If anything motivates us to drag our butts to the gym, it’s Lucy Mecklenburgh, 24, in a bikini. Her online personal training programme Results With Lucy now has a whopping 250,000 subscribers, and, just in time for summer, she’s added a Beach Body programme. Along with two workout plans for all ability levels there’s nutritional advice, recipes and motivational videos, plus an eating-out guide to help make healthier choices on holiday. Oh, and there’s no gym needed – you can do it in your hotel room.
What Is It?
'It’s four HIIT workouts a week, between 45 and 55 minutes, a six-day meal plan and eating-out guide. If you wanna go on holiday and chill, that’s fine, but if you want to keep to the programme, there’s 10-minute mini workouts…
