Innholdsfortegnelse for March 2019 i True Love

I don’t know about you, but I’m still recovering from JanuWORRY [chuckles]. No matter how hard I tried, the extra school deposits and general over-indebtedness means I’m only just beginning to catch my breath this month. If you share my sentiments, then this edition — our big budget issue — is definitely for you! Our beauty team has shopped the most affordable beauty buys that will ensure you always stay on point without reaching for that credit card. Do look out for some amazing fashion finds, too – a girl’s gotta look good! For those savvy cooks, our food editor has made baking on a budget super easy. Think instant cake mixes and clever toppings — you’ll thank me later! With all the added pressure to stay financially afloat, we’ve…

STYLE MUSES Men are getting in on the act, too. Jaden Smith and the latest Tom Ford men’s collection have something for your man.…

If you tend to stick to the same neutral colours, it's time to switch it up a bit. There's no need to pack away those bold summer colours just yet – layer dazzling shades underneath warmer outer clothing to stay on point during this transitional season. RULE 1: GO BRIGHT OR GO HOME Be a walking ray of sunshine – think stark yellow and deep orange. RULE 2: MIX AND MATCH Use your accessories to inject pops of colour into your daily work apparel. RULE 3: MASTER BOLD LAYERING Add a bright bomber jacket to your capsule collection. Choose between sporty or workwearready tailored cover-ups as they're light and don't look frumpy. A Modern Muse FROM FIRST LADY TO STYLE GODDESS, MICHELLE OBAMA STUNNED US WITH THIS HEAD-TO-TOE BALENCIAGA ENSEMBLE…

She's fast becoming Africa’s most stylish fashion muse, and her 86,700-strong Instagram following is proof of her growing popularity. Lisa Folawiyo is a fashion designer from Lagos, Nigeria, and the creator and founder of the Jewel by Lisa brand. She sells her quirky, runway-ready designs in Africa and internationally, with celebrities like Thandie Newton, Issa Rae and well-known blogger Tamu McPherson spotted wearing her creations. Her skill lies in her ability to layer any garment and coming up with interesting cuts. She infuses traditional West African textiles (ankara, specifically) with modern tailoring techniques like sequin trims and beading. The result: fun, fresh and feminine outfits. Lisa is living proof that style is an expression of self, as you never know what she'll come up with next! STOCKIST Woolworths (086 002…

Laying The Groundwork KELSO COLOUR CONCEALER STICK R149 This wonder-wand comes in three shades. Wear it under your foundation to cover up dark circles, blemishes and other imperfections. CLERE ALL IN 1 BB CREAM R69,99 A great pick for those who prefer a formula that moisturises, treats unsightly dark spots, offers light coverage as well as sun protection. ESSENCE #INSTA PERFECT LIQUID MAKE UP R99,95 Lightweight, matte effect, long-wear, waterproof — these words should be music to your ears if you're aiming for a picture-perfect look. MAYBELLINE DREAM SATIN SKIN R179,95 This foundation is air-whipped, and literally feels like satin on your skin. We also love that it has an airbrushed finish, perfect for selfie time. NYX STAY MATTE BUT NOT FLAT LIQUID FOUNDATION R149,95 A water-based and oil-free formula…

“Sindi is a name that rolls out of my mouth quite often, and mostly between the cracks of my smile. It’s impossible to leave her presence without a giggle or a laugh. In the year that I’ve known her (which honestly feels way longer), she’s filled my days with so much love and unwavering sisterhood. She’ll support me whether I try a diet or when I eat badly (sitting there eating with me, then sharing the guilt with me). I’m grateful for what she’s done for me as a young woman in the industry, opening up her heart and allowing me into her nest when I started on The River. That’s who she is to most of us. I hope that her infectious spirit and dance moves will soon rub…

HUMILITY AND DISCIPLINE ARE TWO OF MY MOST VITAL VALUES “Discipline breeds consistency, and only then can you achieve the things that you set out to do. I cannot stress how important it is to be humble. I learnt these lessons from how my parents raised my sister and I. My dad is the epitome of discipline, consistency and not giving up — I think that’s where I get my resilience. I learnt humility from my mom.” I HAVE DUAL CITIZENSHIP “My dad is South African and my mom from Lesotho, where I was born. In 1995, we moved to Joburg so, to a certain extent, I identify more with Joburg as home than I do with Lesotho. Rightfully, home is in QwaQwa in the Free State, because that’s where…

