Innholdsfortegnelse for Summer 2023/24 i Women’s Golf Australia

INTRODUCTION THE Australian Summer of Golf is underway and it’s been fantastic to see homegrown golfing stars such as Hannah Green, Minjee Lee, Steph Kyriacou, Grace Kim, Gabi Ruffels, Kirsten Rudgeley and Karis Davidson back in the country. Planning on attending any of the upcoming WPGA events? If so, (and I reckon you should go) why not arrive wearing a fabulous spectator-style ensemble? It’s high time we embraced preppy chic looks with aplomb and statement trends inspired by 70s sports aesthetics. Obviously, sun safety is paramount too – don’t forget accessories like a great hat, sunglasses, and of course, comfortable footwear all in the name of showing support for our sport before the players jet off on their respective tours. It’s also exciting to spot/watch the next generation of golfing…

WOMEN IN GOLF IT’S known as the curse of the third generation. Research by Harvard Business School finds at least 70 percent of family businesses go bust or are sold before the second generation has a chance to take over. Just 10 percent progress into a third generation. They’re the kind of statistics that make the ongoing success of the family-run PING golf brand a modern marvel. The company – now so ubiquitous in golfing circles – was founded by Norwegian immigrant and car engineer Karsten Solheim in 1959 when he began shaping putters in his garage in Redwood City south of San Francisco. His son, John Solheim, took over in 1995. And in 2016, his grandson was handed the reins when John K. Solheim became company president. But there’s…

When it comes to ‘must-play’ golfing destinations, IRELANDis right up there. In this issue, we go north to explore the global golf course stars of the Causeway Coast (hello, Royal Portrush) and check in to the historic Dromoland Castle, luxury hotel and home of the Women’s Irish Open. We also encourage you to race to COSTA DEL SOL and play the myriad of impeccable courses in this glamorous Mediterranean haven. There’s so much to see and do in the Andalucian region of Southern Spain you’d be crazy not to take an extended golf holiday to experience all of the activities AKA tapas grazing, wine tastings, art galleries, strolling ancient village streets and simply lazing alongside the glittering sea. Seems we can’t stay away from NEW ZEALANDeither. Flip the page to…

GOLF NSW SEVENTEEN-YEAR-OLD Sophie Eppelstun is redefining what it means to be a high achiever, and she has golf to thank for it. While most high school students associate their HSC year with stress and endless study sessions, Sophie will also be filling hers with birdies, pars, and a growing love for golf. Despite her golfing journey beginning at a young age, she only took the sport seriously a few short years ago. Her mum put her into junior clinics about once a week when she was just eight years old. “I could barely hit the ball,” Sophie laughs. “I really didn’t get into golf until COVID started. I would finish my schoolwork in three hours, and then I’d have nothing to do. So, my brother Bill and I really…

DID YOU KNOW YOU CAN BREAK THE GOLF SWING INTO EIGHT CRUCIAL POSITIONS TO HELP UNDERSTAND AND GUIDE YOUR CLUB? From set-up to follow through I will guide you through these positions to help you build an understanding of what a ‘textbook golf swing’ looks like. As golfers, we all move in different ways whether it is due to a past injury, your genetic make-up or your history in playing a particular sport. As a golf coach, it is my job to focus on which of the ten positions need the most improvement, focus on that position and build your awareness of golf swing mechanics. I would also like to mention if you do have a chance to swing by the Gold Coast (pun intended) please send me a message…

SCAN FOR MORE TIPS Instagram @mindful_golf_ coaching Facebook @mindfulgolf coaching A REFLECTION OF MY EMOTIONAL STATE ON TOUR During the 1992 Yakult Ladies Golf tournament in Japan, on the final hole for the tournament, I had a 20ft putt to get into a playoff. I remember standing on the green, thinking about my ranking and playing status. The week before I had finished second in the tournament and my mind wandered to, “Well, even if I don’t win this event, I’ve had two 2nd places and that will secure my ranking on tour to keep my card.” My husband and I had been discussing that if I secured my card, we would then start to try to have our first child. I remember the thoughts of that little baby made…

