Childbirth is often celebrated as one of life’s greatest miracles, a transformative journey that brings new life into the world.
Yet behind the joy, there is a challenging reality. The physical and emotional demands of childbirth can leave lasting changes for mothers.
For centuries, the postpartum period has been overlooked, a time when the focus shifts from the woman to the baby. Now, in a world increasingly aware of maternal mental health, postpartum retreats are emerging as modern sanctuaries for healing, rest, and renewal.
A peek behind the miracle of motherhood
Pregnancy, with its nine months of anticipation, is a symphony of change. A mother’s body stretches, grows, and sacrifices in ways that defy logic.
Organs rearrange themselves to make room for the growing baby, blood volume increases by nearly…
