‘I THINK IT’S REALLY IMPORTANT TO LOOK AFTER YOUR EMOTIONAL HEALTH, TOO’
Anabel Bonner, 29, lives in East Yorkshire with her husband Andy, 31. They have a daughter, Ruby, two.
For me, staying positive was the most important factor in my weight-loss journey. I always repeat the same mantra, ‘Your head has to be in the right place first.’ But, for years, mine wasn’t.
I started putting on weight when I moved from London to Yorkshire aged 10 with my mum, after my parents divorced. I had to grow up quickly, and my gran’s pies and rice pudding became my comfort blanket. I ate to make myself feel better. By the time I turned 16, I weighed more than 16st and, although I was outwardly bubbly, I never felt happy…
