1 THE GREAT BRITISH BAKE OFF
IT’S BISCUIT WEEK! WED 31 AUG, 8PM, BBC1
Ah, we do love a good biccie and, this week, the 11 contestants are tasked with making 24 iced biscuits. As usual, there’s the usual array of, ahem, interesting flavours (spiced chai frappelattechino, anyone?) but, for the showstopper, they have to make a 30cm, 3D gingerbread stack. Cue disasters aplenty and even a gingerbread pub. “I’ll eat a bit of carpet!” shouts Mary. Look out for the final ep of The Chronicles Of Nadiya at 9pm.
2 RUNNING WILD WITH BEAR GRYLLS
INTO THE WILD, AGAIN WED 31 AUG, 9PM, DISCOVERY
If you've ever wanted to see pop star Nick Jonas strip to his pants and cross a freezing lake while screaming: “It’s all us, baby,…