What’s your main focus this year? It’s imperative for me to be mindful and to take care of my emotional and mental well-being. Last year was all about doing things, without thinking about what I truly wanted. I want to be intentional about mastering my craft because it’s so vast, and always a work in progress. What’s the hardest career lesson you’ve had to learn? Crafting your career is what gets you ahead. I’ve also had to master the politics that come with the work I do. What do you love having for breakfast? I enjoy cereal. I also love eating eggs because you can have them at any time of the day. The last thing you do before you sleep? I switch on my radiogram and put on a…

In Genesis, the Bible tells us there was a famine in all the lands. How many times do we see a Bible story begin with, “There was a famine”? It’s like God wanted to separate the chosen, and show them He’s not limited by seasons, sickness or situations, and that He can make them prosper in the midst of a famine. God instructed Isaac to stay in Gerar, the land of the Philistines — the enemies of the Israelites. So many people are displaced due to natural disasters and political challenges, all over the world. Countless others are forced to seek refuge, often in foreign lands. The Lord said to Isaac, “I will be with you and will bless you. For to you and your descendants I will give all…

1. You post increasingly revealing pictures of yourself (“Just back from gym”). 2. You post increasingly risky pics, endangering yourself or others – remember the man in Algeria who, in 2017, dangled a baby from a 15th floor window in one hand and filmed it with his phone in the other, telling Facebook Live viewers: “1 000 likes or I will drop him”. The baby was not hurt, but the man was jailed for two years. 3. You find yourself checking social media, even while with other people; you check it first thing in the morning, last thing at night, even in the middle of the night, in the hope of a new ‘like’; and you have trouble sleeping. 4. You question friends’ loyalty when they don’t comment on your…

GLORIA MAPHOSA, 25, MECHANICAL DRAUGHTSMAN “I dated a lovely guy who said the right things and would turn me on by talking dirty. When we eventually slept together, the few minutes he was on top felt like hours. Not wanting to embarrass him, I pretended and moaned. I was disappointed, and pegged the awful performance down to nerves. He was convinced he had shown me a great time. While we were together, the floundering became his standard. In the end, I blamed myself for not speaking up and guiding him.” SHWESHWE KABO, 29, BROADCAST JOURNALIST “My ex-boyfriend was someone I’d known my whole life. In our late teens, he’d wax lyrical about how banging my body was and how, if he ever got a chance to have sex with me,…

Find and apply to a ‘reputable’ debt counselling company. Emphasis on reputable because there are a lot of chance-taking so-called debt agencies that may take advantage of your desperation. The debt counsellor runs a credit check to verify if you, indeed, qualify for this process. The debt counsellor seeks permission from the magistrate’s court to act on your behalf. A ‘reputable’ debt counsellor helps you rework or create your budget from scratch if you didn’t have one before. The debt counsellor will make contact with your creditors to renegotiate your interest and payment terms. The debt counsellor will give you access to a payment distribution agency, through which you will make your debt repayments until the end of the debt review process. Credit bureaus are instructed to update your credit…

Think back to your childhood. Do you remember the time when you left a school project to the last minute, and then begged your parents to help you get it done, but they flat out refused? You hated having to struggle through the assignment on your own while everyone else went to bed, right? But now, looking back as an adult, you’d actually thank your parents for giving you that serving of tough love because you learnt valuable life lessons about time management and why procrastination is a bad idea. So, why should things be any easier for your children? We take a look at what tough love is, and how you can put it into practice without scarring your children in any way. WHAT IS TOUGH LOVE? We know…

Up until a few years ago, medical professionals paid little attention to the bacteria stored in the lower gut. Today, through research on the topic, we know that a healthy gut is maintained by a balance of good and bad bacteria. This is simply because more of the good means that you have fewer chances of suffering from a wide range of diseases. Did you know that about 80% of your immune system resides in the gastrointestinal tract? This means that the state of your gut has a powerful influence on the rest of your body. A healthy gut is made up of a thriving number of beneficial bacteria that support the immune system. This helps to form a barrier within the colon and intestines. By optimising the beneficial bacteria…

