Innholdsfortegnelse for December 2023 i BONA Magazine

It's the most wonderful time of the year… If you haven't sung that song by now, you're probably strong-willed and haven't succumbed to the pressure of Christmas carols! Out of all the carols, this might just be my favourite because It resonates so much with me, and December realty is the most wonderful time. Wa get to spend time with family members we haven't seen In a year, some even In years, break bread together, laugh and create memories with loved ones. In the spirit of Christmas, on page 62, we speak to some of SA's familiar faces about their family traditions and what they love most about this time. With the festive season In full swing, we have been hearing amaplano blasting everywhere, from houses to car speakers at…

You've made it to the other side of a dreary, cold winter. Hotter temperatures have replaced the cold, and although extra humidity and exposure to the sun are the biggest signifiers summer is finally here, so is the need to be hypervigilant about your skin as you spend long afternoons poolside soaking up much-needed vitamin D. During summer, It's normal to want to simplify many areas in your life. The first was probably that massive wardrobe clear-out you did at the start of spring. And because you're in the mood to purge, this has trickled down into the products you use for your daily beauty routine. When the weather is warmer, layering serums and slathering on creams doesn't sound as appealing as it doss during winter. Physiologically, because of the…

Summer is all about fun in the sun. This season, one of the ways to bring vibrancy to your outfits and transform your look is by experimenting with bright and bold coloured accessories. Whether your wardrobe is neutral or vibrant, incorporating eye-catching accessories can instantly elevate your summer style. Colourful accessories are on our style radar, and we are sharing creative ways to add a pop of colour to your summer outfit. Statement sunnies No summer wardrobe is complete without a fabulous pair of sunglasses. Instead of choosing a traditional black or brown frame, pick a statement style in a bright, striking colour. Not only do sunglasses protect your eyes from the sun, but they're a stylish finishing detail to your outfit to match yonr summer mood. Playful hats Besides…

COVER STORY ‘I LOVE WHAT I DO, AND THE OLDER I GET, I START TO UNDERSTAND WHY IT IS SO IMPORTANT TO LIVE A LIFE OUISIDE OF WHAT YOU DO. I AM WHO I AM. I'M NOT WHAT I DO’ The amapiano genre has taken the world by storm. And with the festive season in full swing, we have been hearing the sound blasting everywhere, from houses and car speakers to traffic lights and parties. With a sound best described as a hybrid of deep house and jazz with percussive loops reminiscent of lounge music coupled with soulful vocals, amapiano is arguably one of South Africa's hottest new exports and this genre continues to attract new audiences and dominate social media dance challenges. Its origin? No one's sure exactly how…

With summer on its way and holidays, entertaining and socialising on the cards, there's so much to look forward to. But is there? For sufferers of bloating, diarrhoea and heartburn, partying with friends, eating out and beach holidays can be like navigating a minefield. Fortunately, there's a solution, and ifs simple. Rawbiotics. When taken daily, probiotics promote good gut health and restore a healthy, balanced bacteria population. Even if you don't suffer from gut-related conditions, taking a daily Rawbiotics product will support your immune system, helping you fight off infection and ensuring you can enjoy the season to the fullest. With Rawbiotics, you're set tor a fun-filled holiday season. Order online or at your nearest stockist rawbiotics.co.za…

22 NOVEMBER - 21 DECEMBER With Mars in Sagittarius, the days before the 21st are easiest - but avoid a Christmas row. Plan something new on the 12th. Capricorn 22 December -19 January The key to a happy Christmas is communication. Check everything because mid-month misunderstandings happen. It builds to a head on the 27th. Aquarius 20 January -18 February Partying on the 5th? You could get an interesting offer under the mistletoe, so listen up. Friends are feisty all month, especially when on the mulled wine! Pisces 19 February - 20 March Need to talk something through to get in the Christmas spirit? Do it around the 8th to 10th, or it will get worse as December proceeds. Shopping? The same applies. Aries 21 March -19 April This may…

GIFT GUIDE GUESS: Guess Bella Vita Paradise is a dazzling addition to the beloved Bella Vita fragrance line for women. Step Into a world of pure bliss as the Paradiso woman embraces life with a glamorous touch. It's a delightful fusion of floral and amber notes, crafting a captivating and sensuous olfactory experience. PLAYGIRL VIP EAU DE TOILETTE LONDON GLAM 50 ML! Elevate your everyday with Playgirl VIP Eau De Toilette London Glam 50 mil This contemporary fragrance is a delightful mix of gourmand, sandalwood, balsamic and creamy vanilla notes, it's the perfect way to add a touch of fun and femininity to your day. Grab it now for just R169.99 at selected Clicks and Dis-Chem stores near you. CFK CANDLE RANGE CFK candle range is hand-crafted in small batches…

