FRUITS AND VEGETABLES... we all eat them every day except in Scotland. They come in all shapes, sizes and colours and can be eaten raw or cooked, but how much do we really know about these non-meat things that we buy from the greengrocers? Now, in part 1 of a groundbreaking new educational 25-installment series, we take an in-depth look at the world of fruit and vegetables, starting with the cucurbitaceous fruits. That’s right, it’s time to make sure you get your 20-a-day as we pick up, squeeze, and then put down again...
1 MELONS are members of the Cucurbitaceae family, which also includes cucumbers, courgettes, marrows, pumpkins and squashes. Remarkably, many people eat these as vegetables... but they are wrong! That’s because - believe it or not - cucumbers,…