airs its much-anticipated drama, The Child in Time . Starring Benedict Cumberbatch and Kelly Macdonald, it follows a couple dealing with the aftermath of their only child going missing and the strain it has on their marriage. Based on the novel by Ian McEwan, even seasoned actor Benedict struggled with such a harrowing subject. ‘When you’re dealing with the loss of a child, it’s distressing,’ he said. ‘It was an unpleasant place to go to.’ And for some parents, it’s a storyline that’s all too real. Here,…

The aviator jacket Team a flying jacket with a floaty dress and autumn’s must-have knee boots for a feminine update on this old-school style. Colour blocking A bold statement that works for everyone – the key is to stick to just two contrasting colours. We’re loving red and pink! The wrap skirt Wrap skirts are great to show a little – or a lot of – leg. Offset their subtle sexiness with a roll-neck in a contrasting shade. Tailoring Wear suit pieces together or mix and match with other items in your wardrobe – a mannish blazer looks great with jeans. The midi dress We love a throw-on-and-go midi dress at Woman . Pair it with trainers or smarten up with boots and statement earrings. The statement coat Elevate your…

‘I HAD TO SHUT MY EYE WITH TAPE AT NIGHT’ As I paid for groceries at the supermarket in August 2003, I felt a sharp pain in my ear. At the time, I thought nothing of it. Yes, it was a little uncomfortable, but working long shifts in child services, and running around after my children, Jodie, then 15, Jake, nine, and Jaime, three, meant that I didn’t have time to visit the GP. When I woke up the next morning, the pain had disappeared. And with my husband Jason at work and my children at school or nursery, I made myself some breakfast. Only, as I attempted to eat my cereal, I noticed that my tongue seemed to be tingling, and my mouth felt numb. I looked in the…

‘I HATED STANDING OUT’ As I walked down the aisle, all eyes on me, for once I didn’t mind the stares. If anything, the shocked looks buoyed me even more... For as long as I can remember I’d been overweight. As a child, I was the biggest one in class and it was easy to see why. Every weekend, I’d spend my pocket money on chocolate bars, crisps and fizzy drinks. Although my mum made sure I ate healthy meals at home, I’d have huge portions – and go back for seconds. By the time I left school, aged 16, I was 18st and a size 18. I hated standing out, and at night, I’d lie awake wishing I looked like someone – anyone – else. The bigger I got,…

He’s been sleeping with men I ’ve been with my partner for 10 years. We don’t live together and he has always refused to make any commitment to me, but we spend all our time off together and he’s very caring and attentive. He takes me out, buys me lots of things, looks after my dog, does my gardening and all my decorating and DIY. He’s talked of having a future together when he retires next year and I thought we had a near perfect relationship. But last month I got into his computer account and found he is on gay websites arranging to meet men for sex. He is Skyping with them and has even had them at his house for sex. I’m in total shock. How could I…

Cheesy broccoli & pea three-grain risotto Healthy and satisfying SERVES 2 PREP 5 MINS COOK 25 MINS • 1tbsp olive oil• 1 onion, chopped• 2 garlic cloves, crushed• 150g Riso Gallo 3 Grains risotto mix• 450ml hot vegetable stock• 100g ricotta cheese• 150g broccoli, cut into florets• 125g frozen peas• 2tbsp basil pesto• Few fresh basil leaves 1 Heat the oil in a large heavy-based pan, add the onion and fry for a few mins to soften. 2 Add the garlic and the grains, pour in half the stock and simmer for 10 mins, stirring occasionally. 3 Add the remaining stock with the ricotta, broccoli, peas and pesto. Simmer for a further 10 mins, stirring occasionally, until the grains are tender and the liquid has been absorbed. Scatter with basil leaves to serve. Per serving: 572 cals, 22g fat (5g…

What attracted you to this drama? I love thrillers, crime stories and psychological dramas. I really enjoyed the first series of Safe House. So when a role in this second series came up, it wasn’t even a question of whether I’d do it or not. What was it like filming at the safe house in Wales? It was an amazing house in Anglesey. I’ve never seen anything quite so beautiful, but the house was also scary at the same time. It set the tone for the drama because of how beautiful, eerie and isolated it was. Was it haunted? There was one room with a strange feeling. I walked in and I said, ‘I feel like someone’s sitting on my chest!’ Apparently, that room’s haunted by a young boy’s spirit.…

