The MAVERICKS Way is an educational hub that brings the science of human movement to life. From its training centre in the Swiss Alps, the group provides cutting edge training resources to help you learn how to let your body thrive in modern times. Access free Human FUNctional Training lessons and webinars, and find out about seasonal London-based indoor and outdoor events, or purchase lifetime access to the MAVERICK-ONE Human Functional Training Online Workout (£30, themavericksway.org) to rediscover your body’s ability to balance, walk, run, squat, jump, sit, crawl, twist and stand with agility and freedom.
TESTED: ‘I tried the 60-minute session several times and promise it will leave your body feeling alive, energised, open and truly powerful, so you can evolve your skills for the sports you love and…
