LET’S FACE IT, LOSING weight is never just about food. The real underlying issues are often caused by the emotional weight of unprocessed trauma, burnout, perfectionism, people pleasing and low self-worth. As The Unconventional Weightloss Coach, I’ve helped hundreds of women break free from restrictive diets and the toxic diet culture messaging that’s kept them stuck in the same exhausting, harmful cycles for years, often decades.
I created my proven S.M.A.R.T Formula to help women who are juggling careers, businesses, caregiving, parenting, not to mention menopause and everything in between, to stop trying to fit themselves into unrealistic diet boxes with another set of arbitrary rules and instead learn how to care for their whole self. Because sustainable weight loss doesn’t come from punishment, restriction, or obsession. It comes from…
