Being an adult comes with its fair share of challenges, one of which can simply be getting on with others.
“When we encounter someone whose opinions we disagree with, or a personality that rubs us the wrong way, we can’t just turn our back and refuse to play, as we would have as children,” says Lisa Stephenson, founder of online personal development platform, The Coach Place Global. “Yet we probably encounter more triggers for our discomfort and negative feelings than our younger selves ever did.”
According to Lisa, when we come into contact with conflicting opinions and values – not to mention personalities, beliefs, biases, prejudices, cultures, habits and quirks – it can create tension.
“[Despite this], conflict is by no means something to be afraid of, in fact, it’s…