Everybody wears a mask, metaphorically speaking. Our daily lives do not allow us to express our every thought or emotion, and more often than not, nor would we want to. Instead, we present a version of ourselves to the people we interact with; often it’s a different version presented to our friends, co-workers and families.
In this way, masking our true selves is not only useful, it is necessary for making our way through life when we perform multiple roles; parent, professional, confidante, lover. The problems start when we find ourselves hiding from the world, presenting a version of ourselves that becomes so unfamiliar, we no longer recognise who we really are. The concept of ‘impostor syndrome’ – when someone feels like a fraud in their own lives, unable to…