Innholdsfortegnelse for August 2019 i Good Housekeeping

Why relegate green garlands to the holiday season — or even to banisters and mantels?! Take a cue from Amanda Campbell, founder of the design blog The Ginger Home, and use them to spruce up your home year-round. “I’m always sad when it’s time to take garlands down after winter,” she says. “So this year, I hung a fresh one over the window in our mudroom to create a dreamy, garden-style reading nook. It’s an unexpected and fun way to bring the outside in!” MY HOMETOWN ST. LOUIS, MISSOURI Psyche Southwell, social science researcher and creator of the fashion blog Economy of Style, shares all her favorite spots. stay “At the Angad Arts Hotel, you can book your room based on what they call ‘emotion of color,’ like Passionate Red…

SPEED CLEANING I’m going to take one minute (or less!) to get rid of those scuffs on my new wood floors. Though I’ve bugged my husband to reseal our counters, it turns out I can do it myself in five minutes. Page 47 COOL SOUP Two of my favorite things: having friends for dinner on the porch and corn gazpacho (15 minutes in the kitchen!). Page 79 TINY-HOUSE FANTASY Since we moved into our home, I’ve imagined turning the garage into a special backyard getaway. I’m going to dream about this all summer! (No time required.) Page 38…

WHAT IT IS This body exfoliation method isn’t new, but is having a resurgence. It’s done by buffing dry skin with a special body exfoliating brush to slough off the top layer of dead skin cells. THE CLAIMS Dry body brushing is said to boost circulation and lymphatic drainage to detoxify, smooth the surface of skin and even out lumps and bumps, including cellulite. THE DOCTOR SAYS “Removing dead cells that can build up and dull skin by physically exfoliating them with a brush can make skin softer, smoother and more luminous,” says Shari Marchbein, M.D., a dermatologist in New York City. “But there is no scientific data to support claims like removal of toxins from skin or lasting changes to the appearance of cellulite.” Use long, sweeping motions and…

SUDDENLY EVERYWHERE statement straw GO ANYWHERE IN → beach chic outdoor concert SWEATER, $45, AE.COM. PANTS, $60, GAP.COM. 42 GOLD WEDGES, $55, CHINESELAUNDRY.COM. TOTE, $99, CHARLESKEITH.COM. SCARF, $35, JOULESUSA.COM. summer festival DRESS, $50, ZARA.COM. SHOES, $34, MAURICES.COM. BAG, $78, STEVEMADDEN.COM. KRISTEN SALADINO EXECUTIVE FASHION DIRECTOR ROCK YOUR → white jeans birthday party SHIRT, $88, VINEYARDVINES.COM. LEVI’S JEANS, $69.50, KOHLS.COM. SANDALS, $39, CHARLESKEITH.COM. BAG, $128, SOUTHERNTIDE.COM. SHOP the look PAPERBAG WAIST creates an hourglass HIGH-WAISTED covers your bum LOOK LONG & LEAN IN → belted pants casual Fridays TOP, $88, KULE.COM. PANTS, $110, MADEWELL.COM. HEELS, $99, KATYPERRYCOLLECTIONS.COM. BAG, $79, CHARLESKEITH.COM. movie date SWEATER, $98, BODENUSA.COM. WORTHINGTON PANTS, $49, JCPENNEY.COM. TRETORN SNEAKERS, $90, SHOPBOP.COM. CLUTCH, $78, BANANAREPUBLIC.COM. TRADE SNEAKS FOR → summer sandals SHOP the look UNDER $50 Little League game TANK & SHORTS, $42 &…

AUGUST IS NATIONAL CRAYON COLLECTION MONTH! Join a special back-to-school drive to donate gently used crayons to underserved schools via the Crayon Collection, which upcycles more than 5 million crayons throughout the year. The nonprofit was founded by Los Angeles–based mom of two Sheila Michail Morovati, 41, when she learned that over 150 million barely used crayons were tossed out annually by eateries alone, even as teachers spent nearly $500 of their own money on school supplies. Find out where to donate at crayoncollection.org. MEDICINE CABINET MUST-HAVES Keep these essentials at the ready FEVER RELIEVER Never be without quick help when your child’s temperature spikes. COUGH SOOTHER Rest easy—there are no artificial sweeteners, flavors or dyes in this suppressant.…

