Losing weight doesn’t have to mean counting calories and ditching your fave meals. With Slimming World’s Food Optimising eating plan, you can satisfy your appetite with naturally filling foods, like lean meat, poultry, fish, rice, potatoes and even pasta, plus lots of fresh fruit and veg. And because these are Free Food at Slimming World, you can eat them in unlimited quantities, without any guilt. You can also enjoy daily amounts of milk, cheese and dairy or cereals as part of your balanced diet. On top of this, you can even have a moderate amount of treats such as sweets, chocolate and alcohol, so you’ll never feel deprived.
Slimming World has been helping people lose weight, the easy way, for 50 years and now there are more than 19,000 groups…