‘I STARTED SHRIEKING WITH JOY!’ Scrolling through pictures of sunny Spain, I just couldn’t wait for my holiday to Ibiza to come around – the thought of going away for seven nights of good weather and relaxation sounded like pure bliss. I love holidays and being able to take my little boy away to spend time with my dad and me is always a highlight of the year. This time, we’re heading to the island of Ibiza, all thanks to Dad and his partner, who have treated us to an all-inclusive break. But what’s even better is that I’ve got my own spending money set and ready to go. You see, in April this year, I was playing some games of bingo online with Woman Bingo. I’ve been a member…

Dashing Dan After shooting to fame as a teenager in Shakespeare in Love , Daniel Brocklebank went on to work in films alongside stars such as Nicole Kidman, Meryl Streep and Keira Knightley. On TV, he has appeared in EastEnders and Emmerdale , and is best known for his role as Coronation Street’s gay vicar and dad, Billy Mayhew. The 37-year-old is proud to represent the LGBT parenting community. Coronation Street has to move with the times. Otherwise we’ll end up out of touch. I love my latest storyline where Billy and his boyfriend become dads. If a kid is loved, what does it matter if they have two dads? It can open people’s…

Jamie & Louise back together for Christmas? Former footballer Jamie Redknapp and wife Louise have been surrounded by constant speculation that they’re on the brink of separation, but now it seems as though the couple are determined to see it through, at least until the festive season. A close source to the couple tells Woman , ‘Louise and Jamie will be a family again in time for Christmas, but that’s mainly for the children.’ Despite this, it seems like hope is not completely lost for this lovely couple, as we’re told, ‘Louise has asked Jamie for more time and really hopes he understands she’s not giving up on their marriage.’ We really hope this is one couple who can work it out! WATCH OUT, CHERYL! Sinitta…

‘People tend to side with the person who didn’t sell their story’ Friday nights are worth staying in for once again as Britain’s king of chat returns to welcome another parade of famous faces to his iconic sofa. When Woman chatted with Graham over coffee, he was as funny and frank as ever, telling us all about his second novel, how he feels about kiss-and-tells, and why he won’t have a hair transplant... ‘If someone told me 20 years ago I’d still be hosting a chat show and still be genuinely excited about it, I’d have said they were crazy. My team and I started back in the summer of 1998! What keeps me coming back is the fact that no matter how well you prepare,…

STYLE TIP Modernise Highland flair for when the leaves turn with a biker jacket and sturdy ankle boots. Take note of the flattering, instantly cool midi dress. STYLE TIP The ultimate autumnal jacket has been found. With elbow patches and practical pockets, throw this over a lace dress to channel instant country chic. STYLE TIP If there’s one piece guaranteed to be an ode to eternal style, it’s the classic shearling coat. Offset pristine florals with a popped-up collar to keep your look rustic yet polished. STYLE TIP Master the technique of print clashing by merging blooms and plaids. Ruche up your coat sleeves to leave your cuffs exposed and flaunt this dynamic clash.…

Super-seeds For a delicious yet healthy treat, try 9 Bar Carob Hit Bars (99p, hollandbarrett. com ). A combination of seeds, flax and dairy-free carob. And as over 57% of the bar is seeds, it’s a brilliant source of fibre and protein. Calming climb Want to de-stress? Try rock climbing! Not only is it great cardio, but psychologists are using the sport as a mindfulness technique – the focus and problem solving skills required are thought to improve mental wellbeing. Pressure point Sixteen million Brits have high blood pressure – one of the leading causes of death in this country. This week marks Blood Pressure UK Know Your Numbers Week. Visit blood-pressureuk.org/ kyn to get checked out.…