Q How should I clean the marble tiles in my home’s shower? — ANDREA L. A: Regular bathroom cleaners that remove soap scum and hardwater stains from ceramic tile contain acids that can etch marble. Stick with a neutral product, like Granite Gold Shower Cleaner ($8). It’s safe to use on all stone, marble included. Spray, then wipe with a cloth or sponge. Scrub stubborn deposits with a nylon brush or a non-scratch scrub pad, then rinse. To remove mildew stains from grout, mix a solution of one part chlorine bleach and two parts water; apply with your brush or pad, scrub gently and allow to set for 15 minutes, then rinse and dry. To make cleaning easier, dry tiles after showering. For the look of natural stone without the…

GH TEXTILES LAB how we tested Lab experts logged 180 data points and enlisted the help of over a dozen consumer testers. Here’s what we looked at: • Moisture management • Pilling resistance • Shrinkage after washing • Comfort Cooling Fabrics, the lowdown GH’s own fiber scientist shares some useful ideas HOW COOLING PAJAMAS WORK As you get hot and start to sweat, the fabric pulls (or “wicks”) moisture away from your body and transfers it to the outside of the fabric, spreading it out so it will evaporate quickly. This leaves you feeling dry and cool. EASY AT-HOME MOISTURE TEST Assess wicking at home with this mini version of our Lab test: Place a drop of water on the inside of the fabric. If it’s truly “wicking,” the drop…

NECK AND UPPER SHOULDERS This is where you’ll find trace amounts of brown fat. Researchers think it’s found mostly here because it generates heat, protecting the heart and brain from hypothermia. ARMS Most of us have relatively few fat cells here. Many have some arm jiggle (a combo of fat, skin and untoned triceps), but “excess arm fat, when it occurs, is usually due to some rare condition,” says Dr. Jensen. KIDNEYS If you’re at a healthy weight, you won’t have much fat here—just enough to prevent these organs, and the adrenal glands that sit on top of them, from sloshing around in your abdominal cavity. Accumulate too much visceral fat here, and you’ll up your chances of developing kidney disease. MUSCLES You know the marbling you see on a…

@jaclynlondonrd I’m on Team Treat Yourself, but if you often eat sugary or salty nom noms without meaning to, it can make you feel like you’ve lost control. Once you’ve had a few, there’s no use in stopping, right? Well, inserting a quick pause before you chow down can short-circuit this pattern. In fact, when people are exposed to the scent of something yummy but unhealthy for less than 30 seconds, they want it more, but when they keep smelling it for more than two minutes, they want it less and tend to pass up less-healthy options, according to a new study published in the Journal of Marketing Research. Follow these steps as soon as a craving hits, and you may find yourself making more mindful food choices on the…

WHAT IS PREDIABETES? Prediabetes is when a person’s blood glucose (sugar) level is higher than normal, but not high enough for a type 2 diabetes diagnosis. A number of factors, including excess weight and lack of physical activity, may contribute to your body’s inability to regulate insulin and glucose. The condition also puts you at risk for heart disease and stroke. WHY IS SCREENING KEY? Prediabetes usually has no symptoms, and once you’ve crossed the line into full-on diabetes, there is no cure. But if you catch it when it’s still in the prediabetes stage, you likely can still turn things around—even if diabetes runs in your family. Losing weight, eating healthier foods and exercising more can all help reverse prediabetes (and also potentially improve full-on diabetes). HOW DO THEY…

VEGETARIAN Summer Squash & Pecorino Pasta Prep 10 min. Total 25 min. 1. Cook 12 oz rigatoni per pkg. directions. Reserve ¼ cup cooking liquid, then drain. 2. Meanwhile, heat 2 Tbsp olive oil in large, deep skillet on medium. Cook 1 shallot (halved and thinly sliced), stirring occasionally, until golden brown, 3 to 4 min. Add 1½ lbs zucchini and summer squash (thinly sliced into halfmoons) and ½ tsp each salt and pepper and cook, tossing occasionally, until squash is very tender but still holds its shape, 10 to 12 min. 3. Add pasta to skillet and toss with squash and 3 oz pecorino cheese (grated), adding reserved cooking liquid, 2 Tbsp at a time, to form a sauce that coats pasta. Fold in ¼ cup mint (thinly sliced)…

