‘My vision is to equip people with the tools to boost their health, happiness and confidence, to help them make the decision to take care of themselves’ If you are what you eat, then Lauren Parsons is a lamb and date tagine, a ratatouille pizza and a lemon pistachio cheesecake. And today, so am I.
Parsons arrives at our interview with enough tasty morsels to feed an army, some still warm from the oven. The recipes are, not surprisingly, from her new book, Real Food Less Fuss. It’s a 60,000-word love letter to nutrition, fitness, wellbeing and life. Just don’t make the mistake of calling it a cookbook.
“There are lots of recipes for healthy, real food that work for the entire family, but this book is really my complete…
