Innholdsfortegnelse for 30 November 2020 i WHO

This week I had the chance to chat to wellness journalist and auriculotherapist (ear acupressure) Elle Halliwell at an event and her words really hit home for me.“Our health is a delicate balance between our minds, bodies and spirits,” she said.“If one of these elements is out of kilter, it can impact all areas of our wellbeing.” I’m guilty of getting caught up in our fast-paced lives and forgetting to spare the time for self-care. Chronic stress can be fatal if we don’t take necessary precautions to step away from the chaos and so it’s vital we schedule in me-time. Whether that’s spoiling your face with some luxe new products (page 48), being mindful of your feelings (page 63) or working out and nourishing your body with healthy foods (turn…

Arriving by private jet and flanked by security, Aussie model Miranda Kerr went quietly unnoticed as she slipped back into Sydney almost three weeks ago. The Sydney Morning Herald newspaper reported on November 14 that the US-based Kora Organics skincare founder was on a “mercy dash” to see her family after an elderly relative fell “gravely ill”. The devastating news was sure to come as a blow for Kerr, 37, who’s been separated from her Australian relatives, including her grandmother Ann, parents Therese and John and younger brother Matt, due to the coronavirus pandemic. However, an undisclosed family emergency meant Kerr quickly returned to Australia with her sons Flynn, 9, Hart, 2, and 13-month-old Myles, leaving behind the extravagant life she shares with her second husband, Snapchat founder Evan Spiegel,…

They used to be regulars on the LA party circuit, but after welcoming their first child together, life is looking very different for Katy Perry and Orlando Bloom. The 36-year-old pop singer gave birth to their daughter, Daisy Dove Bloom, in August, and now she and her actor beau, 43, are happier than ever as they embrace a life of domestic bliss. “Orlando has made Daisy his priority and slashed a lot of his work time to stay home for the holidays,” a source told Us Weekly on November 3. The insider added that the couple have “grown closer” during this time and have no plans to leave the bubble of happiness within their Beverly Hills mansion as they enjoy the first few precious months of their daughter’s life. “At…

His turn as Khal Drogo in Game of Thrones might be one of his better-known roles, but Jason Momoa has admitted he was left struggling financially after his character made an early exit from the hit series. “I mean, we were starving after Game of Thrones,” the 41-year-old recently told InStyle magazine of not being able to pay bills at the Los Angeles home he shared with wife Lisa Bonet, 52, and their two kids. The actor starred in 10 episodes in the first season of the show in 2011, before his character met an unfortunate death – with the series soon after reaching new heights of success and garnering a cult following. “I was reading [George RR Martin’s novel] and I was like, ‘Holy s--t, f--k I’m dead,’”…

The music world has always been a bit of a boys’ club, but back in the ’80s – when acts like Duran Duran, Spandau Ballet and Culture Club ruled the charts – that was especially true. Until childhood best friends  Sara Dallin and Keren Woodward (as well as Siobhan Fahey) burst onto the pop scene as cool girl group Bananarama. A string of hits including ‘Cruel Summer’, ‘Robert De Niro’s Waiting’ and ‘Venus’ followed. In fact, Bananarama hold a Guinness World Record for most chart entries by an all-female group. To date, the band has had 28 singles reach the top 50 in the UK. By rocking their own unique style and writing many of their own songs, the group has been rightly lauded as trailblazers. “The Spice Girls especially…

DAYTIME Defy your friends’ expectations by ditching the usual T-shirt and incorporating this piece into an effortless daytime look for a long lunch or simply running errands. Pair a ruched-style bustier with an asymmetrical skirt, statement sandals and sunglasses, and you’ll be sure to impress. AFTER DARK Challenge the bustier’s sultry connotations by playing with masculine and feminine elements for your next date night. Team a corset-style top with straight-cut or tapered jeans (with a rolled hem, of course!) and let your sexy, square-toed stilettos get some airtime. Keep it simple with delicate gold jewellery and a swipe of lippie for a contemporary look. THE OFFICE You’d be forgiven for thinking that a bustier might not make the most practical addition to your work wardrobe, but modern day versions come…

