I like doughnuts. A lot. My wife knows this. My kids know this. Some of my friends know this. When I read health magazines, it appears I’m not supposed to like doughnuts. Let alone eat them before I ride. That makes me sad.
I love nachos, pizza, juicy burgers, party mix lollies and Tic Toc biscuits. A quick flick back through my health magazines and nope, I shouldn’t like these either apparently. Don’t get me wrong I also love banana smoothies, Weetbix, chicken with salad, vegetables, fruit, good oils and grain filled bread but is it wrong to eat less healthy foods—especially if I want to ride my bike?
To answer this, I’ll start by outing myself and revealing that I follow a group on Instagram called ‘Doughnuts and Deadlifts’.…