Sylvester Stallone :
Ever since I put on 40 pounds [18 kilograms] for [1997 film] Cop Land , I lost the vanity that’s involved with body-building. My vanity almost bordered on being feminine. I had a very hardened, nasty look. Now I feel better than ever. I work out the way a normal person works out. I have a fitness studio in my home. Muscles today are purely cosmetic. They’re adornment, like epaulets on a uniform. When I started working out, it was athletics, but that’s gone. Now it’s pure peacockery.”
Liam Neeson:
“When I fractured my pelvis, pubic bone, heel and a couple of toes in a motorcycle accident, I learnt a rehab routine that’s been good for me. It combines stretches, gym exercise and swimming.…