Innholdsfortegnelse for Issue 38, 2021 i New Idea

New Idea has proudly sat on magazine stands for over 120 years – and we couldn’t have done it without the support and dedication of newsagents Australia wide. That’s why this week, in celebration of National Newsagent Week, we’re offering readers the chance to go into the draw to win a huge $50,000 cash prize! All you have to do to enter is visit your local newsagent and pick up a copy of your favourite magazine, like New Idea. Full competition and entry details are available at nationalnewsagentweek.com.au. Good luck! And a big thank you to all our newsagent retailers around the country for getting New Idea into our loyal readers’ hands each and every week. We’d be lost without you! EDITOR…

Lisa Curry and Grant Kenny are putting the most difficult 12 months of their lives behind them, as they honour the one-year anniversary of their eldest daughter, Jaimi’s, tragic passing. Jaimi, 33 – who struggled with alcoholism and an eating disorder – died on September 14 after battling a long-term illness. She left behind her devastated siblings, Morgan and Jett, and half-sister, Trixie Box. Over the past year, Lisa, 59, has bravely shared her emotional journey with her fans, and has not shied away from detailing her heartbreaking grief. “Life goes on. People say you get stronger ... You don’t. You just learn to hide it better,” she wrote in April. She also teased a mysterious project this month, with many guessing if it has to do with Jaimi.…

Talk about head over heels! Adele stunned during an intimate date night with her new boyfriend, sports agent Rich Paul, recently. The couple, who have been romantically linked over the past few months, enjoyed a fancy dinner in LA. Adele, who has transformed her health and wellbeing, took things up a notch for the outing, wearing a plaid miniskirt and leather boots paired with a turtleneck, which showed of her incredible figure. Things are said to be moving fast for Adele, 33, and Rich, 39. Although the singer hasn’t publicly confirmed a relationship, reports suggest the mum of one is very smitten.…

The upcoming Princess Diana biopic, Spencer, is already earning rave reviews as well as Oscars buzz for leading lady, Kristen Stewart. Now, New Idea hears another movie about the late princess could be in the works – with her daughter-in-law, Meghan Markle, involved behind the camera! Off the back of Prince Harry’s upcoming memoir, a source tells New Idea the Sussexes’ plan is to “make a movie out of his story” – with Meghan, angling to come on board as director. “This has Meghan’s fingerprints all over it,” reveals the insider. It’s said the project has the “major impact” former actress Meghan would want in her Hollywood directorial debut, and insists “Harry would never say no to her”. Meanwhile, Princess Diana is also taking centrestage in the upcoming Seasons 5…

The only people more divided than The Block contestants this year are the fans! Criticism over this season’s controversial antics has increased, with viewers flocking to social media to air their grievances. “Not sure who they think their target audience is – this is not The Block we want,” one former fan sneered, while others have instead turned their focus on the judges. Styling guru Shaynna Blaze, interior designer Darren Palmer and homes expert Neale Whitaker certainly bring a wealth of knowledge to the show, but fans are losing faith in the trio. “They don’t offer enough feedback or mentoring – they should be explaining what makes a home sellable,” one fan explained on a Block- dedicated Facebook group. Interestingly, most agreed with the fan, with many going as far…

Earlier this year, when the racism row over Daryl Somers’ once-popular variety show, Hey Hey It’s Saturday, erupted, the man at the centre of it, Kamahl, admitted he was “humiliated”, but put up with it. Now, the 86-year-old singer is offering an extraordinary olive branch to Daryl, who is currently producing a 50th anniversary special of the show for Channel 7. Kamahl tells New Idea exclusively he’d like to be part of the anticipated reunion. “I hope Daryl will invite me to be a part of it, but he hasn’t yet,” reveals Kamahl, joking that he would even put on a kaftan, like the colourful ones he wore in the 1970s, if it secured him a spot. “Tell him I’m waiting impatiently for an invitation. I want an invitation.” The…