WHY IT EARNED THE GH SEAL LeafGuard’s innovative rain system passed our engineers’ rigorous review thanks to its problem-solving properties, standout quality, reliable construction and more. 1 CLOG-RESISTANT CURVE DESIGN These aren’t your old-school gutters. Their curved shape (with a built-in hood) allows rain to trickle in while leaves, dirt and other debris glide over them and fall to the ground. 2 LONG-LASTING MATERIALS Our engineers like that the gutters feature a tough scratchguard finish to help prevent chipping, peeling and cracking. A Seal star for 14 years, they have an impressive track record. 3 SMART INVESTMENT By helping prevent clogs from built-up leaves and other debris, the gutters reduce your risk of leaks and the resulting threat of water damage (one of the most expensive home issues). 4 HOMEOWNER…

FLAVOR LEMONADE In a saucepan, simmer ¼ cup sugar with ¼ cup water (without stirring) until sugar dissolves. Remove from heat, add ½ cup tarragon and let cool; strain into a large pitcher. Add 1½ cups fresh lemon juice and 4 cups cold water. Stir in 2 sprigs fresh tarragon and sliced lemons, then fill with ice. BOOST BUTTER Combine 1 stick unsalted butter (at room temp), 1 small clove garlic (pressed), 2 tsp lemon zest, 1 cup parsley (chopped), ¼ cup tarragon (chopped), ½ tsp salt and ¼ tsp pepper. Spoon on seared chicken, pork or steak or sautéed shrimp or fish. SHAKE UP SALAD Tear leaves off sprigs and toss into salad along with your greens.…

LEAVING A CLASS EARLY Let the instructor know ahead of time and position yourself by the door. If it’s an emergency or you’re not feeling well, exit as discreetly as possible. UNSOLICITED ADVICE Say “Thank you for the advice,” and leave it at that. It’s not appropriate for anyone to offer tips unprompted, but keep in mind that they’re often given with good intentions. If the behavior continues, don’t engage, and alert a gym employee. WAITING FOR A MACHINE If a crowded gym doesn’t have sign-up sheets but enforces time limits, stand near the machine a couple of minutes before the current user’s time is up to indicate that you’re “in line.” If you notice she isn’t finishing up, politely mention the limit and ask, “How much longer do you…

GET THE LOOK: CUSTOM CABINETRY BY WEBBER COLEMAN WOODWORKS. FOR SIMILAR: 75.35" X 27.7" X 19.8" STORAGE CABINET BY WFX UTILITY, $221, WAYFAIR.COM. THE ULTIMATE KITCHEN CUBBY Facing a reno? Get clever with every bit of space. When the fridge in this home moved to the other side of the room, designers Metal + Petal turned the nook into a hidden storage hub. Now it’s a coffee station and a perfect place to hide small appliances, cookbooks and spices. The shelf below rolls out as extra prep space, and bottom drawers hold pantry staples.…

COMPLEXION “CLEANSE” Soak away summer grime with this creamy balancing mask: It purifies with salicylic acid and softens with glycerin. Bioré Blue Agave Baking Soda Whipped Nourishing Detox Mask, $7, drugstores SUN-KISSED SKIN Tap this fun, featherweight, jelly-esque shimmer tint on cheeks and lids for a flattering warmth. Maybelline New York Master Chrome Jelly Highlighter in Metallic Bronze, $10, Walmart OCEAN SPRAY An aquatic jasmine–orange blossom scent inspired by an exotic Vietnamese beach, in a limited-edition bottle that evokes turquoise seas. Diptyque Do Son 30ml Eau de Toilette, $65, diptyqueparis.com…

Hang a statement chandelier. Who says a fabulous light fixture should be reserved for over a dining table?! Let there be luxurious light… in the washroom. Leave a stool near the tub to keep towels within reach, and add an oversize plant, a colorful rug and even unexpected window treatments to make the space feel as decorative as the rest of the house. Double up on shower curtains. Frame a bath with a set of matching curtains to turn a basic tub into an artful focal point. This breezy yellow-trimmed pair adds mega style while keeping water off the floor. GH TEXTILES LAB [top-tested] TOWELS Repurpose a side table. Create a one-of-a-kind washstand (with the help of a contractor) by outfitting a vintage piece with a stone top and sink.…

1 How long does it take your child to finish an assignment? A A while, because he keeps getting sidetracked B Forever, since she forgot her book at school…again C He whips through it in almost no time 2 When your child is doing math word problems, she: A Fidgets or gets up frequently B Didn’t write down the assignment C Does them incorrectly because of reading too quickly 3 You ask your child about a book report due in two weeks. She says: A “What book report?” B “I can’t find my book!” C “No need to worry. I already did it.” 4 You’re baking cookies together. How does your child behave? A Becomes bored midway through B Gets ingredients scattered all over the counter C Forgets to add…