If you’re feeling … disappointed “If you’re going to do anything remotely worthwhile with your life, disappointment is inevitable,” says Frazer. “The challenge is to welcome and accept disappointment as a core part of the goal-setting process, while remaining ambitious and optimistic. It's crucial to resist the temptation to dial down your standards and desires. Feel the pain and anguish of disappointment without letting it get inside you and settle in your bones.” If you’re feeling … frustrated “Frustration with others is almost always a cover for frustration for self,” Frazer says. “The way out of frustration, therefore, is always through taking full responsibility for your own results and relationships. Without judging yourself for your current reality, realise that you are the only person who can improve the quality of…

Shepherd's Tacos MAKES 20 INGREDIENTS 10g achiote paste (see note) 3½ tbsp dried guajillo chilli powder 2 tsp table salt 50ml white vinegar 1kg boneless pork leg, cut into 5mm-thick slices 500g beef cheeks, cut into 5mm-thick slices 2 white onions, thinly sliced 40 small (11cm) store-bought corn tortillas ¼ pineapple, peeled, cored, thinly sliced Lime wedges, to serve TOPPINGS 1 white onion, diced 25g chopped coriander leaves 300ml salsa METHOD 1 Place the achiote, chilli powder, salt and vinegar in the small bowl of a food processor and process to make a thick marinade. 2 Place the pork and beef cheek in a large bowl and rub the achiote marinade into the meat. Set aside in the fridge to marinate for at least 3 hours, but preferably overnight. 3…

It’s been a year of disappointments for Samantha Jade. But after the COVID-19 pandemic forced the 33-year-old singer to cancel her July tour, and postpone her wedding to fiancé Pat Handlin, Jade admits she’s ready to let her hair down and have some fun. Which is why the star thinks now is the perfect time to release her single ‘New Boy’. “When I was writing it, all I could see were people dancing on the beach or driving in a car with the wind in their hair. It has a real summery feel to it,” she tells WHO of the upbeat new dance track. “It’s about finding something new. A new boy, or a girl, or even a whole new lease on life. Everyone looks for a new start during…

After spending almost two decades chronicling the power struggle for the British throne in her Tudor novels, which have now been made into hit TV show The Spanish Princess, Phillipa Gregory, 66, is back with a historical fiction series that focuses on “ordinary” folk. Dark Tides is the English novelist’s second book about the Fairmile family. It picks up their story in England, Italy and America in the 1600s, and follows their changing fortunes. What inspired your latest novel? I wanted to write about the history of ordinary people, and I wanted it to be a family saga, following the fortunes and failures of the family over time. I knew a series like this would be better if it wasn’t limited by the real life of a historical person, but…

1 Gossip Girl rebooted Who are these newbies taking over Blair Waldorf’s fave spot on the Met steps? It’s your new Gossip Girl crew! HBO Max has unveiled the cast of the upcoming reboot and fans of the show have been divided in their opinion. 2 Meredith & McDreamy reunite Grey’s Anatomy fans were left stunned after Meredith (Ellen Pompeo) and Derek (Patrick Dempsey) were reunited during a recent episode. And even more so when the pair shared behind-the-scenes snaps of their reunion. Amazing! 3 Friends back on track Matthew Perry has revealed the highly anticipated Friends reunion is set to film early next year. “Friends reunion being rescheduled for the beginning of March. Looks like we have a busy year coming up. And that’s the…

As far back as November 2019, Kim Kardashian was already thinking ahead to her 40th birthday. “To feel good, I just want to get it like, a really good goal weight, and so that means working out at all costs,” the cosmetics and shapewear mogul said in an Instagram video posted from her home gym. “It’s my eating. I work out, but it’s like my eating … I have a major goal for by the time I’m 40.” By the time her milestone big day rolled around on October 21 this year, it seemed she was proud of her progress and she shared a series of smoking swimsuit pics to prove it. Original plans for a Wild, Wild Miss West-themed bash in Wyoming were scrapped due to the pandemic. “I…

Dashing to Australia to support his wife while she deals with a family crisis, Spiegel has been slammed online after he was accused of using his billionaire status to skip the mandatory two-week hotel quarantine scheme that ordinary travellers have been subjected to since late March. “So if you are rich, you can’t get or spread coronavirus? Is that right?” questioned one frustrated social media user, after the businessman was permitted to arrange his own legally compliant private quarantine.…