WHAT an incredible way to kick off the New Year—outdoors, exercising, and in the company of friends. Welcome to the world of golf! In 2024, we joyously celebrate the 20th anniversary of Women’s Golf Magazine. Reflecting on our journey the magazine has undergone several name changes, evolving from Australasian Women’s Golf to Women’s Golf, Ladies Golf, and, in 2022, returning to its roots as Women’s Golf. When I took the helm of this magazine, my vision was to create a publication that deeply resonated with women, especially those new to the sport. I aspired to offer unwavering support to women in golf while spotlighting the next generation. Over the past five years, the Australian golf industry has experienced remarkable growth, exceeded all expectations and is showing no sign of slowing…

SO THAT YOU CAN SPEND AS MUCH TIME AS POSSIBLE OUTSIDE WORKING ON THAT SWING AND SOAKING UP THE SUN – WE’VE CREATED A ONE-STOP-SHOP OF READY-WEAR OUTFITS. WE SAT DOWN WITH SOME OF OUR FAVOURITE BRANDS AND PUT TOGETHER SOME EFFORTLESS SUMMER LOOKS. RETRO 70S SPORTS AESTHETIC From the very beginning, Nagnata has been the trailblazer in bringing back that playful era of 70s sportswear. Their palette of bold colours and contrast trim details transports you back in time, while their form-fitting shapewear is entirely new in its ability to hug your body in all the right places. TIP: match your scrunchie to your socks for head to toe glam. Yang Crop, $200 nagnata.com Yang Mini Short, $210 nagnata.com Lava Cardigan, $580 nagnata.com Suraya All-in Suit, $345 nagnata.com Seamless Scrunchie, $25 nagnata.com GOLF…

BAVAY SPICE ESPRESSO • 75ml Bavay Spice Trade Rum with Orange Cane Spirit and Toffee Syrup (available online at Bavay Distillery)• 1 Medjool Date (pitted)• 15ml Cold Brew Coffee• 15ml Coconut Cream• Orange Zest for garnish GLASSWARE: MARTINI GLASS 1. In a shaker, delicately muddle the pitted Medjool date. 2. Add 75ml of Bavay Spice Trade Rum, with Orange Cane Spirit and Toffee Syrup. 3. 15ml cold brew coffee 4. 15ml coconut cream. 5. Shake well with ice and strain into a chilled martini glass. 6. Express orange zest over the drink, then garnish with the zest. FLAVOUR DESCRIPTION Experience the indulgent fusion of toffee sweetness, sticky date pudding opulence, and citrus brightness in the Bavay Spice Trade Rum Infused Spiced Date Martini. A harmonious blend of rich, spiced flavours…

Instagram @paigestubbsgolf Facebook @paigestubbsgolf Skillest Search ‘Paige Stubbs’ BLOCK PRACTICE: When you repeat a single skill or movement over and over again. IDEAL FOR: Practising or training a new technique or movement to create muscle memory and repeatability. ROUTINE & PROCESS PRACTICE: This means working on your pre-shot & post-shot routines that you use on the course. IDEAL FOR: Making the mental and physical routines that you use on the course feel more natural and automated. FEELS VS REALS: Gaining the correct feel while executing a technical aspect of a swing is very important. It may feel completely strange during the practice movement but when doing the normal swing it looks normal. IDEAL FOR: Over-exaggeration of movements or specific drills to enhance a better movement in your swing. This also…

BACK 25 years ago, there was only a handful of putters available on the market, while nowadays, golf shops can stock hundreds of different types! That’s a lot of choice. Fact: your putter is one of the most important clubs in your bag because it is used more than any other club. So, which putter is the right one for you? In this article, I’ll break down some of the essential elements of putter design and hopefully, you will come away with new-found knowledge on the topic. ... your putter is one of the most important clubs in your bag because it is used more than any other club. When choosing a putter, it’s essential to consider your putting stroke, personal preferences for the look, and the type of feel…

FOR golfers of any level, joining a club is a key moment in the journey to playing regular competition and gaining a handicap. Golf clubs offer wonderful opportunities to play competitive events such as pennants, club championships and inter-lib events. Plus, there’s the social aspect to consider too. Many clubs offer the opportunity to be part of a community that creates a space for players to continue to grow and learn the game of golf. There are two main types of clubs you can join – private clubs and public clubs. Naturally, each has its pros and cons. Your choice will depend upon your playing personality/commitment to the game and your locality. PRIVATE GOLF CLUBS Private clubs are specifically for members and members’ guests only. The benefits are that an…