If you’ve got 1 MINUTE De-scuff floors. Marks on laminate and wood can leave even the cleanest floors looking shabby. LAB TRICK Wet your finger, dip it in baking soda and gently buff the scuff, then wipe clean. Rub out light marks with a clean tennis ball or even a sock-covered foot. Unclog showerheads. Crusted-on lime scale is unsightly and makes for a wimpy shower. LAB TRICK For chrome (not bronze or nickel) fixtures, dip a brush in white vinegar and scrub deposits from the holes. For heavy buildup, let vinegar set for 30 minutes; scrub again. Dust windows. Grime clinging to frames, tracks and sills will turn to mud if you don’t remove it before you tackle the glass. LAB TRICK Open the window and use your vacuum’s soft dusting…

SEAL PROMISE All GH Seal products are rigorously assessed by the GH Labs. We stand behind them with our exclusive refund-or-replacement limited warranty.* SOOTHING SKIN SALVE Formulated with a trio of relaxing scents (eucalyptus, rosemary and lavender), Vicks BabyRub is perfect for babies and moms alike. It’s the non-medicated version of the brand’s classic VapoRub (also a GH Seal star!), which relieves coughs due to colds. LAB RESULTS GH moms swear by this balm, especially when their kids have colds. “As a nursing mom, I even use it on myself when I’m congested. The adult and child versions have a stronger scent — I prefer this!” says Lexie Sachs, associate director of the GH Textiles, Paper & Plastics Lab. Gently rub the ointment on the chest, neck, back and soles of the…

THE BASICS When we eat, we stash the calories we don’t use in tiny storage containers called fat cells, which was very handy back when food wasn’t available 24/7. “A healthy-weight woman can survive for a month just by drawing on the energy in her fat cells,” says Michael D. Jensen, M.D., a Mayo Clinic endocrinologist who studies body fat distribution. But thanks to our desk jobs and Uber Eats, our fat cells tend to stockpile extra calories, which means they may start bursting at their seams. This is when the problems start. Not only do overly puffed-up fat cells puff us up, but they also begin to malfunction. Fat cells help regulate hormones and immunity, but when they get too big, they react differently, disrupting insulin regulation (leading to…

☑ YES, you can drop fat all over by exercising. Moderate-intensity exercise (think 30 to 60 minutes of brisk walking, jogging, swimming or Spinning) prompts muscles to burn glucose in your bloodstream. When that happens, your insulin levels drop, which tells your fat cells to re lease some of what they're storing. High-intensity interval training (HllT), where you do bouts of all-out effort, speeds up this process. "It initiates an adrenaline response, which prompts fat cells to respond with in minutes," says Dr. Jensen. Both kinds of exerc ise will drop fat; H llT is just faster. ✘ NO, you can't control which area sl ims down. While cells in some parts of your body will likely let go of fat more quickly than others, it's highly individual, says Dr.…

1. Friends lower stress. When women feel close to someone, levels of progesterone, a hormone that helps reduce stress and anxiety, go up, a study from the University of Michigan found. The surge was also linked to a willingness to risk one’s life for the other person; researchers say it may have played a role in social bonds during our evolution. 2. They can help you live longer. When women between 50 and 79 were asked how much social support they had and researchers followed up with them years later, those who’d said they had more support were more likely to still be living. Other studies have shown that women with breast cancer who have strong social and emotional networks have better odds of survival. 3. Socializing keeps you razor-sharp.…

COOL SOUPS We tapped into the season’s finest fruits and veggies — not just tomatoes! — for these fun takes on the classic Spanish gazpacho. Recipes, p. 95 GH KITCHEN APPLIANCES LAB Best Blenders Find our toptested picks on page 85. SMOOTH TREATS These fresh, fruity smoothies also make refreshing ice pops. Blend and sip — or pour into a mold and freeze. Recipes, p. 97 TEST KITCHEN TIP Put chicken (cut into cubes) and marinade in a resealable plastic bag for 30 minutes before threading chicken onto skewers. TASTE MAKERS Toss these dressings with salad greens, use ’em as marinades or drizzle over grilled meats and veggies. FUN DIPS Grab a bag of tortilla chips, pitas, naan, fresh veggies or baguette slices and get dunking. Recipes, p. 96 SWEET…

