Innholdsfortegnelse for March 2025 i BONA Magazine

Part of my job involves attending events and experiencing the latest offerings in entertainment. The extrovert in me absolutely loves meeting new people. Often, I get to mingle with A-listers, content creators and people in the public eye. However, those spaces can sometimes bring with it a bit of disappointment when it comes to first impressions. People are not always what they curate on their social media platforms or what we see on our screens. That’s the result of good PR, social media management or brand positioning. But what we experience in real life is often far removed from the perfectly paraded beauty we see every day. One thing about me is that I really struggle to handle rude people, whether they’re unkind to me or to those around me.…

It’s the perfect time to refresh your beauty routine with products that offer extra nourishment, protection and a touch of seasonal charm. Whether you’re looking to indulge in a new scent or keep your skin glowing, these beauty essentials will have you feeling fabulous. The It Girl Scent Want to turn heads and leave an unforgettable trail wherever you go? Enter the cult-favourite Lush Let the Good Times Roll Body Spray (R425). This sweet spritzer is like a playful wink in a bottle, with its kettle-corn aroma conjuring carefree fun and a touch of mischief. With every spray, you’ll feel like the main character, ready for anything. Glow On It’s still shorts, dresses and sleeveless tops season, which gives you the perfect excuse to make sure your skin is glistening…

1 It’s no surprise Nivea is a market leader in SA. The Nivea Creme Tin 150 ml (R55.99, Clicks) is pocket-sized and all purpose as it can be used for the hands and elbows, stretch marks and as a day-and night cream. It leaves the skin glowing, supple and moisturised. 2 There’s a reason why our mothers loved the Dove Original Beauty Cream Bar (4 x 90 g, R89.99, Woolworths). Formulated with ¼ moisturising cream, this bar helps retain the skin’s natural moisture rather than stripping it away like ordinary soap does. Follow up with a good-quality moisturiser and your skin will thank you. 3 Sometimes all you need is good old petroleum jelly! For over 150 years, Vaseline Pure Petroleum Jelly 450 ml (R67.99, Dis-Chem) has been beloved for its…

Tribalism has a dark and bloody history in South Africa. By August 5,1985 things had already come to a head between warring factions in KwaZulu-Natal, which left more than 70 people dead and thousands more injured. According to Tribing and Untribing the Archive, a two-volume book written by Carolyn Hamilton and Nessa Leibhammer, at least half the dead were shot by the apartheid police. Coupled with the political differences between the United Democratic Front (UDF) and Inkatha, scores of armed people infiltrated the Durban townships of Umlazi and KwaMashu, eliciting their wave of terror. ‘Impis’ roamed the streets after dark, forcing men to join them on their destructive sprees. Three months later, the violence had not subsided. A disturbing attack on Mpondo workers in southern Natal was labelled by the…

CUSTOMER ENGAGEMENT: • WhatsApp Business + AI Integration: Enables quick customer query resolution. • Zendesk or LivePerson: AI chatbots for personalised support. MARKETING: • Hootsuite Insights: Optimises social media campaigns using AI-driven analytics. • HubSpot CRM: Tracks customer interactions and suggests targeted marketing efforts. PRODUCTIVITY: • Grammarly: Ensures professional communication. • Otter.ai: Automates meeting transcription. FINANCE MANAGEMENT: • Wave or QuickBooks: AI-powered invoicing, expense tracking and financial planning. PRACTICAL TIPS FOR BUSINESS: • Choose tools with free trials to test usability. • Prioritise platforms that offer local support or languages relevant to your customer base, such as South Africa’s multilingual audience.…

We’ve seen weight-loss and diet trends come and go, often leaving us wondering what really works and what’s just another fad. One that is all set to change this perspective, however, is the 30-30-30 technique that helps individuals lose weight, gain energy and build muscle. But is it the holy grail of weight loss or just another craze? WHAT EXACTLY IS THE 30-30-30 METHOD? The approach - which focuses on eating 30 g of protein during the first 30 minutes of your day before completing 30 minutes of low-intensity exercise - is getting plenty of buzz for its various benefits. ‘The good news about the 30-30-30 regimen is that it’s relatively sensible in comparison to some of its predecessors and, undoubtedly, the trends that will follow it,’ says Sophie Medlin,…

Parents want their kids to feel happy about themselves and to have a good self-image. According to experts, when kids feel confident, they are more likely to succeed academically and personally. And as they mature and grow, they are more likely to develop effective problem-solving skills, resist peer pressure, be critical thinkers and act from their fundamental core values. They also feel worthy and capable, and are more likely to have meaningful relationships, say the experts. In addition, they assert themselves, ask for help when needed and take responsibility for their actions. Some kids build better self-esteem than others, however, parents, through their actions and the words they speak, play a big role in helping their children develop self-esteem. Have you ever wondered how a child’s future may be ruined…

