Distance 31km (19¼ miles)
Total ascent 1950m
Time 9-11 hours
Start/finish Sugar Bowl car park ( NH984073)
Nearest town Aviemore
Terrain Exposed moorland, boulder-choked valley, craggy glen, boulder field, remote corrie, steep rocky zigzags, hanging corrie, steep arête, narrow stony summits, exposed col, high-mountain plateau, scree, crag-ringed summit, narrow ridge, broad col and broad mountain ridge
Maps OS Explorer (1:25,000) OL57, OS Landranger (1:50,000) 36, Harvey Superwalker (1:25,000) Cairn Gorm, Harvey British Mountain Map (1:40,000) Cairngorms & Lochnagar
Accommodation Campsites at Glenmore, 0845 130 8224. SYHA Cairngorm Lodge, Glenmore, 01479 861238, www.syha.org.uk
Tourist information 01479 810363, www.visitscotland.com
Transport Trains and buses to Aviemore, then shuttle bus to the Sugar Bowl. National Rail Enquiries, 0845 748 4950. Bus, 0871 200 2233, www.travelinescotland.com
Guidebook Britain’s Highest Mountain Walks, Jeremy Ashcroft…
