Innholdsfortegnelse for November 2020 i Good Housekeeping

FICTION Transcendent Kingdom by Yaa Gyasi Neuroscience Ph.D. student Gifty studies the brain chemistry behind depression and addiction, looking for a scientific basis for her family’s suffering after losing her brother to an overdose and struggling to care for her deeply depressed mother. Through her search for meaning, she also grapples with the Christianity of her childhood. $28, booksellers PICTURE BOOK Bedtime Bonnet by Nancy Redd The first illustrated children’s book to highlight Black nighttime haircare, this sweet story will resonate with any child who has ever lost their bonnet right before bedtime or whose hair needs a special kind of TLC. It can help teach kids about Black beauty traditions and celebrates the love among the members of a close-knit multigenerational family. $18, booksellers PODCAST Code Switch hosted by…

1 What does it mean to have a “sensitive” skin type? Over 60% of my patients describe their skin as sensitive in some way,” says Ellen Marmur, M.D., a dermatologist in New York City and founder of MMSkincare. Sensitive skin refers to a range of conditions, from rosacea and eczema to allergies, she explains. While many people have skin reactions at times from exposure to a product or ingredient, those with persistent issues are classified as having sensitive skin. 2 What are the symptoms of sensitive skin? Sensitivity to the sun is a major one, Dr. Marmur says. Your skin may also be sensitive if it reacts easily to new products, stings, tingles, flushes, is bumpy or breaks out easily, she explains. Other common signs include redness, itchiness, dry patches…

BEST WAND A novel twist on a curling wand, CHI’s 1-inch tool is angled to reach the back of the head easily. LAB LOWDOWN: The highestpowered, it was tops for creating the desired look, being lightweight and not pulling hair. “Super easy to use, and no learning curve,” an expert evaluator reported. CHI LAVA CURL SHOT, $130, ULTA BEST CURLING IRON For a classic clamp curler, give the 1¼-inch highest-temp Ion a whirl—it won for forming lasting curls, even on thick, coarse hair. LAB LOWDOWN: It scored highest for grip and maneuvering, easy controls, compact size and producing curls that stayed put. ION GOLDEN TITANIUM CURLING IRON, $43, SALLY BEAUTY BEST TAPERED WAND Make waves and curls of different sizes with this Hot Tools model: Its wand spans from ¾…

BEST OVERALL Speed-heating, power-smoothing CHI earned a rare perfect score from GH’s expert evaluators. LAB LOWDOWN: It warmed in 60 seconds to 96% of max temp (450°F) and ranked on top at fully straightening hair and keeping it sleek and frizz-free all day. CHI LAVA 1'' CERAMIC HAIRSTYLING IRON, $160, ULTA BEST VALUE Light and bargain-priced Remington delivers smooth strands that stay in place. LAB LOWDOWN: The tool was the most lightweight of the winners (0.77 lb) and tied for best at maintaining sleekness. “One pass for effective straightening that lasted,” an evaluator said. REMINGTON PRO 1' ' PEARL CERAMIC FLAT IRON, $45, WALMART BEST FOR LONG OR THICK HAIR Revlon’s extended 1-inch-wide iron gave lasting straightness to even strands that were lengthy or dense. LAB LOWDOWN: It has the…

On a Monday night in September, when the air was still thick with summer, I joined eight other women over Zoom video chat to talk about an unfortunate fact we had in common: We were orphans, having lost both our parents. My mother’s death in July 2019 had been expected; she had Alzheimer’s disease and a host of other ongoing maladies. My dad’s death was different. He fell and broke his hip just as the pandemic was starting to grip New York City, where he lived. He contracted COVID-19 at the rehabilitation center where he was convalescing and died 12 days after his accident. The last time these women had met, before I sat in, they’d brought photos — of parents on their wedding day, a father grilling on his…

Between COVID-19 and the flu, we’re all desperate to prevent a bug from worming its way into our households. Fortunately, you don’t need to wipe down every single surface to protect your family. Checking off the items below can substantially lower the risk that a pathogen will make itself comfy and cozy in your home this winter. ☑ Wash your thumbs You’re already scouring your hands for 20 seconds, but a lot of people somehow skip their thumbs, says Carolyn Forté, director of the Good Housekeeping Institute Cleaning Lab. As these digits touch some pretty germy surfaces (like your cell phone keypad and remote control buttons), make sure they get scrubbed too. ☑ Shed your shoes We don’t do this much in the U.S., but other cultures are wise to…

