Innholdsfortegnelse for Jan/Mar 2023 i True Love

Tell us about yourself. Other than being a fashion and interior designer, I’m also the owner of women’s wear brand, Connade. Where does your love for fashion and style stem from? My mother. She always exuded a remarkable sense of style, and I’ve always looked up to her in that regard. Her influence has been a guiding light in shaping my own passion for fashion. How did Connade come about? My decision to establish my own fashion brand was a moment of wilful determination. It’s been a journey filled with challenges, yet it’s also proven to be one of the most rewarding endeavours I’ve undertaken. I consider each collection an experiment; a quest to unearth and articulate the genuine essence of what my brand represents. When you created your brand…

cover story Trying to secure a renowned star, not only for a cover shoot but also an interview, is no child’s play. Now, imagine trying to make two of them available in one day! Luckily, TRUELOVE managed to book the much-loved or rather talked about celebrity couple, Ntombezinhle “DJ Zinhle” and Bongani “Mörda” Mahosana, before their hectic festive season schedule. On the day of the shoot, at a studio in Randburg, I am greeted by classy, black shoes – some with an over R20 000 price tag – and accessories, Era by DJ Zinhle, glistening inside their packages. I walk upstairs and I find the glam squad spreading out the make-up and hair options all over the tables and steam-ironing iconic branded outfits on rails. I immediately try to organise,…

B*tchy behaviour, as plenty of us have learnt the hard way, doesn’t just evaporate once we graduate from high school. Offices can be a hotbed of backstabbing and cunning cruelty. In fact, a recent South African study showed that 31,1% of the survey sample confirmed having suffered at the hands of bullies while 50,6% were unaware of any policies to manage violence in their workplace. The Human Rights Commission estimates that this is costing local companies up to a billion per year in decreased productivity, increased absenteeism, staff turnover, legal costs and workers’ compensation. “Most people don’t realise that they’re being bullied or that it may be affecting them, when it actually happens,” says Evelyn Field, psychologist and author of Bully Blocking. “Likewise, most bullies don’t realise they are doing…

For most parents, 2023 ended with a flurry of end-of-year ceremonies, boasting about how well their children performed, as well as the anxiety of the impending school report. When it comes to parenthood, one of the most challenging chapters can be witnessing your child struggle academically. You go from feeling helpless and extremely disappointed, to being angry at yourself for dropping the ball. The worry you might feel when your child fails or performs poorly in school can be extremely overwhelming. However, rather than succumbing to despair and giving up hope, you can play a pivotal role in helping your child navigate through their academic challenges. We asked a few parents how they overcame these challenges, and explore the multifaceted aspects of supporting your child while also giving you a…

Anyone who has tossed and turned their way through the night, only to wake up to a puffy face and under-eye circles, knows the importance of quality beauty sleep. The concept, however, has only just become enshrined as scientific fact, thanks to recent Swedish research. In the study, 65 observers were asked to rate the prettiness of 23 make-up-free subjects on two occasions – once after a night of normal sleep and once after having been deprived of sleep. The findings: observers rated the faces of the sleep-poor subjects as being less healthy and less attractive. The link While the link between exercising and looking great might not come as a huge surprise, you might be shocked to know that poor-quality shut-eye is becoming a serious health issue. In fact,…

You’ve lounged by the pool, sipping cocktails. You’ve averaged two naps and stayed up dancing at least once a week. But, now the holiday is over and like your bikini, your happy mood has been packed away. The post-holiday blues have set in. “Many people feel quite blue and upset about returning to the daily grind after a holiday,” says health and well-being psychologist Dr Marny Lishman. “People often describe feeling most alive when they’re on holiday. They get to spend time doing things because they want to, rather than because they have to, so everything is enjoyable and carefree. It’s not always the case when they get home.” Research backs this up Mariska van Aswegen, spokesperson for Pharma Dynamics – a generics firm specialising in antidepressants – says more…