Nigerian-South African actress Chioma Umeala has been enjoying a steady rise in local and global film and television over the past few years. South Africans first caught a glimpse of her talent when she starred in BET's telenovela Isono, but that was just the beginning. The 27-year-old can now proudly add working alongside Viola Davis, Those Mbedu and John Boyega on the 2022 release, The Woman King, She followed that by starring in Netflixa liveaction adaptation of the Japanese mime, One Piece. On- and off-screen, Chioma not only believes in her craft, but she enthusiastically supports the work and efforts of the entire industry she works in. We spoke to the actress about her recent career highlights, as well as her views on what's been a complicated year for actors…

SUCCESS STORY Critics predicted Cheeky Media wouldn't survive very long, but nine years later, the company has become one of the country's dynamic award-winning production companies, and has produced some of South Africa's most popular TV shows, including Reel Talk With Anele, The Man Cave, The Morning Show and Wingin’ It. Having worked as a TV Producer, Founder and CEO of Cheeky Media, Yusuf Stevens, 36, started his production company in 2014 and hasn't looked back since. He partnered with his former colleague Janez Vermeiren, and soon people started calling the duo cheeky because they dared to start their own company. ‘Janez and I worked together at Top Billing, but when we decided to go it alone, we dared to think bigger. In my opinion, I had many contacts and…

I absolutely love a good bargain beauty find when I come across one, which is always the case whenever I shop at my favourite pharmacy. I've rounded up a winning crew of budgetfriendly summer essentials you'll love exploring. THE GOOD STUFF Hydrated, glowy and sven-toned skin is the only compliment! want to hear whenever I step out the to use this season. The Essence Hello, Good Stuff! Skin Renewal Overnight Mask R119.95, House of Cosmetics, contains avocado oil, shea butter and ratinol to boost the skin overnight Apply twice a week, leaving it to get to work while you sleep for best results. CATCH FLIGHTS, NOT FEELINGS! All roads lead to Cape Town this summer, so it's only fitting we're loaded with the correct equipment to get there, such as…

With summer in full swing, It's no surprise we're spending most Saturdays poolside enjoying refreshing drinks or on white, sandy beaches on the shores of thaAtlantic, indulging in the ocean's icy waves. Both situations require a beach bag containing afternoon essentials that make life easier. More Sunscreen, Please! We've had it drilled into us enough times that applying sunscreen dally is a must. But many people forget It's equally Important to reapply your chosen UV protection product every two hours throughout the day. Reapplying is necessary because the effectiveness of your sunscreen decreases over time due to UV absorption and loss of the physical product Itself due to sweating and jumping in and out of the pool. A formula Grafted to be even more effective in the water and sun…

FASHION Luxe Looks Don't let the heat deter you from rocking your sneakers. You can enjoy comfort and style! For an urban summer look, pair sneakers with a denim skirt, your go-to shirt and accessorise with a cap for a sports luxe aesthetic. Magic Match A unique way to style your sneakers tor summer is pairing a monochromatic look with bold-coloured sneakers to make a statement. Choose a colour sneaker you love to transform a full-denim outfit and create a striking look sure to turn heads. Casual cool in denim Denim shorts are a summer staple, and you can pair them with any sneakers. A high-top, classic sneaker is our go-la choice to achieve that perfect balance of comfort and style. Style the look with a tank top or graphic…

Mental health, a state of well-being, includes your emotional, physical, intellectual, spiritual, environmental, psychological, occupational and social state. These aspects of your life can influence how you think, feel and act, explains Specialist Wellness Counsellor Louise Clarence, who is registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP), They also determine how you handle stress and make day-to-day choices. Hence, with life's hustle and bustle, it's imperative that we slow down and take a mental breather. WAYS TO IMPLEMENT A MENTAL HEALTH BREAK Malcolm explains that taking a mental health break involves more than just walking away from a stressful situation. Rather, it is about actively and intentionally engaging in activities that help destress and recharge your mind, heart and soul. Louise adds that taking such a break…

PARENTING When parents pass away, fall ill or can't continue their duties, usually one of their older children steps into thier role to keep the family together. Life changes in the blink of an eye. It's no longer about your needs or aspirations. Suddenly, everything is mapped out for you before you toe chance to decide how to raise your siblings or even if you want to take it on. *Licdy became a guardian to her four siblings at the age of 26 after their parents died. Her father died first when she was only 21 and had just started working. He was shot by unknown gunmen as he pulled his car into their driveway. When the girls heard the first gunshot, they rushed to the door, only to see…