Keli Lane has spent 11 years in prison for a crime she insists she didn’t commit. In 2010, the former school sports teacher was found guilty in the NSW Supreme Court of murdering her daughter – a crime she committed two days after Tegan was born in September 1996. On September 12 this year, Tegan would have celebrated her 25th birthday. Keli and her supporters believe that Tegan is somewhere either in Australia or overseas and may even have no idea Keli is in jail for her murder. Appeals against Keli’s conviction have failed. Now, a criminal law professor and the students who are part of the Bridge of Hope Innocence Initiative at RMIT University in Melbourne, who investigate miscarriages of justice, want a review. “There are no key witnesses…

Poke Salmon Bowls Serves 4, Prep and Cook 25 mins ¹/ ³ cup olive oil 2 x 125g skinless salmon fillets 2 tblsps soy sauce 2 tblsps rice wine vinegar 2 tsps sesame oil 1 tsp honey 1 clove garlic, crushed ½ cup frozen shelled edamame 4 cups shredded wombok 1 avocado, halved, sliced 1 mango, sliced thinly Toasted sesame seeds and pickled ginger, to serve 4 Whole Grain Thins Ancient Thins, roughly broken 1 Heat half the oil in a non-stick frying pan over a medium heat. Add salmon. Cook for 2 to 3 minutes on each side, or until cooked to your liking. Set aside, loosely covered with foil. 2 To make dressing, whisk soy, vinegar, sesame oil, honey, garlic and remaining olive oil in a small jug.…

Back in 2013, when time was called on the original Channel 7 series, Erik Thomson knew he would be given the chance to step into Dave Rafter’s shoes again. “A reunion series has been talked about since the day we wrapped,” Erik tells New Idea, adding “enough time has passed” for a reboot to justifiably go ahead. “Any earlier would have been a bit too soon for significant changes to have happened in all the Rafters’ lives. Also, from the actors’ perspectives, we had the chance to spread our wings. “Being on Rafters was great, but all-consuming, so we were all a bit burnt out. Now we’re refreshed.” The feeling of winding back the clock was ever-present during production for Erik, particularly when reuniting with on-screen wife, Julie, played by…

Avocados on the weekly shopping list are a must, whether they’re for breakfast, lunch or dinner. To speed up ripening, place avocado in a brown paper bag with a banana or apple for up to three days. For a smooth, creamy dressing, blend avocado, Greek yoghurt, ranch dressing and a squeeze of lime juice. It tastes amazing drizzled over a leafy green salad or grilled chicken. For a spicy touch, add chopped pickled jalapenos – great with burritos or any Mexican dish. For an oh-so-good weekend brekkie, top toast with smashed avocado, poached egg, crumbled feta and a sprinkling of dukkah.…

VIRGO AUG 24 – SEP 23 Money may not make the world go round, but it can certainly lighten your load. September’s insightful stars could open your mind to new possibilities. Midweek planning sessions should prove satisfying, while for creative types, an inventive idea might be worth pursuing. Sunday could weave a romantic spell, so if you’re looking for love, plan something special. LUCKY INSECT: LADYBIRD LIBRA SEP 24 – OCT 23 Take a deep breath and go for it, Libra. With energetic Mars spinning into your sign, it’s time to take a few risks and shake things up. Get yourself sorted before Friday, then prepare for an indulgent weekend. Satisfy your heightened senses with a gourmet dinner, or if you’re playing the dating game, make a move. Let your…

This is Piggy, my gorgeous fluffy fur baby. ANNETTE LINCOLN, VIA EMAIL. A WARM WELCOME I’m delighted to hear that Lauren Newton is joining the NI family as a regular columnist. One only has to look at Lauren and her happy brood to see how much she not only loves being a mother, but how she’s learnt to embrace all the ups and downs and household chaos that comes with running a very busy home. With six adorable children and a loving, supportive husband, Matt, their home must be overflowing with love and laughter. Looking forward to reading more from Lauren. JUDITH CAINE, DONVALE, VIC. My children Mackenzie and Cohen had a great country holiday exploring outback Queensland with their grandfather. ROBYN WHITEHEAD, NORTH LAKES, QLD. My clever 4-year-old grandson…