JAN. 2019 Britney disappears from Instagram and public life, after announcing the cancellation of her anticipated Domination residency due to her father’s ill health – saying she’s putting “family first”. MAR. 2019 Britney’s co-conservator, lawyer Andrew Wallett, abruptly quits, leaving Jamie as the only one controlling her general life decisions, medical care and finances. APR. 2019 The #FreeBritney movement begins to ramp up, with fans believing the star’s time in a mental health facility was against her will not by choice. MAY 2019 Lynne makes a request to be looped in on the conservatorship details, with insiders saying she has become concerned. SEP. 2019 Britney is awarded just 30 per cent custody of her two sons, just days before her ex-husband Kevin Federline files a police report against her father.…

Back in October, Russell Crowe sparked new romance rumours after he was spotted in Sydney playing a game of tennis with actress Britney Theriot – punctuated with a friendly post-match hug. On November 10, it appeared the pair’s courtship hit a new level of PDA when they were spied sharing a kiss and passionate embrace during another friendly tennis match in Sydney’s Rushcutters Bay. Though their blossoming romance appears to be newly heating up, the pair’s relationship dates back to 2013 when they co-starred together in the film Broken City, which is Theriot’s only major screen credit. Back in November 2019, Crowe, 56, was photographed at Sydney Airport with Theriot, 30 – who reportedly has moved on to a career in real estate. The pair were heading to Crowe’s 320-hectare…

While it’s true ingredients like retinol can increase your skin’s sensitivity to the sun, that doesn’t mean you have to stop using them through summer. But it does mean you’ll need to be on top of your sun protection. Wear SPF 50+ every day, even indoors, and be sure to reapply, seek shade and wear a hat. In the peak of summer, use retinol only at night, and add some extra hydration, as it can be quite dehydrating. If you’re just introducing it to your regimen or switching products, try retinol suspended in oil, like Neutrogena Rapid Wrinkle Repair Retinol Oil, $42.99. Oils act as a buffer, so skin is less likely to dry out or be irritated.…

You probably recognise the short suit from the spring/summer 2019 season. And this year it’s back on top of our wish list with a refreshed focus on oversized blazers and Bermuda-style bottoms. Wear with a knitted tank or plain white tee, otherwise brave the undone look with just a simple bralette. PAIR WITH…

As 2020 comes to a close, it’s clear that working from home is likely to become the new normal for many of us moving forward. And while there are definitely some perks (hello wearing comfy slippers all day!), it also means we’re facing a brave new world of long-distance networking and potentially awkward Zoom chats – which can be every introvert’s worst nightmare! But that doesn’t mean you can’t make WFH suit you. Workplace expert Michelle Gibbings explains how … ZOOM 101 Gibbings says Zoom meetings can be especially draining for introverts who often have to make an extra effort so their voice is heard. “Sitting down and participating in online meetings all day is exhausting,” she explains. “For introverts, these feelings are exacerbated.” If this sounds like you, Gibbings…

This year saw two types of people – those who used the time in iso to get in shape, start a side hustle or perfect their pasta and bread-making, and those who rode the wave and avoided much of the above. Mostly, I rode the wave. But after seeing so many people get on the at-home fitness bandwagon, I decided to sign up for the Fluidform Pilates program. Not only did I already love Pilates, but Fluidform has a killer reputation for being easy to begin and delivering quick results for any experience level. I would say I’m closer to intermediate, but I started on the Beginner Flow program to make sure I was doing everything right and to get used to the equipment provided. The 10-minute max videos you…

FINGERS CROSSED LOS ANGELES Joel Madden was hoping for a win for his beloved LA Dodgers, posting this pic to cheer the baseball team on. DOGGY DAZE LOS ANGELES Sofia Richie soaked up some sun with her adorable dachshund puppy, Hershula. “mornings with baby girl,” she captioned the photo on Instagram. DINNER PARTY SANTA MONICA She may work hard but Rihanna makes sure to leave time for a little relaxation now and then! The singer stepped out for a low-key dinner with pals at celeb hotspot Giorgio Baldi. WINE TIME INSTAGRAM Madonna’s “Prayers Were Answered” after posting this fun snap, with her slogan socks stating, “If you can read this, bring me some wine.” FAMILY FUN SYDNEY After recently revealing they’re expecting their second child, Jesinta and Buddy Franklin stepped…