Dlamini suggests ways you can creatively call your partner to book during arguments: 1. Personality differences influence how you resolve conflict. It’s always helpful when you understand your partner’s behaviour in various situations, as this will help address conflict better. 2. Couples need to be direct with each other. It’s unhelpful when one party harbours negative emotions that they refuse to openly talk about them. 3. Practice active listening. This means you listen to your partner with the aim of understanding their viewpoint. 4. Know when to take timeout so arguments don’t escalate. 5. Try to keep your cool. Avoid raising your voice, name-calling or being sarcastic. 6. Focus on the issue at hand. Avoid dragging in unrelated or old grudges. 7. Avoid seeking advice from people who’ve previously tried…

MARBLE BUNDT CAKE Serves: 6-8 Prep Time: 35 mins Ingredients 1 x 500 g vanilla cake mix Oil (according to package) Eggs (according to package) Milk (according to package) 3 T cocoa powder Method 1. Preheat oven to 180°C. In a large mixing bowl, empty the cake mix contents and add the oil, eggs and milk. Beat with an electric beater at high speed for 2 minutes, or until smooth. 2. Divide mixture into two. Mix cocoa powder with 4 T of warm milk and add it to one of the half mixtures. 3. Grease a muffin tray, pour a little bit each of the cake mixture into each hole. Using a skewer, draw an '8' on top of the dough, creating a swirl. Bake for about 30 minutes. 4.…

Many products promise to improve your car’s driving performance. Among these, are fuel treatments. What are they, you may ask? Our investigation led us to Ingrid Modis, business partner at LivElite International, which stocks Xtreme Fuel Treatments, as well as Deshan Manikam, strategic product manager at auto products brand, Wynn’s. While on the road, you may notice your exhaust pipes emitting black fumes. In other instances, R500 worth of petrol might only last you two weeks, when in the past, it used to last for three. That could be due to the loss of volume in your tank because of a build-up that takes up space. Or, you might be driving an older car with a very high mileage — it takes you from A to B, but not as…

PISCES 19 Feb – 20 Mar Execute your ambitions and ideas. If you feel like you’re in a fairy-tale, know it’s not real. Be alert and don’t invest in anything. Love: When romance strikes early in the month, be cautious. After the 27th, the love planet lays it on thick. Let your toes curl with excitement. Love wants to play. Work/Money: Not everyone gets you. Be precise when communicating. Jupiter’s propelling everything into next-level chaos this month. ARIES 21 Mar – 19 Apr Stay on the moral high ground. Integrity is your most prized quality — don’t trade it for anything. Love: From the 2nd, it’s time to flirt as romance and passion combine. The unexpected is more enticing and may be just what you need. Work/Money:…

TAILORED ROMANCE H&M has collaborated with Morris & Co to showcase the most-loved prints from the archives of British designer and artist, William Morris. The result? Tailored jackets with a romantic twist, as well as unique floral designs in the form of tops, skirts, dresses and pants. FILA'S SILVA LINING MEXICAN LONG-DISTANCE RUNNER, GERMAN SILVA, CELEBRATED HIS 50TH BIRTHDAY BY REJOINING THE FILA STABLE AS ONE OF ITS BRAND AMBASSADORS. HE'S FAMOUS FOR HIS BACK-TO-BACK VICTORIES AT THE NEW YORK MARATHON, EVEN AFTER TAKING A WRONG TURN IN 1994. "I'VE ALWAYS ADMIRED THE BRAND’S LEGACY AND VALUES, AND I'M EXCITED ABOUT THIS PARTNERSHIP," HE SAID. AN UPDATED SILVA TRAINER SILHOUETTE FORMS PART OF THE NEW COLLECTION FOR MEN AND WOMEN, AND IS NOW AVAILABLE IN MZANSI. FULL CIRCLE ADDING A…

Going, going, gone! Summer is making way for the latest autumn/winter collections. However, as we transition into a new season, you can still look great by stocking up on summer's must-haves. 1 Pair: 3 Looks Blogger and interior designer, Shelly Mokoena, took the chunky sneaker trend, and literally ran with it! This is how she showed off her fashion finesse: Instagram handle: @shellymokoena Style Tip: Psst… These items are easily adaptable, and will work as great add-ons for winter. Better yet, they're all under R300. Happy shopping!…

