Just scrolling through Lily’s Instagram is enough to make us want to hit the gym HARD. Those legs, those arms, those abs . We’re basically a hearts-in-eyes emoji come to life. Lily, 26, credits her figure to cardio workouts and a balanced diet of flat-belly foods, although a full English (baked beans, hash browns, no black pudding FYI) is a favourite at hotspot Regency Cafe in Pimlico, London.
1SnackMind
‘Frozen yogurt is always a good one as it’s satisfying, like ice cream without the guilt. And super-refreshing.’
1 Shape Up With Weights
‘You only need to do this three times a week,’ explains Lily, who incorporates various moves, including kettlebell swings, kettlebell squats, split leg squats and assisted pull-ups. ‘I do each movement for one minute, three movements in a…
