Before I had kids, I had never even heard the term overstimulated. What it means, in a nutshell, is that your brain is receiving too much information from the environment, making it diffcult to process and resulting in a state of overwhelm or excessive excitement. While the symptoms are obvious in young boys, by that definition, almost everyone I know is overstimulated.
Email, social media, politics, and the news writ large are constantly pinging, dinging, and vibrating the smartphone in your pocket—or in your hand. Then come the more physical demands of life: work, bills, family, and social commitments. Physical calendars on the refrigerator have been replaced by 32GB, 27-inch MFD versions with the computing power needed to juggle the demands of life in 2026. Like Brooks said in The…