Animal print, crisp white shirts and parkas have been trending for decades. This you can bet – they'll still reign supreme in the next 20 years! Sculptural Cuffs: ARM YOURSELF WITH BIG, BOLD ARTWORK ON A CUFF THIS SEASON…

Aesthetically, what does your brand stand for? Scalo is a modern, sophisticated and futuristic African brand that aims to give clothing a fresh feel. When did you discover your love for design? I started sketching in primary school after seeing a fashion illustration in a magazine. It was all systems go from then on. Were your future plans always set firmly? After high school I went straight into designing, and also did some modelling while studying. Which project gave you your biggest break? Dressing actress Hlengiwe Nkosi for the TV show, Ses'khona, during my first year at fashion school. Describe your style. My style is about revolutionising shape, creating African textiles in a modern way, and catering to both men and women. Who was the first celebrity you dressed and…

KHATHU THUSI Age: 33 Occupation: Production Manager “I recently changed my diet to pescetarianism — a vegetarian who eats seafood — and noticed that I lost a lot of weight. I decided to continue eating seafood because I’d die without fish [chuckles]. I needed to prove to myself that it’s possible to lose weight much faster, when you stick to a diet that is in tune with your body,” Khathu explains. MAKE-UP “Khathu has beautiful skin, it’s smooth and clean, which made my job easy because my brushes just flowed over her skin. I decided on a fresh natural look for her, playing with nude eyeshadow, lipstick and finishing off with a highlighter for a natural glow,” says make-up artist Nthato Mashishi. HAIR “Khathu had never explored other hair colours,…

Many are called, but few are chosen. And in the entertainment industry, where uncertainty and fickleness are the order of the day, even fewer stand the chance of having long and illustrious careers — especially if you are now in what are perceived to be the golden years. Many inevitable variables come into play. Perhaps broadcasters want their commissioned productions to have a much younger cast in order to appeal to a wider, younger audience, or it could just be the stark reality and undeniable impact of social media on television. BETTER WITH TIME But for Sindi Dlathu, things seem to have gotten better and better as she got older. She’s having the time of her life, she enthuses! At age 45, not even she could have imagined that the…

When Rorisang Setlogelo started her content marketing agency at 28, one of her favourite bosses asked — his voice laced with a tinge of scepticism and concern — if she wasn’t too young to be taking this giant leap. Fully armed with the confidence acquired while working at Coca Cola, South African Breweries (SAB) and Mortimer Harvey during her formative years in marketing and advertising, Setlogelo wasn’t deterred by this question. “After my stint in advertising, I knew the timing was perfect because I was young, brave and had the energy to invest in a business,” recalls the 36-year-old managing director of Roth Media. Seeing the fire in her eyes, her boss spurred her on. THE BUSINESS FRONT Setlogelo epitomises the New Age adage, “Stay low and keep firing!” She…

KHANYI MPUMLWANA, 29, advertising copywriter and co-founder of Find New Words, an initiative that helps create new names to refer to members of the the Lesbian Gay Bisexual Transgender Intersex Queer+ (LGBTIQ+) community. Why this initiative? My colleague Nobantu Sibeko and I were discussing how we don’t have vernac words that are the tasteful equivalent of certain English terms. We realised that words associated with LGBTIQ+ people were derogatory. Find New Words was launched in 2017 with the help of FCB Foundation. Our aim is to create change through words, because we believe that behaviour is influenced by language. How did you get started? We ran workshops around the country, encouraging communities to create new positive words for the LGBTIQ+ community. We ran out of money and had…

