Innholdsfortegnelse for August 2022 i 1twenty80

Turning 10 this year, Truelifesciences Sdn Bhd is a growing Malaysia-based company that continues to deliver innovative nutraceuticals that help people lead healthier lives. However, their mission doesn't just stop there. On top of encouraging people to take charge of their lives through supplements, this one-of-a-kind company also aims to support independent pharmacies in a time where chain pharmacies are on a rise. Understanding the crucial roles independent pharmacies play in the community is the very backbone that has cemented Truelifesciences’ journey since its establishment in 2012. Bracing through the pandemic (now turned endemic) hasn’t been an easy ride for many companies. However, that didn’t stop Truelifesciences from growing and now successfully celebrating its 10th anniversary. In conjunction with the big 10, we sat down with Joe P Ganesaguru, the…

To those who aren’t familiar with aromatherapy, here’s what you need to know. ‘Aromatherapy’ derives from the word ‘aroma’, which means fragrance or smell, and ‘therapy’ which means treatment. It is an ancient therapy known for its natural way of healing a person’s mind, body, and soul. Countries like Egypt, China, and India have used this as a popular complementary and alternative therapy for at least 6000 years. Today, essential oils can be found easily and there are options ranging from candles and perfumes to spa treatments and meditation classes. Dr. Hanisah Azhari, an experienced pharmacist, owner of MyAntidote Pharmacy and a Professor at Universiti Kebangsaan Malaysia (UKM), shared some valuable insights about aromatherapy during an exclusive interview with White Coat 360. MyAntidote Pharmacy acts upon their tagline “Not just…

Menopause is a natural part of ageing for women, usually occuring between 45 and 52 years of age. Women take about five to seven years to transition into menopause. Around 85 percent of women experience a variety of symptoms as a result of the hormonal changes associated with menopause. The main complaints are hot flashes and night sweats, collectively termed as vasomotor symptoms, difficulty sleeping, change in sexual response and sex drive, mood swings, weight gain, as well as problems with memory and concentration.1 Long-term consequences of menopause can include bone density loss, fractures, and cardiovascular diseases which can seriously impact the quality of life.2 Hormone replacement therapy (HRT) is the most common treatment to relieve the symptoms of menopause.2 However, many women decline HRT due to its association with…

If you’re a lover of the Indian cuisine, you’ve definitely tasted cardamom. Cardamom is a spice that is slightly sweet and is used in both savoury dishes as well as desserts. From curries to lassi and ladoo, you’ll find at least a pinch of cardamom in most Indian recipes. Now, cardamom does not just give dishes and desserts its unique and much-loved flavours. There are lots of health benefits that you can enjoy from consuming cardamom and the best part is, they come in various forms including whole seeds, powder and oil. There are so many ways to enjoy cardamom and here are some good reasons why you should! # 1 Cardamom has antiinflammatory properties that can help to manage inflammation and protect the cells in your body from damage. #…

Things are a little closer to home right now as we’re almost at that time of the year again where cars, houses, and many other places will fly the Jalur Gemilang with unbridled national pride. This year, as we’re slowly but surely transitioning into endemicity, it may be time for us Malaysians to transcend beyond just hanging the Jalur Gemilang. When speaking of national pride, nothing beats the feel of visiting Malaysia’s beloved historical spots that have been monumental in the growth of this nation. Embracing that Malaysian spirit on a first-hand basis allows us to truly grasp and absorb the journey that has led us to the day where the words “Merdeka! Merdeka! Merdeka!” was said unanimously by Malaysians in 1957. Look no further if you’re looking to appreciate…