Those who weren’t familiar with Nadia Bartel sure are now! Earlier this month, the WAG, who was married to Geelong Cats star Jimmy Bartel for five years, was plastered across headlines after she was caught breaking Victorian lockdown regulations to party with friends. Making matters worse, a video showing the mother of two snorting white powder, believed to be cocaine, was leaked on social media and went viral. Nadia, who appeared on Channel 7’s The Real Full Monty in 2019, quickly released a statement to apologise for the mishap. Several of her lucrative ambassadorships were still dissolved following widespread public outrage. However, a top TV casting director exclusively tells New Idea that all is not lost for Nadia! “Drug scandals don’t always cancel careers,” assures the agent. “It’s quite the…

Guy Sebastian has copped heavy criticism for his recent decision to publicly backflip on supporting the #VaxTheNation campaign. The Voice coach came under fire from both fans and high-profile figures after retracting his support for the campaign that encourages Aussies to get vaccinated. The bizarre situation occurred after a social media post was uploaded to Guy’s Instagram in support of the entertainment industry-led pro-vaccination campaign. But just hours later, Guy, 39, deleted the post and explained in a video that he had not authorised the original upload. He added that he felt people had the right to make their own decision about getting vaccinated. The backlash was immediate and only worsened when Guy called in for a live radio interview with Ray Hadley. The 2GB shock jock ripped into the…

Production for the anticipated new season of I’m a Celebrity... Get Me Out of Here! has kicked off, but sadly, a Queensland-sized problem is causing chaos. New Idea hears that more than 50 Queensland-based crew members were recently denied entry into NSW due to COVID-19 travel restrictions. The incident is said to have caused “turmoil” due to a lack of essential staff able to bring the Murwillumbah set to life! The drama doesn’t end there! Our insider says a handful of celebrities from Queensland and Victoria were also denied entry into the state. Despite weeks of contract negotiations prior to being a campmate, some of the biggest names are now unable to join the show – hosted by household faves Dr Chris Brown and Julia Morris. “It’s utter chaos,” tells…

This week marks five years to the day since Angelina Jolie shocked the showbiz world by announcing her intent to divorce Brad Pitt, following an alleged altercation between the actor and eldest son, Maddox, on the family’s private jet. And while most Hollywood divorces – acrimonious or not – are signed and sealed within around two years, Jolie vs Pitt is still limping its way through the Los Angeles family courts. New Idea’s exclusive sources explain that the delay seems to be “by design from Angelina”. The protective mother has “thrown roadblocks down anywhere she can to prevent Brad sharing custody of their [five youngest] children”. This seemingly includes waiting until the case’s final days to successfully have Judge John Ouderkirk, who married the pair in 2014, thrown out. Ange,…

1 -degree temperatures across the Capertee set in NSW meant the recruits were often freezing. 20 kg of essential items were piled into the recruits’ rucksacks, which they had to carry during filming. 345 mouse traps were used at the base camp due to the 2021 mouse plague sweeping the area. 3 very basic meals were afforded to the celebrities, who all had to eat at the same time every day. 4.5 hours a night was the average sleep achieved due to tough camp cots, nibbling mice and sleeping bags. 340 bandaids were used in just two weeks of filming, thanks to a number of cuts and abrasions. 6 hours were spent each day travelling to remote locations, with the recruits cramming into army vehicles. 57 cameras and six drones…

They are perhaps The Block’s most experienced renovators, giving fellow favourites Ronnie and Georgia a run for their money – but one thing Mitch and Mark struggle with is copping it on the chin! New Idea’s on-set spy reveals that the All Stars are set to show their sassy side when the judges go to town on their renovation approach! The insider says the couple, who first competed on the show in 2019, become “public enemy number one” with the judges after they fail to take on board harsh feedback. “They’re not good at taking criticism,” says a source, who adds Mitch, 58, and Mark, 59, became snarky about the judges this year. “They felt they knew better and were emotional over any critiques,” says the spy, who jokes, “They…

Pet alpacas Jack and Jill lived with the Dubberley family in the Victorian town of Napoleons for the past four years. Fluffy and friendly, Jill in particular loved kisses. But on July 31, 15-year-old Tyrone Dubberley discovered a violent side to his pet, and it left him fighting for his life. Hormone-fuelled alpaca, Jack, escaped his paddock and, as Tyrone went to retrieve him, the animal sank his teeth into the teen’s arm. Tyrone’s quick-thinking girlfriend, Issy, raised the alarm and his ingenious younger brother, Nathan, 12, used an iPhone cable as a tourniquet to stem the bleeding. Luckily, Tyrone lived to tell the tale. “[Jack and Jill] were usually together, but in July, Jack was desexed and they had to separate because he still had a few swimmers!” Tyrone…