VERY CURLY THERE’S SOMETHING FEMININE AND SEXY ABOUT COILS. A SIDE PARTING WILL ELEVATE THIS STYLE. SHORT ILLUSION ACHIEVE THE “BIG CHOP” LOOK WITHOUT ACTUALLY CUTTING YOUR OWN HAIR WITH THIS CUTE PIXIE. GET A PRO TO CUT THE WEAVE FOR YOU. FLEXIBLEBOB THIS CLASSIC CUT NEVER GOES OUT OF FASHION. EXPERIMENT WITH A DIFFERENT LENGTH BY CHOPPING IT JUST BENEATH THE SHOULDERS. BIG BANG WE LOVE A CHUNKY BANG. IF YOU HAVE AN OVAL, SQUARE OR ROUND FACE SHAPE, A FRINGE WILL DEFINITELY SUIT YOU. SIMPLE STORY THIS IS THE EASIEST STYLE TO MAINTAIN. SWITCH IT UP BY CHANGING THE PARTINGS.…

There’s no limit to the amount of times you can make a career transition. A 2017 study conducted by McKinsey found that over 375 million workers worldwide regularly switch their careers. A career transition can be defined as the process of finding and moving into a new field. This path is no walk in the park, though — think having to give up the comfort of a salary and returning to school, or having to start at intern-level even though you may be way older (à la Robert De Niro in The Intern). One of the biggest drivers of this change is the urge to pursue a career that will align with someone’s passion at any given time. A career should never be viewed as a life-long commitment because as…

1. Remind yourselves that these are platforms for sharing your views and finding a community of supportive and like-minded peers, connecting with old friends and relatives, celebrating milestones, and on professional platforms like LinkedIn, accurately presenting your best professional self. 2. Remember that social networks are not for showing off, scoring cheap points, or measuring your personal worth and success in likes and followers. 3. Review the friends, influencers, organisations and feeds you follow, and block or delete those that leave you feeling isolated, depressed or upset. 4. Keep in mind that the images and posts you see online are not reflective of real life, but are carefully selected and crafted from the best moments in people’s lives, and are often staged – as are yours. 5. Aim to be…

Amanda Ndlangisa, mom to a 10-year-old girl: “I’m a long distance parent, so I overcompensate a lot. But, when needed, I let her cry and later explain why I refuse to do what she’s demanding. I let her work through her feelings and get her to explain why she feels things should be done her way. By chatting about it, we understand each other better.” Hope Magubane, mom to a 7-year-old girl: “You need to know your child. When mine was younger, we’d spank her but found that it didn’t work and neither did the ‘naughty corner’ or telling her to stay in her room. My daughter responds better if we talk to her about her behaviour. When she was four, we started implementing an awards chart. Everytime she’d do…

Diversity: the probiotic you choose should have a diverse number of strands, like lactobacillus acidophilus, saccharomyces Boullardii, bifidobacterium, probiotic yeast etc. The more strands, the better. Dosage: more than 10 billion CFU Delivery: probiotics that come with enteric coating, have stomach acid resistance, or are delayed-release capsules will ensure that probiotics reach the stomach and are dispersed into the gut where they are needed and most effective. Here are some probiotic-rich foods to add to your diet. You may be surprised to find that some are everyday items kept in your kitchen: Cheeses, such as cottage, swiss and cheddar Apple cider vinegar Yoghurt (make sure it says ‘with live and active cultures’ on the label/package) Amasi (sour milk) Indian lassi Kefir Miso Pickles Kombucha tea Soy beverages Olives pickled in…

SALTED CARAMEL CHEESECAKE MILKSHAKE Makes: 2 cups Prep Time: 15 mins INGREDIENTS 1 cup sugar 6 T salted butter 1/2 cup heavy cream 2 tsps salt 1/2 cup ice cubes 1 x 250 g tub cottage cheese 1/2 cup milk 4 T honey 1/2 cup cream METHOD 1. On medium heat, place a saucepan with sugar, stirring constantly with a wooden spoon until clumps form and melt into a thick, brown liquid. 2. Add butter until it's completely melted. Slowly pour in the heavy cream and let it boil for 1 minute. Add salt, remove from heat and leave to cool. 3. In a blender, place ice cubes, cheese, milk, honey and half of the caramel sauce. Blend until smooth. Pour into glasses. 4. Whip the cream, pipe it on…