Every fall, the GH Institute and Made Safe team up to host our Raise the Green Bar Sustainability Summit. While we won’t be doing an in-person event this year, we’re gathering virtually with a jam-packed program aimed at helping companies create more sustainable products and practices for you despite the economic challenges of COVID-19. We continue to see brands both big and small prioritize efforts to recycle, reuse and reduce waste, with more demand from consumers for good-for-the-planet buys. That’s also why we work so hard to bring you our Sustainable Innovation Awards. We enlist the help of industry leaders (see judges, page 81) and work together to evaluate more than 110 submissions on factors like packaging materials, minimalism, performance and more. Connect with us! Use #raisethegreenbar to share the…

FOOD WASTE FIGHTER IMPERFECT FOODS, FROM $16, IMPERFECTFOODS.COM Nearly 40% of food goes uneaten in the U.S., and that includes perfectly edible goods that go to waste because of slight blemishes or other obscure issues. Enter Imperfect Foods, an online grocer that recovers these items and delivers them to users in recyclable, compostable cardboard boxes for up to 30% less than store prices. LAB RESULTS We applaud this fresh solution to waste reduction and responsible resource usage. Taste matched in-store quality, and only fragile items like mushrooms arrived in paper bags. ECO-AWARE TEA CELESTIAL SEASONINGS SLEEPYTIME CLASSIC TEA, $4, CELESTIALSEASONINGS.COM Celestial Seasonings serves more than 1.6 billion cups of tea every year. So it’s good that its product is packaged in pillowstyle natural-fiber bags without the strings, tags, staples or…

QUINOA-STUFFED ACORN SQUASH WITH CRANBERRIES AND FETA Prep 10 min. | Total 45 min. 4 small acorn squash (about 4½ lbs)3 Tbsp olive oil, divided Kosher salt and pepper1 medium onion, finely chopped2 cloves garlic, finely chopped1 cup mixed-color quinoa2 tsp fresh thyme leaves⅓ cup dried cranberries1 small bunch Swiss chard, stems discarded, leaves roughly chopped (about 6 cups) Crumbled feta cheese, for serving 1. Place rimmed baking sheet in oven and heat oven to 425°F. Cut ½ in. from each pointy end of squash, then halve each through its center (this will help them stand straight); spoon off and discard seeds. Rub squash with 1 Tbsp oil and season with ¼ tsp each salt and pepper. Arrange on baking sheet and roast, hollow sides down, until tender, 25 to…

DO A DRY RUN If this is your pet’s first road trip, take them for a short test ride first, recommends Heidi Cooley, D.V.M., of Banfield Pet Hospital. As you drive, watch for signs of motion sickness or anxiety, like gagging, vomiting, drooling or whining. For serious anxiety or motion sickness, your veterinarian can prescribe medication. BUCKLE THEM IN Always safely secure your pet in the car, says KT Boyle, D.V.M., of Banfield Pet Hospital. Loose animals can distract the driver or get injured at sudden stops. Medium or large dogs can ride with a crash-tested safety harness, which should have padded straps and a seat belt loop. They should be able to sit and lie down once belted in. Put small pets in a crate or carrier that’s tied…

MAPLE-THYME ROAST On rimmed baking sheet, toss 2 lbs squash (peeled and cut into 1-in.-thick wedges) with 2 Tbsp each olive oil and maple syrup, 8 sprigs fresh thyme, a pinch of cayenne and ½ tsp each salt and pepper. Roast at 425°F, turning once, until golden brown and tender, 25 to 30 min. SLOW-COOKER CURRY In slow cooker, whisk 4 cups water; one 15-oz can coconut milk; 1 Tbsp each grated fresh ginger, curry powder and turmeric; ½ tsp cardamom; and 1 tsp salt. Add 1½ cups split peas, one 15-oz can diced tomatoes and 2 lbs squash (peeled and cut into ½-in. pieces). Cook on Low 6 hr. SQUASH TOASTS Heat 2 Tbsp oil in large nonstick skillet on medium. Cook 1 lb squash (peeled and cut into…

BROWN/BLACK TRY: Multi-Tonal Mocha Look to a fave fall drink for dark color inspiration: At the salon, ask for thin warm mocha–hued ribbons throughout, or DIY by painting on a dye with espresso hints. BLONDE TRY: Honey Highlights Trade summer’s cool, icy blonde for something warmer: Request amber-toned streaks from your pro, or DIY using a deep-blonde dye with golden tones. RED TRY: Plum Wine Take a haircolor cue from a fancy cabernet: Ask your colorist for a rich allover maroon shade, or to color at home, look for a red dye with burgundy undertones. GRAY TRY: Soft Silver Subtle sterling streaks give gray hair dimension. Request silver highlights from your pro, or use a silverenhancing shampoo or conditioner. —Katie Berohn…