If you’re a social media enthusiast on the hunt for healthy food alternatives in South Africa, chances are you’ll come across Zandile Queen Finxa. Known for their accessible and creative recipes, Zandile is building a community that makes embracing a plant-forward lifestyle feel effortless. Zandile’s passion for plantbased cooking began during their university years while pursuing a Consumer Science degree. As a vegetarian at the time, they found it challenging to access food options beyond the usual staples like pasta and cheese. This inspired them to start experimenting with recipes in their dorm room, eventually sharing these online. A creative at heart, Zandile’s journey has been shaped by an eclectic mix of interests - from indigenous dance clubs and choirs to public speaking. While their academic roots lie in Chemical…

The Nuna LEAF™ Grow Baby Bouncer is a game-changer for parents seeking a versatile, stylish and functional baby lounger. As a mom to an almost two-year-old (oh, the busy, independent and sometimes challenging stage!), I’ve found this bouncer to be a lifesaver that combines practicality with premium design. Inspired by the gentle sway of a leaf caught in a breeze, the Nuna LEAF™ Grow provides a calming, side-to-side motion that instantly soothes even the fussiest baby. The swaying mechanism is completely silent and doesn’t require batteries, meaning you’re free from the hassle of mechanical noises or constant recharging. (This was a significant improvement compared to a similar product I used during my baby’s newborn stage.) A gentle push is all it takes to keep the motion going, creating a relaxing…

Romantic Heading to a romantic dinner? Opt for a midi dress in a blush, burgundy or black shade paired with elegant strappy heels. Fancy Planning a fancy evening out? Elevate your ensemble with stilettos and bold statement accessories. Edgy A date night calls for an outfit that boosts your confidence and showcases your unique style. Chic For a wine tasting or art gallery outing, choose a chic monochromatic midi skirt and satin blouse finished with gold jewellery for a polished touch.…

‘BEING AN ACTOR MEANS BEING ABLE TO ADAPT TO ANY ROLE’ When Ayanda Daweti broke into the local TV scene in 2009, his rags-to-fame story wasn’t a cookie-cutter version of your typical South African star. Affectionately known as Tuckshop Bafanaz, the actor and musician (34) was born in the Eastern Cape and raised by his aunt and grandmother after sadly losing his mother at age 13. Speaking to another publication in 2019, Ayanda said his mother’s passing made him grow up quickly and appreciate the people in his life. Ayanda’s path to stardom took many U-turns. He left the Eastern Cape and moved to Joburg where he completed his matric. Cape Town was his next port of call to study IT. He then found his way to Tshwane University of…

Freelancing and consulting offer the opportunity to take your career to new heights by turning years of experience, skills development and industry trust into a self-directed, entrepreneurial venture. For many, the decision to transition to selfemployment is a natural progression, driven by a desire for more flexibility, autonomy and the ability to shape one’s professional path. Whether you are looking to work on diverse projects, set your own schedule or build deeper client relationships, this career shift reflects both readiness and expertise -an exciting new chapter where your knowledge and reputation take centre stage. GETTING STARTED! Admitted attorney Wendy Kondile entered the law industry with the clear intention to practise independently. ‘Choose your consulting niche, gain industry experience, and learn the existing processes and systems of your chosen field of…

Inflation is one of the most talked-about economic terms - but what is inflation? What does it mean for the economy and, especially, for you? What inflation means, in practical terms, is that the average consumer will have to spend more to get the same things. When the price of goods and services like housing, clothing, food, transportation and fuel are increasing steadily, the economy is undergoing inflation. So, it’s a gradual decline in the buying power of your money. In a few months’ time, R100 won’t put as many items in a supermarket basket as it does today. If your income doesn’t increase annually to keep pace with inflation, you’ll be able to afford fewer goods and services in the future and your standard of living could be affected.…

It’s that time of the year, where we have swiftly moved away from wishing each other a happy new year and spreading the love on Valentine’s Day, and can now focus on executing the resolutions we adamantly committed to in January. On the health front though, we are either feeling lethargic or trying to find creative ways to achieve our new wellness goals, A follower on Instagram recently asked me where 1 get my energy and drive from because she was struggling to get back on track in the new year after the December break. I could’ve been all inspirational and said ‘You CAN DO THIS’, but I knew it would be more impactful to share my own truth and struggles with her, and how I overcome them - something…

Experts also recommend these methods: • At first, teach by showing and helping. If kids make mistakes, let them learn from them. Mistakes are part of developing positive self-esteem. Encourage them to always do their best but explain that they don’t have to be perfect. • Congratulate kids not just when they have obtained high grades but also for effort, progress and attitude. If you praise them for their effort, kids work toward goals and this will make them more likely to succeed. Ensure that the praise is earned, otherwise it will feel hollow. For example, you can tell kids after they lose a sports game that you are still proud of them. You can even add a confidence booster: ‘Next time, you’ll do better.’ • Be a good role…