Not so long ago, the name Elizabeth Holmes would have been used with a certain amount of admiration and awe. As the CEO of her own company at 19, Holmes was rubbing shoulders with some of the richest and most influential people in the world. Her picture was splashed on the front of magazines and her position as the youngest female, self-made billionaire was well reported. With her black turtlenecks, startling blue eyes and deep, husky voice, the new golden girl of Silicon Valley was pinned as the Steve Jobs of the healthcare world. Holmes’ blood-testing company, Theranos, was going to change everything and high-profile investors, like Rupert Murdoch, scrambled to write million-dollar cheques to be part of it. The only problem was that her world-changing product didn’t actually work.…

Honey-Roasted Peanut and Choc Cookies Makes 32, Prep and Cook 50 mins 250g unsalted butter, chopped, at room temperature ½ cup caster sugar ½ cup firmly packed brown sugar 1 egg 2¼ cups plain flour ½ tsp bicarbonate of soda 100g dark chocolate, finely chopped 130g pkt Honey & Sea Salt Roasted Peanuts ²/ ³ cup dark choc melts (130g), melted 1 Grease and line three large oven trays with baking paper. 2 Beat butter and sugars in the small bowl of an electric mixer until light and fluffy. Add egg. Beat until combined. Transfer to a large bowl. 3 Add combined sifted flour and soda. Stir until well combined. Add chopped chocolate and ½ cup of the peanuts. Stir to form a soft dough. 4 Roll heaped tablespoons of…

Georgina Haig knew all eyes would be on her when she agreed to replace Jessica Marais in Back to the Rafters. Georgina was called in to take over the role of Rachel Rafter after Jess pulled out of the reboot for personal health reasons. Not only was Georgina, 36, completely up for the challenge, but she tells New Idea she was delighted to transition from being an avid fan to an integral cast member. “[I was] rewatching past episodes and remembering that the writers weren’t afraid to explore some pretty dark, challenging issues,” she spills. “The show has always had this unique balance of light with shade.” Although she was the new kid on the block, Georgina says she was warmly welcomed by the “exceptional” returning cast members playing her…

A ROSIE GLOW Rosie Huntington-Whiteley’s base isn’t complete without bronzer, and she likes to use it all over her face. “I love this [Hourglass] bronzer, as it doesn’t have any glitter in it. It’s more of a matte finish, which I love,” she says. “I use a light hand and apply to all over the face, including the cheeks, sockets of my eyes and the top of my forehead.” If the busy model needs some colour on her pout, she swipes on one of her fave clean beauty brands, ILIA. “I love to pat lipstick on with my fingers for a more undone look,” she adds. FANCY FRINGE Aussie bombshell Margot Robbie stunned earlier this year when she traded in her signature blonde locks for a caramel-coloured, low ponytail and…

Over the past year, there’s no doubt home offices have become more important than ever. Zoe Murphy, interior designer at Living Edge Design Studio, explains how putting some effort into your work environment can positively impact your headspace and productivity. INVEST IN YOUR DESK Your desk may just be the most important tool when working from home. “Clutter is the enemy of a calm work environment, so be sure you have appropriate room to spread out documents and focus on the task at hand,” advises Zoe. “Sitting for hours at a time can wreak havoc on your back, so consider giving it a break by using a stand-up desk. This is proven to make the user feel more alert and productive on the job.” DITCH DISTRACTIONS If scrolling Instagram is…

READER Q&A Q My luck has gone downhill since winter last year. I’ve been retrenched from my events management job, which I had for 12 years and loved, my relationship of eight years has ended, and earlier this year, I had to sell my unit. I have been staying with a friend, but she wants to renovate and create a granny flat. Where are things heading? SANDI, CAULFIELD, VIC. A Fear not, Sandy, things are looking up. The past year looks incredibly unsettled in your chart, but from mid-October, a heavy weight should lift. Even your health should feel the positive effects. Summer could bring a fortuitous move for you, possibly to a regional area or more affordable spot. Your strong people skills are clear, so working with the public…

