He's worked with everyone from A-list actors to billionaires, but Paul McKenna says there's no mysterious secret to fulfilling our dreams. “Success and happiness are not accidents,” he explains. “They don't randomly happen to some people and not others – they are created by certain ways of thinking.”
Paul's new book, Success For Life (Headline Welbeck, £14.99), is packed with simple tricks that help us harness these ways of thinking, called the seven “super states of mind”. These include self-belief, clarity, determination, connection, creativity, energy and health, and happiness.
“When you stack one on top of another, it's like having an inner superpower,” says Paul, 60. “This approach will increase your happiness, help you connect with people, feel healthier and be more optimistic.”
Here's how to harness some of Paul's…