Skillet Berry French Toast Active 10 min. Total 30 min. 2 10-oz pkgs. frozen mixed berries (about 4 cups)1 Tbsp grated fresh ginger1 Tbsp cornstarch2 tsp finely grated lime zest3 large eggs1 cup low-fat milk1 Tbsp maple syrup1 tsp pure vanilla extract½ tsp ground cinnamon¾ tsp ground nutmeg6 slices whole-grain bread Confectioners’ sugar and yogurt, for serving 1. Heat oven to 425°F. In large cast-iron skillet, combine berries, ginger, cornstarch and lime zest. 2. In medium bowl, whisk together eggs, milk, maple syrup, vanilla, cinnamon and nutmeg. Dip bread slices in egg mixture and arrange in a circle, overlapping, on top of berries. 3. Bake until golden brown, 18 to 20 min. Dust with confectioners’ sugar and serve with yogurt if desired. SERVES 4 About 330 cal, 7 g fat (2…

Earring Backing Pull off the eraser from a pencil top and pop it onto your earring in a pinch. Silver Polisher Rub your eraser on the surface to remove tarnish from silver items. Scuff Remover Clean scuffs or marks off suede boots. Opt for a big eraser (instead of a pencil top) and test an inconspicuous area first. Check out nbcnews.com/better/a-better-way for more genius ideas. quote of the month I DON’T THINK any day is worth living without thinking about what you’re going to eat next AT ALL TIMES — NORA EPHRON, #QOTM…

A few years ago, Good Housekeeping hosted a writing contest that invited readers to send in personal stories in which a potential wrong turn somehow led them to an unexpectedly right place. We referred to the theme as “Silver Linings,” and your stories flooded in. You did not disappoint, opening up about your lives and sharing emotional, heartwarming (and sometimes heartbreaking) moments that eventually brought an important someone or something closer. I had a recent “silver lining” incident myself. My hometown posse typically get on planes to spend a weekend together once or twice a year. This month, the gathering was to be at my house outside New York City. Of course there were plans to take advantage of local food, entertainment and shopping. But on Friday, I got an urgent…

Q I’m seeing purple shampoos everywhere. What do they do? — DENISE C. Despite their appearance, these colored shampoos aren’t designed to dye your hair. They actually deposit a sheer violet tint that helps cancel unwanted yellow or brassy tones that can develop over time from oxidation, exposure to UV rays and chemicals and minerals in water, such as chlorine and copper. Purple shampoos work according to color theory: “Shades sitting opposite one another on the color wheel, called complementary colors, neutralize each other,” explains GH Beauty Lab Director Birnur Aral, Ph.D.—in this case, the violet and yellow-to-orange spectrums. Swap one in for your regular shampoo when you want to brighten your shade or minimize brassiness or yellowing to give it a cooler tone. These shampoos work best on blond,…

Now Anyone Can Afford a Pop-Up Guesthouse Expand your space by putting a home office, an outdoor dining room or a sleep cabin right in your own backyard. Find more cool ideas, how-tos, floor plans and models (plus an exclusive discount!) at goodhouse.com/cabins. Turn a shed into a dining room. Host fabulous dinner parties by setting up a table and chairs under the stars outside the cozy space. Modular Modern Add cool, contemporary lines to your surroundings with this streamlined outpost, which could become the home office of your dreams. Arlanda XL Garden House Kit by Allwood, $9,790, goodhouse.com/cabins The Ultimate “Home Delivery” Choose one of these perfect little structures from our editors’ top picks at goodhouse.com/cabins — it’ll arrive right at your door, ready for assembly. Garden Fancy With its many…

SNACK ATTACK Grab-and-go goodies let kids pack their own treats, teaching independence. KEEP IT CLEAN The cafeteria can be a germfest…but not with these wipes on hand! $10 OFF your first Grocery Pickup & Delivery order ($50 min.). Use code WOWFRESH. EXP ¼½020. RESTRICTIONS APPLY. Find everything you need for back-to-school at Walmart.…

STICK WITH IT The glue that keeps projects together, perfect bottled or in stick form. WRITE ON Don’t start homework without these! No sharpener needed. SHOP FROM HOME + SAVE $10 OFF your first Grocery Pickup & Delivery order ($50 min.). Use code WOWFRESH. EXP ¼½020. RESTRICTIONS APPLY. Find everything you need for back-to-school at Walmart.…