Since setting up home in TV’s most-beloved neighbourhood, April Rose Pengilly has been at the heart of Ramsay Street life as Chloe Brennan. For the fan favourite, starring on Neighbours is much more than just another role. “It’s such a great experience and I feel so lucky to be here,” says the former model, 33. The daughter of INXS legend, Kirk Pengilly, and fashion designer, Karen Hutchinson, April has always had her feet firmly on the ground despite her showbiz pedigree. “My parents are obviously both very creative, but I didn’t always know I’d pursue a career in this industry,” April says. “I just gravitated to it, and they’ve always been very supportive of what I’ve been interested in. “They’ve also taught me to treat everyone with kindness and respect.”…

MARE OF EASTTOWN Kate Winslet is the frontrunner for Outstanding Lead Actress in a Limited or Anthology Series or Movie... THE QUEEN’S GAMBIT ... but she faces stiff competition from Anya Taylor-Joy, who already won the Golden Globe Award in this category. TED LASSO Star Jason Sudeikis should easily walk away with Lead Actor in a Comedy Series. HACKS Jean Smart is the expected winner for Lead Actress in a Comedy Series. THE FLIGHT ATTENDANT Kaley Cuoco is up for Lead Actress in a Comedy Series, while the show itself is up for the top comedy gong.…

KALEY & PETE’S REBOUND ROMANCE! Kaley Cuoco announced her divorce from Karl Cook last week – but it seems a new romance with Pete Davidson could already be in the works. According to sources, the pair grew close while filming their movie, Meet Cute. “They didn’t act on their attraction, but this was a meeting of the minds that pretty much put the nail in the coffin on her marriage,” says a pal. Kaley’s divorce comes just three years after she and Karl tied the knot in an intimate ceremony in 2018. This is the second divorce for Kaley, who was previously married to tennis star, Ryan Sweeting, from 2013 to 2016. MERYL’S WEDDING JOY Meryl Streep’s lookalike daughter, Grace Gummer, secretly tied the knot with musician, Mark Ronson. Announcing…

Just days after Tori Spelling’s husband, Dean McDermott, was snapped without his wedding ring again, the Beverly Hills, 90210 actress has undergone a shocking transformation! On September 2, Tori was spied at celeb haunt Catch in Los Angeles looking totally unrecognisable. With her long blonde, wavy locks and some ultra-glam makeup, it was a serious departure from Tori’s previous, more toned-down look. In fact, some said the mum of five looked like a Khloé Kardashian clone! New Idea’s LA-based insiders suggest Tori’s makeover could be a clear sign that there’s trouble in paradise for Tori and Dean, 54, who married in 2006. Rumours of marital issues have plagued the couple for the past few years. New reports suggest the pair are no longer seeing eye to eye. Tori, 48, has…

Osher Günsberg has broken his silence about the future of The Bachelor. Commenting on an Instagram post about the reality series possibly being cancelled, or at least shelved for 12 months, after low ratings, Osher said: “I hope not.” He explained that more than 100 crew members would lose work if the show was axed, before deleting his comment. New Idea hears Osher, 47, is “feeling the pressure” in the wake of the show’s dwindling ratings. It’s believed Network Ten is relying heavily on the success of The Bachelorette and The Masked Singer, which Osher also hosts, to turn things around. “Ratings mean everything,” tells the source. “Ten’s fingers are crossed.”…

Despite tensions, the Duke and Duchess of Sussex are said to be desperate to arrange a visit to the UK in the coming months, so that the Queen can finally meet her namesake great-grandchild, Lilibet. Even though Harry and Meghan’s homecoming has “shocked” Buckingham Palace staff, the Duchess of Cambridge is said to be jumping for joy over the family reunion. In particular, Kate is thrilled she’ll finally get to meet her niece in person, after reportedly only being introduced to her via FaceTime following her birth on June 4. “Kate has not given up on her mission to reunite Harry and William, even as the hurdles get higher,” tells a source. “The duchess is the only one who has been able to get Harry on the phone – he’s…