Day 1: Shop up a storm The right food supplies nutrients that make your immune system work faster. Alison Cullen, Nutritional Therapist for A.Vogel, suggests eating a good selection of these throughout winter. Vegetable soups and stews: ‘Hearty meals of vegetables and pulses provide the nutrients you need to fight off cold and flu. Add mushrooms and garlic, as both stimulate the immune system.’ Nuts and wholegrains: ‘These are high in zinc – a great immune-system booster. Studies show that zinc taken within 24 hours of symptoms starting can shorten the duration of a cold.’ Spicy foods: ‘Wasabi, mustard and chilli can temporarily open the sinuses and ease congestion.’ Orange fruit and vegetables: ‘These contain beta-carotene that your body turns into vitamin A, which strengths mucus membranes in the nose…

Try a trend GOURMET BURGERS Some restaurants now charge up to £30 for a luxury burger with all the trimmings, but it’s easy create your own at home at a fraction of the price. Iceland’s take on a ‘shrimp burger’ using their Ultimate Steak Burgers, Arctic Royal Argentinian Red Shrimps, French Brie and brioche rolls will only set you back around £3.40 per person! GLUTEN-FREE PIZZA The White Rabbit Pizza Co is revolutionising free-from pizzas with their gorgeous gourmet, gluten-free, organic stone-baked pizzas. Try the Wild Babe (ham, mushrooms, capers and oregano) or Smokin’ Vegan (vegan cheese, peppers and olives). £4.99 each, Sainsbury’s. Lunches sorted Longing to upgrade your lunch status to healthy but want more than a salad? Morrisons’ Fresh Ideas range of microwaveable veg pots are the answer.…

ARIES 21 Mar – 20 Apr Now is the moment to take a leap of faith and end a term of trial. You may not land where you expect but you will get somewhere! And, in general, you will benefit from the developments of late September. For your reading 09058 172557 TAURUS 21 Apr – 21 May Anything can happen in the crazy, colourful world of Uranus and Jupiter. Certainly, this is the time to make your bid for freedom, whether you’re off on your travels or cutting ties with the past. For your reading 09058 172558 GEMINI 22 May – 22 Jun Rarely someone who gets carried away by impossible dreams, you could have a weaker hold than usual on reality, which is why you need to give things…

’98 Shakespeare in Love ‘I was 18, playing 14, and had only been acting four years.’ ’01 The Hole ‘At 20 years old, I was hanging out in LA with Thora Birch.’ ’05 Emmerdale ‘I played a bisexual Geordie bin man. Corrie is my fifth soap.’ ’14 Coronation Street ‘It’s the longest I’ve stayed on a show, I feel very settled here.’ Say what? ‘I’ve always dreamt of a Disney ending, growing old with someone I adore’…

Like any woman in love, you can’t blame Meghan Markle for wanting to share with the world how she feels about our Prince Harry. The actress opened up about the romance to Vanity Fair and it’s likely Harry will take his relationship with the star public when he attends his annual Invictus Games in her hometown of Toronto this week. There’s already speculation there may be an engagement announcement before the year is out. But Woman understands the Duchess of Cambridge’s baby news has made Meghan reflect on her future life with the royals. The gulf in their backgrounds is making the American star wonder whether she’s cut out for royal life. In the spotlight ‘Meghan is dealing with a lot of self-doubt ahead of her and Harry getting engaged,…

‘I WAS UP UNTIL 4AM!’ As the strobe lighting flickers across the faces of my friends, I dance to the heavy bass line. It’s the early hours of the morning before we leave the club, and we watch the sun rising over the Mediterranean sea before crashing into bed. While holidaying in Ibiza, we’ll do the same every night. But before you write me off as a hedonistic twenty-something, let me be clear – I’m a 45 year old with a full-time job in social work and bills to pay. And yet, come the summer, there’s only one place I want to be… Coming of age in the 1980s meant I learnt to love music – Madonna and Michael Jackson were my favourites. So, as soon as I was old…

Watch #theshow Host Denise Van Outen is joined on The Show this week by a starry cast, including Lilah Parsons, Marcel Somerville and Lisa Snowdon. Pick up expert styling tips and exclusive edits, together with the celebs’ favourite pieces from Matalan’s superb AW17 collections. Tune in at matalan.co.uk…

