What do Jennifer Lopez, Blake Lively and Eva Mendes have in common, aside from enviable complexions? They don’t drink. Skin suffers as a result of alcohol consumption; fine lines, dullness, redness, darkened under-eye circles and puffiness can all be blamed on booze. “It acts as a diuretic,” explains nutritionist Gabriela Peacock. “So it dehydrates skin, which can have a significant impact on its texture and elasticity and, over time, a lasting effect on its appearance. Alcohol also deprives skin of vital vitamins and minerals.” Vitamin A is one of the glow-giving nutrients that alcohol suppresses, as well as vitamins C, D, E, iron, magnesium, zinc and selenium. “Skin can become generally dry and sensitive and facial eczema can develop,” according to consultant dermatologist Dr Justine Hextall. “In the long term,…