Prince Charles’ long-time confidant, Michael Fawcett, has resigned as chief executive of The Prince’s Foundation following claims that he fixed a prestigious CBE for a Saudi tycoon who donated more than $3 million to royal charities. The UK’s Metropolitan Police have since launched an investigation into the controversy. A spokesperson for Charles said the Prince of Wales “has no knowledge of the alleged offer”. In the past, Charles has said that he can’t get by without Michael, who has worked with the family for more than four decades, so it’s no surprise that the loss of Michael has hit Charles hard. “This is a major blow for Charles, who basically can’t live without him, after an already terrible year,” says a source. “There has also been a lot of chatter…

SEPTEMBER 2016 Ange files for divorce days after an alleged altercation between Brad and Maddox. Rumours swirled that Brad was in a drunken, violent rage – though he insists it never got physical. APRIL 2019 While the custody arrangements are still in contention – Brad was only allowed supervised visitation at the time – he and Ange are declared legally single. JULY 2020 Brad is seen visiting Ange’s LA mansion on his motorbike, making the five-minute journey from his own nearby home. MARCH 2021 Maddox gives his testimony. “It wasn’t very fl attering [towards Brad],” says an insider. MAY 2021 Brad is awarded joint custody, though it’s noted it’s a tentative ruling pending Angelina’s petition to the California Court of Appeal to remove Judge Ouderkirk (above) from the case. She…

With two gorgeous daughters, a very handsome husband and an incredible Hollywood career, you might assume Tammin Sursok’s life is picture perfect. But that’s the very last thing the former Home and Away actress wants us to think. “I had an anxiety issue yesterday and I felt really ashamed,” she confesses to New Idea in her most revealing interview ever. “And then I thought if I feel ashamed, I’m sure there are many people out there feeling ashamed right now.” So after sleeping on it, Tammin did what she has now become famous for doing – she shared her anxiety by taking to Instagram, wearing a “loud, colourful and vibrant” pink dress to celebrate her 38th birthday. “I used to worry about what people thought of me. Like all the…

Natalie Britt had just celebrated her 21st birthday when her life changed forever – the fit and seemingly healthy uni student was diagnosed with chronic myeloid leukaemia, a rare form of blood cancer. With a promising future ahead of her, Natalie was determined to not let her diagnosis defeat her. Instead, she completed her final exams from her hospital bed during chemotherapy and dedicated her whole life to overcoming the disease. Eleven years later, Natalie, a Sydney-based human resources director, is taking her career to new heights despite continuing to live with the condition. Now, she is taking the opportunity to share her experience during September’s blood cancer awareness month. “At 21 you never expect to get cancer, but it’s important to know if you do, don’t think that your…

Asian Pork Rissoles Serves 4, Prep and Cook 35 mins 500g pork mince 1 cup fresh breadcrumbs 3 green spring onions, finely chopped ½ cup finely chopped fresh coriander ¼ cup hoisin sauce 1 clove garlic, crushed 1 egg, lightly beaten Cucumber ribbons and sweet chilli sauce, to serve Fresh mint leaves and shredded green spring onions, to garnish 1 Combine pork, breadcrumbs, onions, coriander, sauce, garlic and egg in a large bowl. Season with salt and pepper. Mix well. 2 Divide mixture into eight equal portions. Shape portions into rissoles. 3 Heat an oiled, large frying pan over a medium heat. Add rissoles in two batches. Cook for about 4 minutes on each side, or until cooked through. 4 Serve rissoles with cucumber ribbons and sweet chilli sauce. Top…

With the Rafters returning to Amazon Prime, no-one is more excited than leading lady Rebecca Gibney. The 56-year-old actress says she was delighted to reprise her beloved role as Julie Rafter, and firmly believes it’s the perfect time for the show’s return – given the world’s chaotic state. “I think we could all use a bit of Rafter love at the moment,” she says. “The world is in a bit of a state and what’s lovely about the Rafters is they’re a family that brought a lot of joy to so many people.” And the passage of time didn’t prevent her from getting right back into the family matriarch’s headspace, with Rebecca explaining it “felt so familiar”. “It was a blessing to reprise Julie,” says Rebecca. “She’s the woman many…