Chimi eyewear in South Africa Popular Swedish eyewear brand Chimi has opened its flagship store in Cape Town at 69 Shortmarket Street. With a footprint in Stockholm, Gothenburg and Paris, the brand’s first foray into Africa makes a statement. The space’s design is minimal, yet futuristic, and experimental, but familiar. Through playful use of scale and proportion, the sunglasses are displayed in shelving that translates to oversized aluminium blinds, drawing inspiration from sun protection. Spoil yourself with a pair of stylish sunnies. Editor’s pick! Currently obsessed with the Ndalwenhle range of statement hats – from occasion-ready ostrich feather to influencer fave bamboo hats. It’s giving classy and elegant. Love! IG @_ndalwenhle Dress up with Miladys You can never have too many dresses! Miladys has a dress for pretty much every…

ones to watch Sanelisiwe Twisha, AKA Moonchild Sanelly Moonchild Sanelly makes the world her stage with her signature pitched vocals and outlandish lyrics. Growing up in Gqeberha with a hip-hop producer brother and mom who would put her on stage to compete in dance competitions, her childhood was full of creativity. The My Power artist has always seen herself as a global artist outside of her ground-breaking collaborations with stars, like Beyoncé, Diplo, Wizkid and Ghetts. “I’ve managed to create family situations from the collaborations I’ve had internationally, where I’m the sister of the group or international artists. l keep it fresh by being true to myself, and I always desire to do something new. I want to learn and collaborate,” she shares. And now, she is bringing her bubbly…

In a world where empowerment and equality are gaining momentum, women are increasingly taking charge of their lives, careers and future. However, one area where many still find themselves grappling is financial independence, according to a survey by financial institution Debtsafe, titled South African Consumers’ Financial Reality (2022). The survey found that the main debt obligations women had included retail store cards, personal/student/consolidation loans as well as credit cards/overdrafts. It said 58% of the female respondents (with debt) were behind with payments. And, the main reason for being in arrears with their accounts was due to the “tough economic times”. Ever found yourself using one source of credit to pay off another, maxing your credit card way before the end of the month or even worse, getting that “decline” email…

Covid-19 and the climate uncertainty we’re living through have made it imperative to eat food that is good for our health and good for the planet. The nutritional and sustainable benefits of our indigenous foods are the primary reason to latch onto them. But, a mindset shift is needed – from negative perceptions like the “poverty food” stigma to embracing them with pride and in experimental ways. Thankfully, some experts have started the work of main-streaming our indigenous foods. Chef and consumer scientist Queen Finxa, through their “Sorghum Agenda”, develops exciting sorghum recipes and advocates for the strong visibility of the grain. Integrative and functional nutritionist Mpho Tshukudu has a wealth of knowledge and recipes in her book, Eat Ting – Lose Weight Gain Health Find Yourself, written with Anna…

AQUARIUS 20 Jan – 18 Feb Jan amplifies your innovative spirit. Network for exciting opportunities and let your ideas take flight. February focuses on career advancements, but conflicts may arise. Navigate with diplomacy, leveraging inventive thinking for creative solutions. Social connections become paramount in the latter part of the year. Collaborate with like-minded individuals to amplify your impact. PISCES 19 Feb – 20 Mar January highlights emotional connections. Deepen existing bonds with loved ones and savour the joy that comes from them. February prompts spiritual exploration, leading to profound insights. The cosmic currents guide you toward a deeper understanding of their spiritual path. March brings career opportunities, so trust your instincts when making decisions. Embrace your compassionate nature and navigate choices with empathy. ARIES 21 Mar – 19 Apr The…

LIVING THE LUXE LIFE There’s a new IT place for sophisticated palates at Tshwane’s biggest entertainment hub. Time Square will open Luminary on 12th, a fine-dining restaurant, as 2024 kicks off. It will be headed by executive Chef Adrian Vaughan and his team, who have created a five-course “contemporary international” meal, paired with wine – up on the 12th floor of The Maslow Time Square Hotel, overlooking Menlyn. The darker the berry... Roodeberg Black, R179, is a classic red blend. It’s warm to the taste, but not too intense. The intense fruit flavour hits first as you take a sip, followed by spicy mocha and vanilla flavours. It’s great enjoyed with slow cooks and red meat dishes. We all scream for ice cream! Dairy Maid introduces a delicious new flavour…

