Innholdsfortegnelse for Issue 4 i Cosmopolitan Australia

What is your manifestation style? 1. When plans don’t work out how you’d hoped, you: a Allow yourself to feel your emotions and focus on self-care.b Set tiny goals that you can achieve quickly to build positive momentum.c Doom-scroll on TikTok until a video sparks inspiration. 2. When setting your new year resolutions, you prefer to: a Write a list of goals and break each one into achievable action items.b Create a detailed vision board that represents your ideal life.c Tap into gratitude and journal until you know exactly how your dream life would feel. 3. Your star sign is: a Cancer, Scorpio, Taurus, Librab Leo, Sagittarius, Gemini, Aquariusc Virgo, Capricorn, Aries, Pisces 4. Your boss has just tasked you with a huge creative project. Your first step is to:…

The Black Bird Oracle by Deborah Harkness “A continuation of the A Discovery Of Witches series, this peeks into the lives of a married witch and vampire and their children, whose powers are due to be assessed by a world covenant of magical creatures. Harkness can effortlessly balance sorcery with strong characters and dialogue, which leaves you believing the magical world may just be real.” – Jodi Picoult By Any Other Name by Jodi Picoult is out now. 2120 by George Wylesol “In this graphic novel, you are a repairman who shows up to an office building to find it eerily empty, and weird horrors wait around every Backrooms-esque corner. Much like a point-and-click video game, this is a book with choices and puzzles galore. It’s one of the scariest…

New Zealand’s clean, green image doesn’t just pertain to its landscape; its thriving beauty industry also embodies these values. With an ever-growing array of brands that prioritise sustainability, natural formulas and a skin-first philosophy, Aotearoa (the Maori name for NZ) is creating products that make you feel as good as you look. Cult-favourite natural fragrance brands such as Curionoir and Abel are forging a new path by creating scents free from the nasties, instead opting for highly concentrated perfume oils. Plus, their compliment-inducing aromas are housed in mantelpiece-worthy packaging. Likewise, skincare brand Raaie creates products that are made to be looked at in pebble-like refillable glass bottles. Housed inside? Award-winning botanical skincare that’s earned countless rave reviews. Emma Lewisham, another loved, refillable skincare brand, has its own Beauty Circle program,…

Step into style Sandals are closely associated with summer, but as February turns into March (and thus, summer into autumn), they’ll still be a staple in our casual and working wardrobes. Whether paired with wide-leg pants, jeans or a dress, a chic sandal or flip-flop can help you hold on to that summer spirit, even as the air begins to cool…

Dating is tricky for anyone, but with ADHD, it’s like a rollercoaster with extra twists. From impulsivity to hyperfocus, navigating romance with ADHD can be both thrilling and challenging. The good news? Those ADHD quirks you might worry about can actually make you an incredible partner. Here’s how to navigate the twists and turns of dating with ADHD … ADHD is your superpower ADHD brings energy, enthusiasm and out-of-the-box thinking – all of which can make you magnetic to the right partner. “I would first encourage you to embrace your uniqueness as a strength rather than a flaw,” says dating, attraction and relationship coach Jiveny Blair-West. Still, self-awareness is key and pacing yourself is essential – ADHD or not. “By taking things one step at a time … you can…

Position: Turn up the heat in your love life with the Iron Chef – a sizzling position that’s ripe for a quickie, proving that the kitchen isn’t just for cooking. This spicy position requires nothing more than a counter, desk or any surface at just the right height for some hands-on experimentation. The receiving partner sits perched on the edge, legs wrapped around their lover’s waist, while the giving partner stands between their thighs. Deep penetration, intense eye contact and the added option to taste test? Yes, chef! Why: The Iron Chef is all about delivering high-impact passion with minimal prep time. Its elevated angle allows for deeper penetration, making it perfect for hitting all the right spots, including the G-spot. Plus, with hands free to explore, caress or grab…

Let’s face it: blow jobs can feel intimidating, especially when you’re trying to figure out what your partner likes. Sure, not everyone’s aiming for the Gluck Gluck 9000 (a blow-job technique explained by podcaster Alex Cooper on Call Her Daddy), but with the right mindset and a few techniques up your sleeve, giving head can be just as enjoyable getting head. Whether you’re a beginner or looking to up your fellatio game, we asked somatic sexologist Bonnie Bliss to share her best tips on how to give a great blow job. Mindset matters When it comes to blow jobs, mindset is everything. “It’s less about fancy techniques and more about really enjoying it yourself,” explains Bonnie. “We have lots of nerve endings on our lips, so we can actually receive…

THE X-FACTOR The whole vibe is ’90s and early-aughts Carrie Bradshaw, with emphasis on eclectic little details – ahem, nipple flowers – that make a look stand out. OLD MEETS NEW To really sync up with this style, you want to hit that vintage/modern mix but with a spicy twist. Bustier bodices for dayyyyys. PERFECT CASTING Some important things about Nailea Devora: she’s a wildly successful YouTuber and TikTok star (but you knew that), she’s a fashion and beauty girlie (like, Yves Saint Laurent shows, a partnership with Revlon, the whole deal), she’s hot as hell (please see: all these pictures), and she loves Halloween (direct quote: “Halloween is for the girls.”) Her style strategy is also, conveniently, exactly like ours. “I don’t put myself in a box or label…

When it comes to her nightstand, Emma Petterwood keeps it as chic and intentional as her designs – simple yet meaningful, with just the right amount of polish and personality. Known for blending creativity with business smarts, Emma is the founder of Romy, Tasmania’s cult fashion label beloved for its arty, print-driven designs. Her bedside mantra? “Minimal, easy, cute.” Emma’s approach to her space is about function and style, without the fuss. “I keep it pretty pared back,” she says. “Just my phone, a book, a lamp and two sentimental photos. Maybe a hair tie or a glass of water if I’m feeling wild.” Those photos are the pieces that matter most. One is of her boys as babies. “I can still remember their squishy faces like it was yesterday,…

