Innholdsfortegnelse for March 2022 i 1twenty80

EDITOR’S NOTE The much feared ‘C’ word when it comes to health is now Covid-19. Previously, the spotlight used to be on cancer but in recent times, it may seem like everything else is on a standstill except for the evolving variants of the SARS-CoV-2 virus. Around the world, the spotlight remains on Covid-19 but this month, at 1Twenty80, we would like to shift it back to another health concern, which is ‘The Big C’. As much as there is not much talk about it, cancer continues to affect many Malaysians, with lung cancer as the most common cancer affecting our community. We find it only befitting that the many other health struggles of Malaysians should not be forgotten too as we navigate through the pandemic. Our feature topics will…

8 possible SIGNS OF CANCER you shouldn’t ignore Learn about the early signs of cancer By Edeline Anne Goh For two years and counting, the Covid-19 pandemic has been in the spotlight. As we try our very best to stay safe, there are some sacrifices that we had to make. For some individuals, such sacrifices might include delaying their annual health screenings and medical check-ups. Now, these are rather big sacrifices especially when health screenings help us to understand the state of our health better. When it comes to detecting cancer especially at its early stage, health screenings are one of the best ways to go about it. With the current circumstances, health screenings might not be the preferred option for many and while nothing can replace the importance of…

TOO EMBARRASSED TO ASK A PHARMACIST? Your embarrassing women’s health questions answered! By Ridzvaani Nagarajen When it comes to women’s health, there are countless intimate questions that you may be too embarrassed to talk about or even ask your healthcare professional. However, staying informed should be your top priority as it will help you make appropriate decisions that will eventually benefit you and your overall health. It’s time to peel back the curtain and address those feminime questions you’re too embarrassed to talk about with your Obstetrician-Gynecologists or even to your girlfriends. So cast away your fears and doubts as Pharmacist and Retail Manager, Nur Syafa Addina Dzakwan from Ideal Kota Pendamar Pharmacy helps to put you at ease with some interesting points in regards to women’s health. 1Twenty80: SHOULD…

The amazing benefits of mint You’ll want to grow a pot of it in your garden! Mint is no stranger in our diets. You see it added to just about anything refreshing such as candies, ice-cream, drinks, salads and even in dishes. That’s because mint leaves elevate any dish it’s included in and more than just tantalising your tastebuds, mint leaves have some really amazing health benefits too. If you’re a lover of all things mint, here are some benefits you would want to know! #1 If you’re experiencing morning sickness or nausea, steep a cup of fresh mint leaves can give you some relieve. Mint contain enzymes that help to combat nausea. #2 If you’re having a stuffy nose, do give mint a try. It can clear congestion and…

WELLNESS A man’s guide to SKINCARE Men’s grooming made easy By Ridzvaani Nagarajen Contrary to popular belief, having a consistent skincare routine isn’t made for women only. Men are also taking necessary steps to achieve and maintain healthier looking skin. However, there are some individuals who may still be new to skincare and more often than not struggle to find the right skin care regimen. If you’re reading this, then it’s clear that you’re interested in looking your best, feeling more confident and having great skin! We truly understand that being an absolute beginner to skincare and trying to find the perfect routine can be a real challenge. Fret not, because you don’t have to feel that way anymore as we’ve got something to help you out like this list…

SUBVERT We're Subvert – Today's unconventional streetwear brand. Since launching in 2021 by our Creative Director JU.NE, a talented designer aspired to subvert today's fashion norm. Before the inception of the brand, we realised that fashion today has formed certain stereotypes and "categorisation", this brings us the inspiration to creating a series of clothing from sweaters, hoodies, kids wear and accesories that is independent yet inclusive. From initial sketching to production, our designing team has put together the subtle characteristics of different genders and successfully developed our very own UNIXEX cuts. The goal is to create a brand with a strong spirit of inclusion, through the power of Subvert community and constant evolutions. FOR MORE INFORMATION: @subvertcollection www.subvertcollection.com…

Why should you subscribe to us? Stand a chance to win exclusive giveaways Free e-magazine subscription all year long Get reliable and evidence-based content at your fingertips Be a part of a health-conscious community Visit www.1twenty-80.com/customer-login/ to subscribe! APRIL 2022 ➜ Discover the benefits of fennel seeds➜ We reveal answers to embarrassing questions from men➜ Learn how social media can help you stay healthy➜ Can mould make you sick? Subscribe & don’t miss a copy! @1Twenty80 @1Twenty_80 @1Twenty80 1Twenty80 1Twenty80 Magazine 1Twenty80 Magazine…

Supporting a child with cancer Help a child cope while battling cancer By Edeline Anne Goh Cancer, or commonly known as ‘The Big C’, is a noncommunicable disease that does not discriminate. A cancer diagnosis leaves a huge impact in the lives of not only the patient but those around them too. This is especially so when it comes to battling childhood cancer. Children are resilient individuals but there is no doubt that they will face a unique set of obstacles and challenges in the event of a cancer diagnosis. As parents or guardians, it can be challenging to juggle between your emotions and to look after a child with cancer. However, at the same time, you know that your child needs your support to win the battle. We understand…

Covid-19 vaccination for young children: Is it safe? The experts reveal everything parents need to know By Dr. Lim Yin Sear and Dr. Noor Hafiza binti Noordin School-related Covid-19 clusters have increased substantially in Malaysia since the opening of the school, especially with the most recent Omicron surge. Most children who are infected stay asymptomatic, but they may easily transmit the virus to others, including those who are at higher risk of severe diseases. According to CovidNow, children aged 5 to 11 had made up about 10 percent of the country’s total Covid-19 cases in recent weeks, and it is predicted that the incidence for younger children is likely to increase further. Following the vaccination drives for adults and adolescents, Malaysia has started to roll out the Covid-19 vaccination programme…

Travelling during COVID-19 times All you need to know about staying safe while travelling By Ridzvaani Nagarajen After over two years of being cooped up at home with countless travel restrictions and closure of borders to contain the spread of Covid-19, you probably can’t contain your travel dreams any longer now. Currently, the government has loosen some restrictions including travelling and we’re pretty sure you’re itching to travel far and wide once again. As much as that would be a dream come true, unfortunately there’s a catch to it. Some of the countries you may want to visit may not have opened up their borders to globetrotters. Nonetheless, you may still be able to set foot at some of the best destinations in the world that are welcoming tourists. TRAVELLING…