CAVIAR FOR SKIN Introducing Lamelle’s latest – Luminesce Rich, R1 150. Luminesce Rich is a luxe pigmentation-inhibiting moisturiser that supports skin barrier function. It’s ideal for those with drier skin wanting a more even, radiant-looking complexion and to manage pigment irregularities. Hello, glowing skin! THE HAIR PLUG Mizani introduces a new haircare range aimed at nourishing and protecting your tresses. The range includes heat protection, perfect since the silly season just ended, frizz control and beach essentials. We’re especially obsessed with the Press Agent Raincoat Cream, R380, that acts as a barrier against your heat styling tools. BRAND ALERT Suki Suki Naturals is a premium, clean, kind, natural hair and skincare brand rooted in an African heritage – one of our faves. Founder Linda Gieskes-Mwamba created it after being frustrated…

Mpho Moroaswi (45) “I was 17 and in matric when I noticed my grey hair. At first, I plucked it out – hoping it would never come back. Unfortunately, it started appearing more often. I became self-conscious while people’s negative comments made me uncomfortable. I even started getting nicknames like ‘young magogo’. I did beauty contests as a young girl and felt uncomfortable to go with the hair as it was. Luckily, my brother owned a salon and he’d find ingenious ways to hide the grey hair in how he styled it. He believed I was too young to use hair dye then. This affected my confidence as I felt that something was wrong with me. It got worse in tertiary where as a young adult, I felt different from…

The first industrial revolution began in the 18th century, resulting in mechanisation and enabling access to energy produced by steam engines. Then the 19th century gave us a new source of energy brought to being by gas, oil and electricity, making the combustion engine possible. In so doing, it changed the means of transport across the globe. The 1960s led us into the third industrial revolution, bringing us electronics and introducing us to the computing power of robotics. The past few decades brought us the fourth industrial revolution, led by the Internet. This has created an information age, which has driven globalisation, established the knowledge economy and changed the face of work forever. Looking ahead The future of work is a highly debated and speculated topic, with many fearing that…

Are you a first-time investor or do you want to know how to start investing? Embarking on your journey might seem like a daunting task, especially if you’re new to the world of finance. So, here are five easy steps to follow: Get started 1. Set aside a manageable principal amount. This can be as little as R10 each month, deposited into your savings account. You can gradually increase this amount as you see fit. 2. Learn how the stock market works.Understanding how the stock market is affected by changes in the economy will assist you in managing your investment. 3. Create a detailed plan and time frame for your investments. Having a clear idea of what you wish to achieve, and by when, will keep you grounded and on…

When it comes to hormones, testosterone and oestrogen are headline acts as they’re the two that most of us are familiar with. But, the body produces more than 20 major hormones that control everything – from how well we sleep to how hungry we feel, and even how we react to and cope with stress. Here, we uncover five lesser-known, but vital, hormones you should know. GHRELIN Read this if: you’re trying to lose weight. Ghrelin is produced by cells in the stomach to stimulate the appetite, and the more ghrelin your body makes, the more often you’re likely to feel hungry. Ghrelin also makes high-kilojoule foods seem more appealing, with researchers from the UK saying this may be why people who skip breakfast tend to make less healthy food…

Soreness or a burning sensation during sex is a huge turn-off, and over time can start to take a toll on your relationship. But, it’s all too common. Also known as dyspareunia, almost three quarters of women have experienced painful sex at some point. “The severity of pain can vary, but most women describe a tearing, throbbing, cramping and occasionally stabbing pain, which can extend from the pelvis to the vagina,” explains consultant gynaecologist Dr Anne Henderson from The Amara Clinic. Sound familiar? Our experts are on hand to help. DRYNESS This is often due to a lack of oestrogen after menopause, but that’s not the only cause. “A wide range of problems can lead to dryness, including vaginal infections and sexual transmitted infections,” says Dr Henderson. “Reduced lubrication causes…

motoring Making the right choice can seem absolutely daunting, especially when you hear all the horror stories of novices being taken advantage of. Whether you’re a seasoned car enthusiast or first-time buyer, a comprehensive checklist is your best companion to ensuring that you drive away with a reliable car that suits your needs and budget. Here’s a step-by-step guide to help you make an informed decision: 1. Determine your budget: Start by establishing a realistic budget. Consider not just the purchase price, but also ongoing costs such as insurance, maintenance and fuel. This will narrow down your options and prevent you from overspending. 2. Research and make a shortlist: Use online platforms, dealerships and recommendations to create a shortlist of potential cars. Also vet the dealership; a website like Hello…