Movies FIGHTING WITH MY FAMILY Release Date: 15 March This comedy drama offers you the chance to live out any wrestling fantasies you’ve ever had. A family obsessed with wrestling get the phone call of a lifetime when the brother and sister get a chance to be in the ring. WELCOME TO MARWEN Release Date: 29 March An army veteran, Mark Hogancamp (Steve Carell), was attacked by Nazi extremists and left to die. He relives the trauma using dolls in the world of Marwen, a fictitious reality he creates to express and heal his PTSD. Stream TRIPLE FRONTIER Release date: 15 March A group of former special force operatives plan a heist in a sparsely populated multi-border zone of South America. Events take an unexpected turn and…

HOW TO INCORPORATE SNAKESKIN INTO YOUR EVERYDAY WEAR 1. You don't have to wear it from head to toe in one go. 2. Update your wardrobe with one strong piece that resonates with you – be it a bag, shoes, dress or even a blazer. 3. A pleated skirt is one of our favourite ways to fuse this look into your wardrobe. 4. Belts are often overlooked, yet they are the most affordable way to rock this trend. 5. This style keeps making a comeback, so invest in a few items now and stash them away for when the trend picks up again.…

If you’re all about functional fashion, look no further! Picture a modern safari look underpinned by a functional shirt dress, underpinned with stand-out animal prints and natural textures. Style Tip: It’s all about high and low. Pair a utility style pair of khaki trousers with a soft satin leopard print blouse. Our fave! The T-shirt is an excellent staple piece. The price doesn’t hurt too! Insta-stars That slayed this Trend…

Shopping Tip Elevate your ensemble with a pair of geometric earrings. Be sure to wear your hair in an updo so your earrings can stand out! WHAT TO WEAR NOW: VINTAGE FACE EARRINGS It’s official – we're wearing faces on our ears! Art lovers will go gaga for this take on abstract painting.…

LIP VIBES ALL SUMMER LONG If you’d like to “Dance Now”, “Treat Yourself” or “Go Wild”, the Almay Lip Vibes range comes with 24 shades to suit your every mood. Express yourself with these funky lipsticks that come in three finishes — matte, crème and toppers. Fortified with vitamin E and C, as well as shea butter, they smooth on easily for a creamy finish to keep your lips moisturised. Find them exclusively at Dis-Chem pharmacies nationwide, for R149,95 each. NO SHADE HERE! Our favourite beauty muse, Rihanna, recently launched 50 shades of Fenty concealers – now everyone can be covered. If you have blemishes, dark eye circles or acne scarring, get your hands on it now. Available at www.fentybeauty.com LAMELLE DEBUT While time marches on, Lamelle offers a three-pronged…

GUGU GUMEDE, ACTRESS What inspires your hairstyles? I didn’t want to conform to society’s beauty standards so, I transitioned from relaxed to natural hair. What’s your favourite and worst hair memory? My mom and I still laugh about how, while relaxing my hair (and burning my scalp), she’d say: ‘You must suffer for beauty’. The pain was unbearable, but we bonded immensely. How did your relationship with your hairdresser, Leliso Nene, begin? Leliso found me on Instagram and asked if he could do my hair. I gave him an opportunity and we completely gelled. What’s your go-to hair care tip? Rocking my natural hair has been so fulfilling, but you have to arm yourself with lots of information on how to take care of it. LELISO NENE, Gugu Gumede’s Hairstylist…

Last TV show that made me cry was … The River, the scene where the community was removed from their homes after being lied to for months. It reminded me of many situations here at home. TV show that I wish to star in… The Fixer Shows that I will not be drawn into watching…Horror films. I used to love them growing up, but now they give me nightmares. TV show that I wish more people could watch… MNet’s Carte Blanche. I’ve been watching it for as long as it’s existed. Actress I would love to work with…I’ve been lucky enough to have worked with many amazing actors, some of which are on The River. If I had to choose one it would be Viola Davis. Highlight of my…

Collaborate. As a start-up brand, don’t be shy to work with other companies that already have the skill sets that you’re hoping to acquire in the future. Before, Roth Media was a one-woman bandwagon, but now I’m a big fan of collaborating because it’s helped us grow our skills and to build our own unique voice. Stick to your guns. Be stubborn about the things you want badly. People will always brand you as emotional, but be extremely clear, so as to give your voice some gravitas. This will show how tenacious you are! Learn or regress. You have to constantly be learning and looking for content opportunities. Luckily, I’ve always been big on reading. Even when there’s something I’m not clued up on, I cover my…

