Try this….
Asda High Protein Low Fat ready meals, £1.87 each
A range of tasty, calorie-counted, high-protein meals designed to help you feel full for longer. We love the Salmon Laksa Noodles, with chunks of salmon and pollock in a rich tomato and coconut sauce – and only 300 calories.
Yazoo No added Sugar drinks, 200ml x 4, £1.60, Tesco, Co-Op, Morrisons
Three flavoured milk drinks with absolutely no added sugar or artificial sweeteners. With 92 cal in each 200ml serving, choose from Banana, Toffee and Strawberry.
Pick Me Up! FOR LESS
£1.50
Special pack in Asda, Tesco, Morrisons until mid-Jan. If you don’t like it, get your money back!
Get Moving!
Go for a winter run
According to a new survey, running is easier in the winter, as the…