A low-profile console table does double duty in this clever setup by designer Alison Giese. Rather than relegating the lengthy surface to an entryway or the area behind a sofa, Giese used it as a combination side table and vanity to fill the empty space next to her client’s bed. For styling, the designer recommends playing with scale and layering various elements. “I like to prop up large mirrors or art pieces rather than hanging them, for a more casual feel,” she says.…

OPTION B Founded by Sheryl Sandberg following the death of her husband, this group helps people build resilience, both in the face of adversity and in their everyday lives. optionb.org GRIEF RESOURCE NETWORK Both those who have lost a loved one and professionals serving the bereaved can get help finding government resources as well as crisisrelief services and more. griefresourcenetwork.com MODERN LOSS Connect through personal stories exploring the complex experience of grief, and find events, resources and logistical help to cope with the various facets of loss. modernloss.com…

STEFANI SASSOS, M.S., R.D.N., C.D.N. GH Registered Dietitian Nutritionist @stefanisassos how NOT to OVEREAT this SEASON My approach to staying healthy over the holidays doesn’t involve crash diets or restriction—it’s all about listening to your body, honoring your hunger and respecting your fullness. Your body is the best judge of how much food you need, not some diet book or a relative pushing her string bean casserole. Eating mindfully is especially important if time with family is more stressful than soothing. Plus, recent research published in The American Journal of Clinical Nutrition found that people ate more food when dining with others than alone. Staying hydrated, choosing fibrous foods and controlling your portions are important, but by practicing mindful eating, you can enjoy holiday favorites without the food coma. Here’s…

ON-THE-GO LIP SAVER FARMSTEAD APOTHECARY BOYSENBERRY VANILLA LIP BALM, $8, FARM-STEAD.COM Soothe parched lips with Farmstead Apothecary’s ultra-hydrating balms, made with coconut oil, beeswax, shea butter and vitamin E oil—and flavored with real fruit like berries and pears for the most delicious combinations! LAB RESULTS Judges gave this balm high marks for its simple, functional (and fully compostable!) unbleachedcardboard packaging. At-home testers said the berry-flavored balm added a light sheen and moisturized lips. WINNING BRAND PLASTIC-NEUTRAL ONLINE RETAILER Grove Collaborative is an online store featuring a wide array of personal and home care products. WHY WE LOVE THEM The company recently announced its status as the world’s first and only plastic-neutral online retailer. It currently pays a self-imposed “tax” to Plastic Bank, a social enterprise that works to stop plastic…

LEXIE SACHS TEXTILES DIRECTOR Q Why do my sweaters get fuzz balls? — AMANDA B. A: Those unsightly little balls are called pills, and they form when fabrics rub together, causing fibers to break off and tangle. Luckily, even heavily pilled sweaters can be saved: The GH Home Care Lab recommends using a special trimmer like the Evercare Fabric Shaver ($6, amazon.com) to remove fuzz balls without damaging the fabric. When shopping, look for sweaters made of a single fiber (like 100% cashmere or merino) instead of a blend. Yarns that mix natural and synthetic fibers, like wool and acrylic, are less expensive, but they’re more prone to pilling. Also make sure new sweaters look smooth; one with a fuzzy surface will likely pill. Q How can I be sure my…

1 Seasonal Stunner QUINOA-STUFFED ACORN SQUASH P. 109 2 SAVE TIME ON GREEN BEANS On the big day, every minute counts. Reclaim a few by blanching green beans ahead of time. Refrigerate for up to three days. 3 Quick & Easy FIG + ROSEMARY CRANBERRY SAUCE P. 110 4 Simple Side WILD MUSHROOM + CHILE-GARLIC BUTTER GREEN BEANS P. 110 ULTIMATE STUFFING 5 CORNBREAD + ITALIAN SAUSAGE + DRIED CHERRIES 6 CRISPY BACON + CRUMBLED CHESTNUTS 7 APPLES + PECANS + FRESH DILL 8 BACON MAPLEORANGE TURKEY P. 112 9–11 TURKEY DAY TOOLS Our picks will make prepping and cooking for this holiday even easier FOR TOP-NOTCH TURKEY Stick the probe into the thickest part of the thigh and walk away until the alarm sounds. No oven-watching needed! DELUXE IN-OVEN…

How We Test 1 SAFETY CHECK Our engineers and analysts start by ensuring that each toy meets all safety standards. Then our experts assess pinch points and make sure toys won’t shatter into small pieces or pose a potential choking hazard. 2 EASE OF USE Next, we carefully evaluate how easily understood assembly is for parents and kids as well as the product’s construction and durability during play. 3 KID APPROVAL Final decisions come from nearly 100 children, ages 1 to 14, who assess the fun factor! 1+ COLORFUL COUNTING HELPER Silicone bubbles, numbered 1 through 10, give a satisfying pop when kids push them. Flip the toy over and it displays the numbers in Spanish. Lab Results Toddlers loved popping the bubbles as they practiced colors and counting, and…

