Age 35 Position Fly-half Teams Cardiff Blues, Sale Sharks & Dragons
“I STOPPED playing because of injury in 2016. Everyone said if you want to be successful, do something you love. For me, that had always been baking.
“For ten or 12 years, I’d practised new breads, learnt skills and done courses. I knew One Mile Bakery in Cardiff, so got in touch with the owner, Liz Mahoney, to pick her brains. She wanted to expand, so I ended up taking over the branch.
“I run baking classes, such as French, Italian, sourdough or breads of the world. And I also deliver bread, soup and jam to subscribers living within a mile radius of my kitchen in Rhiwbina.
“There’s a big movement for real and slow bread. Most supermarket bread…
