MORE than a quarter of South Africa’s population suffers from depression, yet only one in four seeks the necessary help, research has shown.
During Mental Illness Awareness Month (July), the South African Society of Psychiatrists emphasised that the stigma associated with mental illness, as well as the misconception about the benefits and use of antidepressants, serve as major barriers to people seeking assistance.
Dr Gagu Matsebula, a member of the South African Society of Psychiatrists, said depression did not discriminate and that everyone was vulnerable. Depression, he said, was not a sign of weakness, a result of wallowing in grief or sadness, a lack of positive thinking, or self-pity
“Various elements contribute to depressive episodes including one’s genetics, anxiety, early adversity, traumatic experiences, various kinds of abuse, socio-economic status, loss…