DAIRY BOOST
There’s no two ways about it: natural yoghurt is good for you. It’s full of gut-loving, immune system-supporting probiotics. Plus, it’s high in protein, calcium and a range of other body-boosting essential nutrients. Now, thanks to Evia – Australia’s own home-grown company – natural yoghurt is even better for you. Evia has added Hemp Seed Oil to a range of fresh new flavours: natural, mango, and blackberry acai, enriching their creamy yoghurt with essential fatty acids, magnesium, zinc, vitamin E and iron. Find them at Harris Farm Markets nationally, from $2.70.
Tea therapy
Pukka’s new expertly blended Turmeric Active is made to reduce inflammation and protect muscles. It’s a warm, spicy hug of invigorating turmeric, ginger, galangal, nettle and celery seed; made for active bodies. Pukka’s Lean Matcha…
