NICE AS PIE
Rude Health's Maple & Pecan Granola contains buttery roasted pecan, whole grains and sunflower seeds, finished with a drizzle of Canadian maple syrup. High in fibre, it's the perfect start to your day. From Waitrose and Ocado, ÂŁ4 per 400g.
POWER OF FLAXSEED
Help manage aches, digestive problems, low mood and fatigue with Linwoods Flaxseed, Almonds, Brazil Nuts, Walnut & CoQ10 mix. The mix is high in omega-3 fats, and fibre, which supports gut health. Tesco, Sainsbury's and Holland & Barrett, from ÂŁ6.20.
BEST OF BOTH
SMUG Dairy range includes a Dairy Blended Oat & Dairy Cheddar, milk, butter and spreadable butter, all containing the goodness of dairy and plants together. From Tesco, Morrisons, Sainsbury's and Co-op, from ÂŁ1.95.âŚ