RICK WOELFEL – WOMEN’S GOLF CORRESPONDENT Rick has covered golf and other sports for print, broadcast, and digital outlets for over 3 decades. Much of his focus has been on the LPGA Tour; he covered his first LPGA event in 1986 and has observed the evolution and growth of the organization ever since. In addition to tournament coverage, Rick regularly profiles WPGA players and skilfully interviews club professionals (recognizing their contributions to the industry). Rick enjoys writing about golf history and is the host of the Women’s Golf Report podcast. He plays golf “well enough to have fun with it,” and embraces the tee it forward concept. ADRIANA DONNOLA – BEAUTY EDITOR Adriana has over 25 years’ experience writing fashion, beauty and lifestyle on women’s magazines including New Idea, Who…

SPECTATOR STYLE YOU DON’T HAVE TO PLAY THE GAME TO LOVE THE LIFESTYLE. SPORT YOUR BEST LOOK ALONGSIDE THE FAIRWAY AND WHILE LUNCHING ON THE CLUBHOUSE DECK.…

THE charms of a golfing holiday in Northern Ireland are infinite – such is the eternal allure of the Emerald Isle. It is quite literally rolling greens on rolling greens for as far as the eye can see. Expect world-famous destination links golf to test your skill against formidably beautiful course designs. Word to the wise, keep a sense of humour about you because even though a game can be tricky, as the best of the best would attest, it is a seriously fun experience. And if the Atlantic winds play nice, it’s plausible, but never promised, that you will too. Irish folks are incredibly welcoming and rightfully proud of their golfing gems and although there are over 100 golf courses in Northern Ireland, for this trip, we zeroed in…

Contact Katelyn at www.katelynmust.com Instagram @katelynmust Facebook @katelynmust progolfer MASTERING pitch shots into the green has the power to elevate your golf game, instilling confidence and resulting in lower scores. Controlling how far the ball carries and rolls out is key to sinking that vital putt and gaining momentum in your game. To excel in these shots, we are going to cover the three most essential areas: strategy, technique, and your mental approach. Let’s break down these elements to make your pitch shots easier and more successful. 1 THE STRATEGY The strategy involves careful planning, choosing the right club, getting an accurate distance to the flag and considering the terrain and obstacles that lie ahead. Start by selecting the appropriate club and mastering your Sand Wedge (SW) and Pitching Wedge…

BEING alert on the golf course is the number one priority. Diet and sleep work together to make sure you are at your best on every hole right back to the clubhouse. What we eat can influence our sleep and how we sleep can influence what we eat. Athletes monitor both diet and sleep closely knowing that these both impact performance. HOW A BAD NIGHT’S SLEEP IMPACTS YOUR APPETITE AND FOOD CRAVINGS Appetite There are a few ways in which sleep may influence our appetite, how much we eat and what we eat. A good night’s sleep, in terms of duration and quality of sleep, can help support the hormones ghrelin and leptin that keep our appetite in check. Leptin lets our brain know when we have had enough to…

Movement Performance Coach Email kam@elasticgolf.comPhone 0423 800 414Website elasticgolf.com IT is amazing how many clients come into the clinic to get fit for golf and I always hear the same response. Indeed, golfers over recent times have become obsessed with distance and the need to lift heavy weights to hit the ball further. Bryson DeChambeau has a lot to answer for in this regard, but what many people do not realise is that as much as he bulked up and became stronger, he did an incredible job of maintaining his flexibility for an efficient golf swing. This belief has filtered into the women’s game too. Equipment has also been designed for distance and the days of finesse and control in the game seem less important. My first question to new…

Connect; Instagram @physio4golfwww.physio4golf.com.au ARE you feeling a strain or discomfort around your elbow after a few rounds? Tennis elbow refers to pain on the outside of the elbow – also referred as ‘lateral elbow tendinopathy’, whereas pain on the inside of the elbow is known as golfer’s elbow or ‘medial elbow tendinopathy’. Where you feel the pain is often related to handedness. Most commonly right-handed golfers get Tennis elbow on their left arm – the lead arm. This is mainly due to the excessive load and chronic stress that is put on the left wrist extensors at impact. The opposite occurs for left handed golfers. WHAT PARTS OF THE ARM ARE INVOLVED? QUICK ANATOMY OF THE UPPER LIMB The elbow joint is actually made up of three bones moving on…