Load shedding becomes more bearable if you don’t have to scramble around at the last minute to make sure you can feed your family. Here are staples that will ensure nobody goes hungry.
Canned food such as various types of beans, chickpeas, lentils, tomatoes, whole-kernel corn, pilchards and tuna.
Starches such as rice, mealie meal or polenta, bulgur, couscous and pasta – all of which are easy to cook on a gas stove. Also stock up on tortillas and pizza bases.
Sauces Tomato sauce, sweet chilli sauce and chutney come in handy.
Fresh produce such as cabbage, garlic, onions, peppers, tomatoes, sweet potatoes, butternut and potatoes stay fresh for a while without being refrigerated.
Meat Mince, chicken breast fillets and pork cubes cook quickly on a gas stove or on…