BY LENGTH Long You need Conditioner that leaves hair light. The weight of long hair will pull it down so you don’t want your products to do so too. Shampoo Kérastase Cristalliste Bain Cristal Luminous Perfecting Shampoo, £17.90, keeps it free of heavy residue. Conditioner Long hair is old hair, so it needs extra TLC. Pantene Pro-V Expert Collection Age Defy Conditioner, £5.99, does exactly that, bringing body and shine as a bonus. Short You need A real cleansing combo as product build up develops quicker in this length. Shampoo Liz Earle Botanical Shine Shampoo, £12, gives your tresses a proper clean without stripping it of its natural oils. Conditioner L’Oréal Elvive Fibrology Air Conditioner, £4.49, balances and nourishes your hair while keeping it lifted at the root so your…

SHED POUNDS... AND BE HAPPY! Ever reach that point where you’re a few days into a diet, the pounds are dropping off, yet you’re feeling miserable? ‘Many diets are so restrictive, they take away the joy of preparing and eating meals,’ says Rachel Kelly, author of The Happy Kitchen: Good Mood Food , £14.99, Short Books. ‘So, you reach for a bar of chocolate, or a piece of cake to cheer yourself up – and, before you know it, bang goes the diet.’ ‘If you’re feeling fed up and deprived, it’s so easy to be drawn to sweet treats and comfort foods. Classic comfort foods tend to contain sugar, yeast and refined carbohydrates, which may disrupt healthy gut bacteria and encourage inflammatory reactions within the body. Inflammation…

Shakira and Gerard Piqué Spanish footballer Gerard met Shakira when she recorded the team’s official song for the 2010 World Cup. They’re now married with two sons, Sasha and Milan. Eva Mendes and Ryan Gosling Love blossomed on the set of their 2012 film The Place Beyond The Pines . Now they’re married and have two daughters, Esmeralda and Amada. Julianne Moore and Bart Freundlich After her first marriage ended in 1995, Julianne found lasting love with American film director Bart, nine years her junior. Sam and Aaron Taylor-Johnson The pair met in 2009 when Sam was directing Aaron in Nowhere Boy . They are now married with two daughters.…

1 Bite-sized goodness Made from wholegrain oats for slow-release energy, Nairn’s On The Go Mini Cheese Oatcakes also keep you feeling fuller for longer, £1.59, 5 x 23g bags, Sainsbury’s. 2 Yes, peas! Yushoi Japanese-inspired low-cal and low-fat crispy baked pea snacks come in five tasty flavours including Soy & Balsamic Vinegar, Sweet Chilli & Lemon and Mild Green Curry, £1.79p, 105g, Tesco, Sainsbury’s, Ocado, Co-op. 3 Sweet spot 100% organic, gluten-free and vegan, Nom Cacao & Raspberry Oat Bars are a 2017 Great Taste Award winner. Try them for yourself and you’ll find out why! £3.50, 3 x 52g bars, Ocado.…

IMPORTANT! HAVE YOU BEEN PLEVINED? Have you been Plevined? You’ve almost certainly got no idea. Recently the financial regulator, the FCA, launched a two-year Payment Protection Insurance (PPI) reclaiming deadline, even getting Arnie to star in its ads. But I’ve been at the forefront of PPI reclaiming for a decade, so now ‘I’m back’ saying everyone should be asking themselves about this hidden new Plevin PPI rule. Q First the basics – what is PPI and this deadline? Payment Protection Insurance – PPI – was for decades mis-sold by banks and building societies using hard sells to add it to loans, credit cards, mortgages and other forms of debt – well over £27 billion has been paid back already. Common types of mis-selling include: • Lied to say you had…

THIS WEEK’S HOT READ Helena Cartwright read Good Friday by Lynda La Plante, hardback, £18.99 (Zaffre) Set in London during the bomb campaign by the IRA, Jane Tennison is awaiting for her first assignment as a newly assigned detective. On her way to work, Jane gets caught up in a bomb blast at Covent Garden Underground station and is one of the only people who can identify the bomber. With another attack being planned, Jane and her fellow detectives race to stop it before it’s too late. This book is brimful of twists and turns, and from the very start you find yourself trying to figure out who the ‘bad guy’ is. For more books information, see womanmagazine.co.uk/books IF YOU LIKE THAT, TRY THESE……