WHY IT EARNED THE GH SEAL Our chemists say it will turn an ordinary bath or shower into a refreshingly soothing retreat. Get ready for the ultimate at-home pampering session. 1 SUPERIOR CLEANSING GH beauty scientists have confirmed that the wash contains unique ingredients designed to remove dirt and oils from skin without stripping it of moisture. It also is enriched with vitamins B3 and panthenol and uses innovative cleansing technology to make skin feel energized and smooth. 2 GENTLE FORMULA Using a product whose pH level differs greatly from the natural pH of skin (about 5 for most people) is more likely to lead to dryness and irritation. When evaluating this product, GH chemists found that with its balanced pH, it was much gentler on skin—and less drying—than classic…

SUPPLIES • 26 squares each (3" x 3") of white and dark brown construction paper• 26 squares (4" x 4") of light brown construction paper• Hot-glue gun and glue sticks• 26 squares (2" x 2") of white construction paper• One 14" metal wreath base ($13, amazon.com)• 52 stalks of wheat ($11 for 100, amazon.com)• Gold spray paint• 26 gold balls• Strips of paper WREATH HOW-TO 1. Hot-glue the 3" x 3" white squares onto the top corners of the 4" x 4" light brown ones, lining them up so a sliver of brown is visible at the edges. Shape the glued-together squares into cones and hot-glue to seal. 2. Repeat with the 3" x 3" dark brown and the 2" x 2" white squares. 3. Fold the points of the…

EARTHY EAU Bring the outdoors in with this enveloping fusion of grounding oakmoss, herbs and sandalwood, sweetened with a touch of plum. CHLOÉ NOMADE ABSOLU DE PARFUM, $84, SEPHORA BURNISHED EYES Dress lids in the toasty warmth of a fall sunset with this glimmery peachy-gold liquid eyeshadow. Blend a dot along your lashline for instant eye brightening. COVERGIRL EXHIBITIONIST LID PAINT IN HI GORGEOUS, $12, DRUGSTORES CHIC TRIO A full face of cream color in one mirrored compact: a crimson lip and cheek shade, a pink champagne shimmer for shadow and highlighter, and a neutral for bronzer, lids and beyond. CHANEL PALETTE ESSENTIELLE IN BEIGE INTENSE, $60, CHANEL.COM…

1 Choose the right tool. For more control and definition, go for a curling iron with a clamp. To get looser curls or waves, pick a clampless curling wand. (Larger barrels also form looser curls, while smaller ones make them tighter.) 2 Prep hair. Before curling, apply a heat-protectant product, dry hair fully and “brush through it to detangle and align strands,” says GH Beauty Lab Senior Chemist Sabina Wizemann. 3 Set the temp. Go by your hair type: Pick low heat (180°F to 370°F) for fine or damaged hair; medium (375°F to 395°F) for normal/healthy hair; and high (400°F to 420°F) for thick hair. 4 Do the twist(s). Near the roots of a 1-inch section of hair, clamp a curling iron or point the tip of a curling wand down, then…

FOR WAVES Take a 1-inch-wide section of hair, clamp your flat iron at eyebrow level and then, while holding the ends, repeatedly clamp and release down the section, moving from side to side in an “S” shape. Stop just before you reach the tips, then repeat all over. FOR CURLS Clamp your flat iron near the roots of a 1-inch-wide portion of hair, then twist the iron away from your face and pull, moving down to the ends “as if you were curling a ribbon with scissors,” Scarlett says. Repeat on the remaining sections.…

CAROLYN FORTÉ GH HOME CARE LAB DIRECTOR @fortecarolyn GH CLEANING LAB Q What is laundry stripping? I’ve seen it all over social media.—RACHEL L. A: The technique involves soaking items like towels, bedding and even clothing in the bathtub in a mix of hot water, detergent, borax and washing soda for a few hours to remove hard water and other residues that can make fabrics dingy. It’s popular on social media because seeing how much grime comes out in the water is slightly shocking! We do a version of laundry stripping in the GH Cleaning Lab when we test laundry products and washing machines. Keep in mind that some of what you’re seeing on social media may be color leaching from fabric. You shouldn’t have to strip fabrics if you’re…

