‘I CONSIDER EATING HEALTHY A WAY OF LIFE BECAUSE I FEEL BETTER, PLAIN AND SIMPLE,’ SAYS THE VEGAN ACTRESS AND DANCER, 36.
HYDRATION
1.5–2 litres of alkaline water.
TIP
Parsley and coriander provide vitamin K and have antibiotic properties, says Moore.
LUNCH
Quinoa tabouli; hummus; cucumber and tomato salad with lemon juice, olive oil, salt and pepper.
BREAKFAST
Kimberly Snyder’s Glowing Green smoothie with spinach, cos lettuce, water, celery, apple, pear, banana, lemon juice, coriander and parsley.
DINNER
Quinoa bowl with black beans, chopped tomatoes, roasted squash, zucchini, red capsicum, avocado, corn, salsa, tortilla strips, lime, vegan chipotle sauce, salt and pepper.
SNACK
Fruit smoothie with apple, banana, raspberries, blueberries and water.
Total Calories
1,431
THE VERDICT
“Jenna does a great job getting her daily fruits and vegetables,” says dietitian…