First comes a reality TV show, then comes marriage and now Tim Robards and Anna Heinrich’s love story is complete with a baby in a baby carriage! The former Bachelor stars have welcomed their first daughter together, sharing the news on their respective Instagram accounts on November 14. “Introducing the newest addition to our family,” Heinrich, 33, shared, adding they had named their little bundle of joy Elle Robards. The pair, who met on the first season of the reality dating TV show in 2013 and married in a lavish destination wedding in Italy in 2018, announced their impending arrival back in May. And Robards, 38, couldn’t resist swooning over the two ladies in his life after Elle’s arrival. “I’ve fallen in love twice all over again with these two!!!…

Britney Spears has faced yet another setback in her ongoing quest to have her father stripped from his position as co-conservator of her estate entirely. On November 10, the judge presiding over the case denied the singer’s legal team’s request to have Jamie Spears immediately removed, despite alleging the singer is frightened of him. Lawyer Sam Ingham made a bold statement in the Los Angeles court hearing, claiming the ‘Gimme More’ hitmaker is refusing to return to the stage until the 68-year-old steps down from overseeing her affairs. “My client has informed me that she is afraid of her father,” Ingham told Judge Brenda Penny. “She also stated that she will not perform as long as her father is in charge of her career. We are really at a crossroads.”…

Jennifer Hawkins’ life may look like the epitome of glamour, with stunning waterfront properties, designer clothes and handbags, and luxury cars. But the 36-year-old admits despite what it may look like on her Instagram, she’s just like every other mum after welcoming daughter Frankie Violet just over a year ago. “I’m absolutely loving it, but it’s not glamorous at all is it?” the model recently joked on The Morning Show of motherhood. “There’s so many things you laugh about, like the spews and poos and everything that happens.” The former Myer ambassador and husband Jake Wall’s first child was born in October last year, but Hawkins says it feels like she’s been around longer. “You’re with them 24 hours a day, seven days a week, so it feels like she’s…

She owns homes all over the world – including an apartment in Copenhagen, Denmark, and her main home in uptown Manhattan, New York – but Helena Christensen’s favourite residence is her adorable cottage retreat located in New York’s lush Catskill Mountains. With her incredible eye for style, which has made her an in-demand photographer, the 51-year-old supermodel has decorated the quaint two-storey, four-bedroom clapboard home with and an eclectic mix of antiques and art. Christensen loves to show off the gorgeous dwelling on Instagram. “Old homes, old furniture and objects,” she captioned a series of photos showcasing her collection of treasures. “They come with a story, most are made by hand, colours are faded, paint is peeling off, they’re little works of art … every time I look at them…

Zak Williams had a very important decision on his mind leading up to Halloween: what his 17-month-old son Mickey should be. “We were thinking of doing The Wizard of Oz, but I wasn’t sure if Mickey should be the Lion or the Scarecrow,” says the oldest son of the late Robin Williams, laughing. The newlywed’s fun-filled family life at home in LA with his wife, Olivia, and their boisterous toddler is something he always dreamed of – but just a few years ago, he didn’t think it could be possible. After his father died by suicide in 2014, Zak, 37, whose mother is Robin’s first wife, Valerie Velardi, fell into a deep depression. “I was traumatised,” he says. He turned to alcohol to mask his grief – but “it wasn’t…

Our increasing demand for safe, natural beauty products has encouraged the industry to take “clean” brands seriously – and we’ve never had such a variety to choose from before. Not only do these brands create their products sustainably and without harmful ingredients, they match leading non-organic brands for quality and efficacy, without impacting the planet. Read on to learn how these local brands are doing us proud at home and overseas … DR ROEBUCK’S ABOUT Sisters Zoe and Kim Roebuck, the founders of this Sydney skincare brand, believe in keeping the ingredient lists short (meaning no unnecessary fillers) and the products clean and effective. Created after their doctor parents found a winning “secret” formula for their eczema, they now produce an array of gentle, calming but effective skin-loving products from…