CASSIE RAFTER PLAYED BY HAIHA LE Following the tragic death of his wife Mel, Ben Rafter has remarried Cassie, played by HaiHa Le. Cassie is a devoted wife, who has  been disowned by her wealthy family because she chose to follow her heart. But in the reboot, trouble is on the horizon as the couple look to start their own family – but things don’t go quite to plan. RUBY RAFTER PLAYED BY WILLOW SPEERS Little Ruby is all grown up into a fearless and fiery 9-year-old! Willow Speers, whose credits include ABC shows Rocky & Me and Gully, takes  over the role of the youngest member of the Rafter clan. In the new series, Willow brings to life talented artist Ruby, a primary school student who feels stifled by…

Creamy Chicken Pesto Pasta Serves 4, Prep and Cook 20 mins 375g rigatoni 500g chicken breast fillets, thinly sliced 300ml carton light thickened cooking cream 200g tub fresh basil pesto 1 chicken stock cube, crumbled 1 cup frozen peas ½ cup grated parmesan, plus extra to serve 1 Cook pasta in a large saucepan of boiling, salted water until tender. Drain pasta, reserving ¼ cup cooking liquid. 2 Heat an oiled, large, deep, non-stick frying pan over a medium to high heat. Add chicken in two batches. Cook, stirring occasionally, for about 2 minutes, or until almost cooked through. Remove. 3 Add cream, pesto, stock cube and reserved cooking liquid to pan. Stir to combine. Bring to boil. Return chicken to pan with peas. Simmer, stirring for a further 3…

If stretching isn’t enough for your aches and pains, acupressure might be the wellness trend you need to try. Founder of Bend, Courtney Love, explains how you might benefit. WHAT IS IT? “Acupressure is a technique used to apply pressure to specific points on the body to stimulate blood flow and release stagnant energy,” explains Courtney. BENEFITS EXPLAINED “Acupressure has an incredible range of benefits including anxiety and stress relief, easing of muscle tension, a more deep and restful sleep, reduced back and neck pain, period pain relief, a general sense of wellbeing and a whole lot more,” adds Courtney. TRY IT AT HOME You don’t need to leave the comfort of your home, but can instead invest in a mat and simply lay or stand on it to target…

Goldfish symbolise abundance and good fortune, but be warned, unclean water and incorrect placement can do more harm than good. Water is a considered to be a powerful activator in feng shui, so if your health or luck declines after setting up a tank, try moving it. On the flip side, when water is placed in an auspicious spot, it can attract all sorts of good things. Living areas tend to work best for fish tanks, while bedrooms are generally avoided, as the watery energy can affect health. But, if it’s the only option, keep the tank small and away from the bed. And of course, don’t place fish in too dark or sunny a spot. Pairs of fish are perfect for bowls, but for larger aquariums, try eight goldfish…

BRIDGERTON Following the romantic exploits of Daphne Bridgerton (Phoebe Dynevor) as she makes her debut onto Regency London’s competitive marriage market, this romance series quickly took the world by storm and has already been renewed for a second season. So it comes as no surprise that it managed to score 12 Emmy nominations. ON NETFLIX LOVECRAFT COUNTRY This acclaimed show was cancelled after just one season. Atticus Freeman (Jonathan Majors) travels across the segregated 1950s United States in search of his missing father with his friend, Letitia (Jurnee Smollett), and Uncle George (Courtney B. Vance). On the way, they encounter racism and very real monsters. ON BINGE THE MANDALORIAN With a whopping 24 mentions, Season 2 of this popular sci-fi series is tied with The Crown for most nominations, but…

ANGUS T. JONES Two and a Half Men star Angus has kept a low profile since leaving the sitcom to focus on his religion. Earlier this month, Angus, 27, was spied looking unrecognisable out in Los Angeles. HONEY BOO BOO Now going by her real name, Alana Thompson, the 16-year-old recently posed for Teen Vogue and is reported to be dating 20-year-old college student, Dralin Carswell. NOLAN GOULD Best known for playing dorky kid, Luke Dunphy, on Modern Family, Nolan, 22, shocked fans by debuting his ripped physique earlier this year. MASON VALE COTTON After starring as MJ on Desperate Housewives, Mason, 19, went on to land a role on Mad Men. But now, the former child star plays college football in LA.…