Understatement of the year: 2020 has been a wee bit s-t-r-e-s-s-f-u-l. And that doesn’t feel great—your shoulders are tense and practically fused with your ears; your digestion is wonky; maybe you’re headachy, zitty, eating or drinking too much and so irritable that your teenagers are threatening to emancipate themselves. Stress shows up differently in each of us, usually some version of your brain and body crankily pushing back against all you’re trying to manage. The question is, what can you do to feel better, especially when you’re juggling work, school-year hecticness (whether your kid is going virtually or in person), concerns about the state of the world — and oh, yeah, how to make a socially distant Thanksgiving feel cozy and special. Not to stress you out further, but both…

ULTIMATE GREEN CLEANING CLUB TRUMAN’S HOME CARE MEMBERSHIP BUNDLE, $29, TRUMANS.COM With single-dose packets of its powdered laundry and dishwashing detergent and toilet cleaner tucked inside 100% post-consumer recycled corrugated boxes that are recyclable and compostable, Truman’s has eliminated plastic packaging from three key cleaning categories. LAB RESULTS In GH Cleaning Lab tests, these products exhibited good performance and were easy to use. The directions and safety precautions are printed on the packaging to avoid extra paper use, but our judges did find some of them a little difficult to read and would have liked to see the ingredients listed for greater transparency. UPCYCLED TOY TRUCK LITTLE TIKES GO GREEN COZY TRUCK WITH TRAILER, $120, LITTLETIKES.COM Little Tikes toys are treasured for a reason—they’re durable and supercute. Plus, these are…

HERO HAND SANITIZER BY HUMANKIND HAND SANITIZER, $15, BYHUMANKIND.COM By Humankind’s sanitizer is packaged in a recyclable aluminum bottle. But that’s not all: The product also is designed to let you refill any plastic hand sanitizer bottle lying around your home, so it helps reduce singleuse plastic waste. LAB RESULTS Our judges liked the simple style of this all-aluminum bottle and cap with a minimalist paper label, which can be placed directly into recycling. During testing, GH chemists found that the fluid gel formula could be dispensed best from a nonaerosol spray bottle. MIX-IT-YOURSELF FOAMING SOAP BLUELAND HAND SOAP STARTER SET, $16, BLUELAND.COM Make your own soap at home with Blueland’s foolproof kit. The brand supplies the soap tablets and a chic glass “forever bottle”; you supply the water. Use…

1 STELLAR ROOFING A new roof not only improves how your home looks from the street, but can also substantially increase your home’s resale value. So if you haven’t upgraded your roof in 20 to 30 years or it’s missing shingles or (worse) leaking, consider GAF shingles for the ultimate makeover. Choose from nearly 50 options that have earned the GH Seal, including ones designed to reflect sunlight, withstand high winds, conserve attic heat and more. LAB RESULTS During the in-depth evaluation by GH’s Home Improvement Lab, our analysts confirmed that the shingles were ultra-strong and long-lasting. Those with Advanced Protection technology undergo 185 different tests for quality and weather resistance. That’s why we’re proud they’ve been backed by the GH Seal for 20 years! GAF TIMBERLINE HDZ SHINGLES, GAF.COM TO FIND…

STOVE-TO-OVEN PAN Orecchiette with White Beans + Spinach p. 117 CURTIS STONE CELEBRITY CHEF My Favorite Pan “The four-quart Everyday Pan is a total all-rounder. It’s all about a good and strong nonstick surface so sunny-side up eggs will slide right onto the plate, steaks can be seared and pork slow-cooks to perfection. You’ll be reaching for this pan…well, every day.” LORIB ERGAMOT TO GH STYLE DIRECTOR, QVC GUEST HOST & MOM Love Them All! “The GH cookware makes my cooking (and cleaning!) game easier than ever. It’s wildly userfriendly for the busy home cook and takes the guesswork out of deciding on a cooking tool. The hardest thing for me is choosing a color. I love them all!” FRY-ANYTHING SKILLET Chicken with Sautéed Apples + Mushrooms p. 117 FRY…

WHEN IT COMES TO POLITICS, KIDS UNDERSTAND A LOT MORE THAN YOU THINK. Even preschoolers may have a vague sense that a political world exists and is split into two groups, notes Jill S. Greenlee, Ph.D., an associate professor of politics and women’s, gender and sexuality studies at Brandeis University. But that’s a good thing—their intense focus on fairness opens the door to conversations about justice and equality, according to Erin Pahlke, Ph.D., an associate professor of psychology at Whitman College. As children reach school age, they can grasp some concrete political details, but their thinking tends to be black-and-white. Plus, “there is a fair amount of individual variability in terms of what kids know,” says Meagan Patterson, Ph.D., an associate professor of educational psychology at the University of Kansas.…