Dua Lipa The Radical Optimism Tour will begin 17 March in Melbourne Waiting season will soon be over! Three-time Grammy and seven-time BRIT Award-winning global pop sensation Dua Lipa is bound for Aus in early March. Her global tour supports Dua’s third studio album Radical Optimism, which skyrocketed straight to No. 1 in 11 countries within the first week of its release, establishing itself as her most successful album to date. Role Model The singer will be playing a series of shows in Australia and New Zealand this February After touring the globe, the No Place Like Tour is heading south as the acclaimed singer-songwriter gears up to perform some of the greatest songs in his discography yet. In support of his sophomore album Kansas Anymore, Role Model will be…

1 LATTE BRUNETTE ”Multidimensional shades of rich blonde and brunette are in and, as a result, we’re going to see more people dyeing their hair darker this season,” says celebrity hairstylist Mitchell Ramazon. The hybrid look fuses the best of both worlds, resulting in a blended latte colour. 2 VINTAGE-GLAM BOUFFANTS Back in 2023 we saw a rise in the sleek ballerina bun, but this season is all about undone ’60s glam, Mitchell predicts. Think: big bouffants, romantic, soft curls and tousled half-up, half-down dos. Basically, go big or go home. 3 MY LITTLE PONY Instead of the long ponytails that have dominated lately, this is shorter and bouncier. ”It’s whimsical, retro and the perfect marriage between the Barbiecore and mob-wife aesthetics,” says celebrity hairstylist Clay Hawkins. Bonus points if…

Brisbane-born star Grace Kathleen Elizabeth Shaw – best known by her pseudonym, Mallrat – has come a long way from her roots as a kid confined by the mundane reality of the Sunshine State's capital. During her career, Grace has made a point of reimagining how someone might investigate the intangible realm of human connection, and the ways we’re bonded to the environments that shape us. Her unconventional, candid approach to songwriting makes for an undeniably emotional listen. However, the presumption that her lyrical vulnerability emanates from a place of fervour-rooted introspection isn’t quite on the mark. “It’s funny ... the actual process of writing music for me is very rarely emotional,” she tells Cosmo. “It’s usually more using an analytical part of my brain, even though it’s drawing from…

At this point in our story, you’re practically a derm yourself (hey, congrats!). But one thing even bona fide skin experts can’t always control is the wild curveballs that come with, well, life, and that can make sticking to a skincare routine challenging. Repeat after us: this is OK! On truly chaotic days where you Just Cannot Deal, try to lean into as many of the following steps as possible. And when the whirlwind subsides (because it will!), and you reclaim your self-care time, take comfort in the fact that you’ve upheld a solid foundation to build upon and don’t have to start from square one. You’ve totally got this. 1 Never, ever go to bed with makeup still on No matter how exhausted you are, or how late it…

Who knew your ultimate wellness hack might already be at your fingertips (literally)? Beyond pleasure, orgasms pack a powerful punch when it comes to health benefits – think glowing skin, better sleep, reduced stress and potential pain relief. Ready to glow from the inside out? Let’s dive into the mind-blowing benefits of orgasms and how they can enhance your health from head to toe. Glowing skin Orgasms aren’t just fun – they’re a serious beauty boost that can help your skin achieve a radiant, youthful glow. “Sexual pleasure and orgasms increase heart rate, blood flow and oxygenation throughout the body,” explains Christine Rafe, Lovehoney’s sex and relationship expert. “This delivers essential nutrients and oxygen to the skin, promoting a healthy, glowing complexion.” Orgasms also regulate hormones, particularly cortisol, the body’s…

Let’s clear up a common misconception: lubricant isn’t just an afterthought or backup plan – it’s a total game changer. Whether you’re looking to enhance intimacy, boost pleasure or make things more comfortable, the right lubricant can elevate your solo or partnered play to new heights. We spoke with Dr Raelia Lew, co-founder of intimate skincare brand Ellechemy, to get the inside scoop on why lubricant deserves a permanent spot on your bedside table. Whether you’re 25 or 55, there’s a lubricant tailored to your needs and mood But isn’t lubricant only for ‘issues’ down there? Not even close. Lubricant isn’t about fixing a problem – it’s about enhancing your experience. “Their purpose is to enhance sensation, arousal, pleasure and orgasm,” explains Dr Lew. In other words, lubricant is a…

Dear Minaa, My bestie and I have been super close since we were kids – we always played together, shared the same school crush (he still doesn’t know) and whispered secrets late into the night at every childhood sleepover. She truly knows me better than anyone else does. But lately, our relationship has hit a bit of a pause. I think it’s because she’s simply … not living her best life at the moment. Her career is stagnant, her mental health is in rough shape after a bad break-up, she has a lot of credit card debt and (understandably) she’s not happy about any of it. Meanwhile, I’m kind of killing it – my relationship, career and finances are all in a great place. I completely understand how lucky I…

I’m sitting in a Costco parking lot, staring at my Instacart app. (Instacart is a US-based grocery delivery and pickup service where customers can shop from local stores via an app. Orders are fulfilled by independent shoppers who deliver the items directly to customers.) It’s my first week as a shopper, and all morning long, I’ve been at supermarkets in the sprawling, affluent community of Summerlin, Nevada – locations where the algorithm has detected a high likelihood that a customer will enlist my services. Except no one has, which means I’m currently making less than the US$22 I spent on the insulated grocery bag Instacart recommended as part of its ‘best practices’. I have 30km of petrol left. Anxiety is starting to kick in. I open TikTok and type ‘Instacart…