Dynamite Duster This long-handled over(head) achiever uses microfiber cloths and a soft, flexible head to conform to and clean hard-to-reach crown moldings, chair rails, doorjambs and more. Drain Saver Clogs will be ancient history when you place this genius hair catcher in your tub. The kit includes adapters for different sizes of drain openings as well as a stopper. Grill Scrubber Sizzle your grill grates clean in minutes with this innovative electric appliance. Powerful steam and a stainless steel brush head (it’s dishwasher-safe!) zap burned-on food with virtually zero effort. You Could WIN! This Laundry Set WORTH $2,936 bit.ly/2IQQdMk Details, page 98 TRIED + TESTED POWER-PACKED WASHER & DRYER This new Maytag front-loading pair handles bulky items, towels, delicates and more with ease. There’s steam to sanitize and refresh, and the quick…

1 They serve as hormone command centers. Your fat cells secrete estrogen, adiponectin and leptin (which signals to your brain that you’ve had enough food). 2 Once you’re an adult, you almost always have a fixed number of fat cells. We often talk about gaining or losing fat, but what’s really happening is that your fat cells—nearly all of which you accumulate in adolescence—are expanding or shrinking. Because fat cells are still there after you lose weight, it’s all too easy to put weight back on, says Dr. Cypess. This is why childhood obesity tees you up for weight struggles when you’re grown. “The heavier you are as a kid, the more fat cells you lay down,” he says. 3 They can suffocate. When fat cells get too big, not…

MEET OUR EXPERT FAST FITNESS 3 REASONS TO TAKE YOUR WALK TO THE BEACH YOU’LL BURN MORE CALORIES. Hitting the sand turns your regular walk into a strength-training workout for your quads, calves and glutes. When your feet sink into the grains with each step, your legs have to work harder to propel you forward. The result? Up to 50% more calories zapped. IT’S EXTRA CALMING. Listen to the lapping waves. Breathe in the salty air. Pay attention to bits of nature that you don’t always notice (like unique seashells or scurrying crabs) and be mindful of their beauty. This process of slowing down and focusing allows your brain to power down from “worry mode.” GOING BAREFOOT COULD HELP YOUR HEALTH. Kick off your shoes and feel like a kid…

WHAT IT IS: You keep your mouth shut anywhere from half a day to over a week as you eat meals, hike, practice meditation and maybe do yoga or receive spa treatments, often alongside other zip-lipped guests. As with any getaway, prices vary greatly, but expect to pay at least $100 per night, and possibly considerably more. HOW IT CAN HELP: Silence “gives you a chance to focus without the usual distractions or responsibilities of daily life, and as a result, participants often experience benefits like less tension and a lower heart rate,” says Ted Meissner, a certified MBSR (Mindfulness Based Stress Reduction) teacher. DO IT YOURSELF: Just two minutes of being consciously quiet can lower heart rate and blood pressure—Meissner suggests meditating for at least a few minutes daily…

how we tested: Our Lab logged over 500 data points and made more than 100 drinks. Here’s what we looked at: • Blending ability • Ease of using controls, assembly and cleaning • Noise level • Portability QUIET MARK RATINGS: Quiet Mark evaluated all blenders on how much noise they produced while in use.…

SAVORY STONE FRUIT GAZPACHO GMVO Active 10 min. Total 40 min. plus chilling 1¾ lbs nectarines or peaches (about 4 small), pitted, plus slices for serving1 lb red or orange heirloom tomatoes (about 3), quartered2 Tbsp olive oil, plus more for serving2 tsp sherry vinegar1 small clove garlic, grated Kosher salt and pepper 1. In blender, puree nectarines, tomatoes, oil, vinegar, garlic and ½ tsp each salt and pepper until smooth. 2. Refrigerate at least 1 hr. and up to overnight before serving. Serve topped with sliced nectarines, cracked pepper and extra drizzle of oil. SERVES 4 About 175 cal, 11 g fat (1.5 g sat), 2.5 g pro, 245 mg sodium, 20 g carb, 4 g fiber CUCUMBER-MELON GAZPACHO GMVO Active 15 min. Total 45 min. plus chilling 1 lb…

how we chose: These beds are from brands we know, have unique features or received excellent online reviews. Not a dog person? Cats need love too. Look for beds that mimic dens and are made with soft, kneadable material. Check out more top dog bed picks at goodhousekeeping.com/bestdogbeds.…