FROM TIME
Kate Hanselman's home is a shrine to hobbies past and present. Fencing gear sits beside multiple pairs of rockclimbing shoes.
“I find yarn everywhere because I love knitting, and I have a whole set of embroidery stuff,” she says. Plus: stacks of puzzles, her partner's golf clubs, and equipment from his flying lessons.
“Our house is like a full hobby station,” she says with a laugh.
Challenging, fun and engaging hobbies have the power to make us happier and healthier, says Hanselman, a nurse practitioner with the counseling practice Thriveworks. Such pursuits help us grow in creative, physical and intellectual ways, and can boost self-esteem. Plus, they often foster connection with others. Hobbies lead to better physical health, more sleep, lower stress, greater life satisfaction, a larger social…