Smart rings are having a moment – and it’s about time. Once a niche curiosity worn by biohackers and quantified-self nerds, these sleek little wearables have evolved into powerful health-tracking tools that just happen to live on your finger. And with recent tech leaps, they’re finally worth your attention.
The appeal is obvious: no screen, no distractions, just smart sensors quietly gathering data on your heart rate, temperature, sleep, stress, recovery and more. Battery life often beats smartwatches, and many models offer deep insights without locking features behind monthly fees. The form factor’s changed too, with rings being lighter, slimmer and more stylish than ever, often made from titanium and designed to vanish into your daily life.
But what’s really exciting is what’s happening inside. We’re seeing smarter sleep tracking,…
