The ability to turn something bad into something good is, arguably, the deepest essence of positive psychology.
Life often doesn’t work out as planned or expected. Destructive emotions, wrong motives, poor decisions, bad habits, disappointments, failures, difficult relationships, suffering and grief don’t help our cause.
Rejection can be demoralising and devastating, leaving permanent scars.
For most of us, life is not a constant stream of major problems, but a routine of daily living: work, family commitments, finances, entertainment, sport and so on.
Truth be told, life is never a smooth ride or a walk in the park. View major or minor annoyances not as problems but as challenges.
Many get stuck in life’s bitterness. Stand up and walk tall because self-pity does not pay the bills. Turn those lemons into…