There’s a movement upending the interior design world. Once, straight angular lines governed a home’s aesthetic, but they are quickly being replaced by fluidity and softer rounded shapes. It’s the natural order of things: a return to living in a home instead of showing off a curated lifestyle for the Gram. ‘As trends evolve and we look to celebrate nature and all things organic, ideas of fluidity become paramount,’ says Courtney Louw, senior designer for Woolworths Homeware. And we are not only witnessing this in home design; furniture is designed to feel less constricting and more like a cosy cocoon, shaped around the natural contours of our bodies. The curved aesthetic was first introduced by iconic designer Vladimir Kagan in 1970 when he debuted his Serpentine Sofa. Now, the popular…

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Relaxers are officially back, and we’re here for it. Women across the globe are returning to chemically straightened hair, sharing their experiences, tips and transformations on social media. It’s refreshing to see so much excitement around a hair trend that once defined beauty standards and is now being reclaimed as a personal choice. Whether it is for convenience, aesthetics or simply a love of silky straight locks, the return to relaxers is all about celebrating individuality. If you’ve been considering relaxed hair but have hesitated because of health or maintenance concerns, rest assured. With the right products and a dedicated haircare routine, you can achieve your desired look while keeping your hair strong and vibrant. Curious about how to get started? Let’s break it down. Mastering Your Hair Relaxers Relaxers…

As the culinary landscape continues to evolve, several newly opened restaurants across South Africa are making a significant impact on the dining scene. From innovative dishes to unique dining experiences, these establishments are capturing the attention of food enthusiasts. Here’s a look at some of the most exciting newcomers in Cape Town, Johannesburg, Durban, and Port Elizabeth. Cape Town THE GREENHOUSE TABLE Opened in March 2024, The Greenhouse Table has quickly become a favourite among locals and tourists alike. Nestled in the vibrant Constantia Valley, this restaurant emphasises farm-to-table dining, sourcing ingredients directly from local farmers. The menu changes seasonally, featuring dishes such as grilled octopus with citrus salad and a unique butternut gnocchi infused with local herbs. The ambiance is equally inviting, with a lush garden setting that enhances…

Artificial Intelligence has rapidly evolved, promoting paradigmatic changes that impact the way we live and work There are approximately 3 million medium, small and micro-entrepreneurs in South Africa employing around 13.4 million people. More than 2.5 million micro-enterprises make up the sector, with 72% operating informally. MSMEs are a vital part of South Africa’s economic development and are expected to create 90% of the country’s jobs by 2030. AI FOR YOUR BUSINESS AI is an incredible resource in business as it enables business owners and their operational staff to do more with less resources while saving time. Scientist, co-founder and co-director of Nka’Thuto EduPropeller Thulile Khanyile says that tedious tasks such as data capturing, development of schedules and managing inventory can be diverted to AI to enable the core functions…

If you had told a young girl from LamontviUe, Durban, that she’d one day represent South Africa on an international stage with her dazzling jewellery designs, she might have been too busy playing with her cheap road-side trinkets to believe you. But fast-forward to today, and that little girl - now the founder of Phatsima Jewellery Designs - is making waves in the jewellery industry, one gemstone at a time. FROM LAMONTVILLE TO THE BIG CITY SPARKLE Born in Johannesburg but raised in LamontviUe, Durban, Nontando grew up surrounded by creativity. Her family was a melting pot of talent, comprising businesswomen, theatre performers and fine artists. ‘I started noticing I was creative early in primary school,’ she recalls. ‘I’m grateful that my family saw this talent and nurtured it.’ Her…

It was only 15 years into their marriage when *Nomsa and her husband decided to seek counselling. Their marriage was on the brink of collapse. ‘It was a do-or-die situation. We had tried everything we could think of’, says Nomsa, ‘but we found ourselves back at square one.’ Couples often encounter challenges that test the strength and resilience of their bond. When relationships go through these testing times, couple’s therapy is always recommended. It is regarded as a way of providing hope and a pathway toward understanding, reconciliation and growth. However, counselling often comes shrouded in stigma, which blocks or delays the journey toward healing and reconnection. Unpacking the misconceptions Many people believe that couples therapy is only meant for failing relationships. If we can make up, we will overcome…

The kitchen is the heart of the home. From breakfast to supper, it sees the most hard work and traffic. With so many people frequenting the kitchen, why not create a design moment with your countertops for them to admire? Countertops are no longer just a surface to chop and prepare meals on but can be a statement piece in your kitchen. Here are our top 10 countertop trends to consider. 1 QUARTZ Quartz is a beaut! This fine material is modern and comes in various colours, so you can choose something that you love. Its also durable, strong and long-lasting. What’s also great about quartz is that it’s non-porous, so you don’t have to worry about spills and stains. 2 NEUTRAL MARBLE You can move away from the usual…