Just over 12 months ago, Jay Saunders couldn’t make eye contact. Today, he’s reflecting on a five-week stint performing stand-up comedy at the Edinburgh Fringe. The turning point wasn’t a prescription or council flat – it was a 41ft narrowboat, Stingray.
“Being on the boat has helped me heal and handle my PTSD,” he says. “You rapidly find your brain slows down to the speed of the canal.”
Jay is one of a growing number of former service personnel finding calm, community and purpose on Britain’s waterways thanks to Forces Veterans Afloat (FVA) – a charity that sources, refurbishes and loans donated narrowboats to veterans experiencing homelessness or instability. Based on the Derbyshire-Nottinghamshire border, FVA’s current fleet of 10 boats can navigate more than 2,000 miles of canals, turning the…