My biggest accomplishment is making my mom proud. She used to worry about my passion for the entertainment industry, and whether it offered any stable career prospects. Just knowing that she doesn’t have to worry about me anymore puts me at ease. It’s so reassuring when she posts WhatsApp stories about me, or calls me to let me know how proud she is. My single, Sunday Blues, allowed me to move out of home and buy my first car. I’d love to pay off my mother’s bond, buy her a bigger house and even put my little brother through varsity. What I love about growing up in Joburg is that the possibilities are endless. You can literally be anything you want to be. There’s a certain energy about the city…

Hair Treatment Always take care of the hair that Mother Nature blessed you with. Remember that it’s yours forever, so don’t neglect it while wearing a wig. Here’s how to keep your own hair in tip-top shape: *Make sure that you cover your hair before installing your wig. This will help protect your hairline and prevent hair friction. *Wash your hair at least once a week. Use a leave-in conditioner that will leave the strands softer and more manageable. *Moisturise your scalp at least twice a week to keep your tresses hydrated. This will also assist with relieving itchiness and discomfort. Be careful not to over-moisturise. The product buildup can cause discomfort and sometimes lead to bad odour. Hair Products To Use 1. Sunny Isle Jamaican Organic Extra Virgin…

Feeling overwhelmed by the number of debt relief options out there? Here’s a breakdown of the most popular three, as explained by Debt Busters: Debt Review, also known as debt counselling or debt management, is a process where one’s repayments and payment terms are renegotiated with credit providers. We unpack it in greater detail throughout the article. Administration is where the debtor’s instalments are reduced significantly, but the credit providers only receive repayment once every three months. The downside, however, is that the repayment terms are much longer, which could actually take decades to complete. Plus, the repayments are often deducted directly from one’s salary. Sequestration is initiated by the credit provider, and involves the debtor selling off some of their assets so as to raise enough capital to pay…

Investigate what you’re really afraid of There are only three things that cement people into their world of negativity. Fear of failure, fear of rejection, and fear of loss, says Paul Birnie, an author and manifestation coach. For most people, decisions are made based on these fears, he says. “A woman can stay with a man who beats her up because she’s afraid of not being loved, or a fear that she’s not good enough,” he explains. Lean into the fear While the prevailing notion is that you should fake it till you make it, Birnie says this solution does not always work. “If you’re scared, you can’t suddenly not be scared. It’s a feeling, and it’s raw and powerful,” Birnie explains. Instead of trying to talk yourself out of…

DATE NIGHT Escape for a break within the city at the Southern Sun Montecasino. The hotel is centrally located in Fourways, and boasts Venetian-style luxury rooms. Enjoy a range of special offers that include fine dining and a riveting theatre experience. You won’t go hungry at Punchinellos — a Mediterranean restaurant known for its world-class food — where you can enjoy a sumptuous meal. BREAKFAST BUDDY Get your mornings into high gear with Cappy Pulpy. The tasty pulp and delicious fruity blend make this the perfect breakfast juice. Cappy juices are available from supermarkets from R8,99 in 330 ml and 1,5 L bottles.…

What are your earliest food memories? Food was a big part of my upbringing in Peddie, Eastern Cape. My mother loved to cook, and our home was never short of freshly prepared meals. My aunt was fond of baking and always asked us to help out and, before I knew it, I was baking too. How did your passion for entertaining begin? I worked in the media and communications industry for more than 10 years before starting my own consultancy. Food's always been a big passion of mine. For fun, I'd often cook my for friends and only started entertaining paying guests in 2018. I now host a table for eight guests every second Sunday, called Mr Gwej's Kitchen, where I serve a three-course lunch paired with amazing South African…

What inspired you to pen this book? My own experiences in corporate South Africa were similar to those faced by other black female professionals. I had to come to terms with being the person to vocalise our struggles and deal with the repercussions later. What mattered to me was for our story to be told, by one of us, in the most authentic way. How did you go about achieving this? My mission was to expose the culture of corporate South Africa, and make it known how black women are treated in the workplace. None of the names in the book are real, but the scenarios and conversations are. My intention wasn’t to expose anyone. Have you healed from some of the experiences you detail in the book? It’s been…