PTSD, or post-traumatic stress disorder, is a set of reactions that can occur after someone has been through a traumatic event. Most people will experience at least one traumatic event in their lives. According to Phoenix Australia — Centre for Post-traumatic Mental Health, about five to 10 per cent of Australians will suffer from PTSD at some point in their lives.
Any event that involves experiencing or witnessing actual or threatened death, serious injury, or sexual violence has the potential to be traumatic. For example, being involved in a serious accident, being physically assaulted, being involved in a natural disaster, or being involved in war, either as a civilian or as part of military operations.
Almost everyone who experiences trauma will be emotionally affected, and most people will recover quite…