Every year, I can’t help but reach for a Glassons bikini. They’re so comfortable and flattering, not to mention the designs are super on-trend. I just can’t get enough – especially when the price is outrageously cheap, often two pieces for $30! This year, Glassons are playing with tiny florals and ribbed textures in retro shapes, like the tie-up balconette top and high-cut V briefs – a ’90s supermodel vibe I’m totally feeling. My only advice is that if you’re an “in-between” size like a 10-12, size up to the 12. Aimee Bruce, Beauty & Fashion Writer…

Let it be said, 2020 hasn’t exactly been all sunshine and rainbows. But when we live in a society that prizes optimism and positivity, it’s easy to feel pressured to pretend that we’re happy even when we’re not. But suppressing our true emotions can take its toll. Life coach Jaemin Frazer says it’s important not to deny feelings like pain and frustration when they come our way. “While ultra positivity is culturally celebrated, it can come at a great personal cost,” Frazer says. Here, he explains why being honest about our emotions is the best way to find authentic joy … WHAT IS POSITIVITY PRESSURE? Socially, we’re rewarded far more for presenting a positive and happy image to the world than by being honest and real about our feelings and…

Gibbings reveals how to make an impact during online meetings: • Come prepared to the meeting. It’s easier to share your ideas if you’re already across the agenda and content. • Turn your video on so the participants can see you. • Prepare your workspace. Where possible, there should be no visual distractions in the background. • Use the chat function. This can be a good way to share your thoughts and ideas throughout the meeting. • If you have an issue you want to raise, mention this to your manager in advance so they can create space for you on the agenda.…

ARIES MAR. 20–APR. 18 Even though you might have slowed down your pace a little lately, the fact is, we all know you were born with a rocket under you. Don’t go too hard towards whatever you want to achieve this week though, or you risk burnout. Break your ambitions into achievable chunks. Deal with little issues that come up on your way to success. TAURUS APR. 19–MAY 20 For a sign that’s like the sun at midday – always shining – you could be feeling strangely obsessive, compulsive, manipulative, shunned and everything in between. Believe in yourself, even if life isn’t going your way. Your love-life issues can work out, maybe just not yet. Everything happens for a reason. GEMINI MAY 21–JUN. 20 For quite a few years, money…

This year has been short on positives – but learning that Tina Arena will be touring in 2021 is the good news we needed. The Chains singer, 53,has announced she’ll be playing eight shows across Australia on her Enchanté: The Songs of Tina Arena tour next May. Arena says she can’t wait to do what she does best: sing live again.“Performing is my lifeblood,”she says.“It’s really important for us all to have something to look forward to.”The star adds,“I can’t wait to be back on stage singing and connecting with my fans.” Arena last played publicly at Fire Fight Australia (national bushfire relief concert) held in Sydney back in February. Since then, she’s kept her fans entertained via her Quarantina Arena Instagram Live shows, which she made at home in…

“To live for a moment in time without the pressure of results and instead appreciate the natural rhythms of mother and daughter was the most precious gift” Katie Holmes, on what she’s valued during the pandemic, to Vogue Australia. “Bring it! I’ve heard way worse” Jenny McCarthy, on Wendy Williams accusing her of using lip fillers, on Watch What Happens Live with Andy Cohen. “It’s where I’d love to live one day, and have babies and goats and sheep … Maybe a camel” Sam Smith, on dreaming of living in Scotland, on BBC One’s The One Show. “Last night I tried to tweet while I was feeding him. He looked @ me & said “absolutely TF NOT.” He wants his undivided attention” Nicki Minaj, on her newborn son, on Twitter.…

Last time I was starstruck David Beckham. It was at a big concert in San Francisco, and he just oozed handsomeness. Gorgeousness, you know? I just stood there, like, “Is this real? Maybe it’s a dream.” Last time I danced I dance around my apartment all the time. I like to make up dances to Lady Gaga’s song ‘Applause’. My girlfriends and I have our own version of the Hustle that we update. Last time I missed someone My niece just got married, and I couldn’t go to her wedding. I can’t run over and hug my friends. My mantra every day is: I’m not getting [the coronavirus]; I can’t chance it. Last indulgence I found out I’m allergic to gluten. But I just had these gluten-free brownies from Erewhon…